Out with Burnout

Co-hosts Katherine Rivera-Spoljaric, MD, and Philip Abraham, MD, from Washington University School of Medicine in St. Louis and co-directors of the Department of Pediatrics Office of Faculty Development provide tips on avoiding burnout in the clinical space. Invited guests will join Katherine and Phil every episode to discuss their personal experiences on key wellness topics. Katherine and Phil completed Wellness Coaches education through Wellcoaches® in early 2023. They developed the Physicians as Wellness Coaches Program in Pediatrics to help address physician burnout and build wellness skills and strategies among Pediatric residents as they enter their careers in medicine. Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development Executive Producer: Katie Cammarata Guest Relations & Management Support: Megan Shaffer

Out with Burnout is a health podcast hosted by Burnout, with 21 episodes on record and a Required Pod Score of 80.

Burnout hosts Out with Burnout, a health show with 21 episodes published.

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  Episode #1

  Episode 19 - Navigating Difficult Conversations

  Oct 1, 20261 hourS3

  Join Phil, Katherine, and guest, Steve Taff for a discussion on how to Navigate Difficult Conversations. About our guest: Dr. Taff enjoys the collaborative aspect of his work and has been an active leader in the Academy of Educators and the Center for Interprofessional Practice and Education. His scholarly interests include learner and faculty wellbeing, building and evaluating inclusive learning environments, curriculum design, and applied educational philosophy. He will assume the role of Assistant Dean for Faculty Leadership Development with the Office of Faculty Promotions & Career Development (OFPCD) as of July 1, 2024. Episode References: Benson, B. (2019). Why are we yelling?: The art of productive disagreement . Portfolio. Bianchi, N. M. (2023). Five tough talks . Coraggio. Patterson, K., Grenny, J., McMillan, R., & Switzler, A. (2002). Crucial conversations: Tools for talking when stakes are high . McGraw-Hill Contemporary. Scott, K. (2019). Radical candor: Be a kick-ass boss without losing your humanity . St Martin’s Press.

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  Episode #1

  Special Episode 1 - Menopause

  Sep 26, 20251h 7mS3

  <p>September is Women in Medicine Month, a time when the medical community and others celebrate and honor the contributions of women in the field of medicine. </p><p>In honor of Women in Medicine Month, Out with Burnout is taking a break between seasons 2 and 3 to provide a special episode diving into the topic of Menopause. </p><p>The Out with Burnout hosts, Drs. Katherine Rivera-Spoljaric and Phil Abraham discuss symptoms and treatments of menopause with Dr. Denise Willers. Dr. Willers is a Professor and Division Chief of Academic Specialists in Obstetrics and Gynecology at WashU Medicine and the Me...

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  Out with Burnout

  Episode 18 - Recreational Wellness

  Aug 4, 202525 minS0

  <p>This is the 18th of a series of 18 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Recreational Wellbeing with special guest Gammon Earhart, PT, PhD. Dr, Earhart is a Professor of Physical Therapy, Neurology, and Neuroscience, and serves as the Associate Dean for Physical Therapy and Director of Program in Physical Therapy.</p><p>Sources mentioned in this episode:</p>Exercise reshapes aging bodies and minds - Science DirectDaily steps and all-cause mortality: a meta-analysis of 15 international cohorts- The Lancet, Public Health JournalEffects of dance o...

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  Episode #7

  Episode 17 - Social Wellbeing

  Jul 7, 202544 minS2

  <p>This is the 17th of a series of 20 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Physical Wellbeing with special guest Patrick Hill, MA, PhD, life purpose researcher. <br/><br/>Sources mentioned in this episode:<br/>"Social capital and burnout among mental healthcare providers" - Journal of Mental Health<br/>"Could the connectedness of primary health care workers involved in social networks affect their job burnout? A cross-sectional study in six counties, Central China" - BMC Health Services Journal<br/>"Promoting a sense of belonging...

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  Episode #6

  Episode 16 - Occupational Wellbeing

  Jun 2, 202539 minS2

  <p>This is the 16th of a series of 20 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Occupational Wellbeing with special guest Bradley Evanoff, MD, MPH, occupational health and safety expert.<br/><br/>Sources mentioned in this episode:<br/>"Healthcare Occupations: Characteristics of the Employed" - U.S. Bureau of Labor Statistics<br/><br/>"Physical, psychological and occupational consequences of job burnout: A systematic review of prospective studies" - PLOS One<br/><br/>"The Business Case for Investing in Physician Well-being" - JAMA Internal Medicine</p><...

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