Open Book

<p><br /></p> This episode dives into the themes of comparison and authenticity, reminding listeners they are 100% unique and should embrace their individuality. She discusses the impact of comparison on personal and...

<p><br /></p> Stephanie returns after a pause, sharing insights from her personal journey, including taking time away from social media and reflecting deeply. Discusses the impact of stepping away from distractions like...

<p>In this episode of "Open Book," we're diving into the intricate world of self-sabotage—a common struggle that many of us face, often without realizing it. Self-sabotage acts as a coping mechanism, a way our...

<p>As I celebrate my 34th birthday this week, I’ve decided to make a special episode where I share and dissect some of my favorite quotes. These quotes have given me profound insights and I want to explain how I apply...

<p>Stephanie shares her transformative practice of choosing a word to embody each year. This year's word is "unbothered," and Stephanie delves into what this truly means—not just ignoring problems, but genuinely...

<p>Dive into this incredible episode on unlocking your most empowered life with Allie Ninfo, who is a mentor and friend.</p> <p><br></p> <p>We explore the depths of intuition and psychic development, personal...

<p>In this episode of Open Book, Stephanie Kaplan explores the concept of embodying your most magnetic self through the lens of energy dynamics and self-perception. She discusses how our internal energy, influenced by...

<p>This episode is all around getting curious, and the importance of questioning our beliefs and the assumptions underlying our actions. </p> <p>The discussion begins with a compelling question: "Who said that?"—a...

<p>This is Part 2 from last week episode, Listen to episode 10 first then come listen to this one.</p> <p><br></p> <p>In this episode we go deeper into the application of the "Law of Reflections" in everyday situations...

<p>Only listen if you are willing to take radical responsibility for your life!</p> <p>In this essential episode, I share the pivotal concept that revolutionized my life, initiating my spiritual awakening and...

<p>This episode covers the profound interplay between the conscious and subconscious mind. Discover how these two facets of your brain can sometimes conflict, leading you to act on autopilot and hindering your personal...

<p>This episode dives deep into the pervasive issue of the fight-or-flight response, that surprisingly, 70% of people are living in today. We discuss how this state hinders personal growth and self-awareness...

<p>In this episode we talk about meditation from the viewpoint of accessing the Theta Brain Wave State, and becoming aware of your thoughts. We cover myths, challenges with traditional meditation techniques, and...

<p>This is a raw and honest episode that was born out of having to overcome in order to become. Join us as Stephanie shares her recent journey of self-discovery and growth. She dives into the lessons learned over the...

<p>Today's episode dives deep into the concepts of perception versus perspective, exploring how our beliefs shape our reality and how shifting our perspectives can lead to transformative change in our lives. Why it's...