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Hosted by Unknown Host · 🇺🇸 US · DA · 175 episodes
Established thought leaders with verified media credentials.
Hvad definerer et langt og sundt liv? I denne podcast dækker vi en bred vifte af emner inden for sundhed og velvære med de nyeste biohacks. Vi har både invitereret nogle af de bedste sundhedseksperter fra hele verden og nogle af vores hverdagsklienter fra One Thirty Labs, til at dele deres viden og erfaring. I hvert afsnit sørger vi for, at vores gæster deler handlingsrettede biohacks, vaner og sundhedstips, så du kan gå herfra oplyst og vide præcis, hvordan du kan anvende det, du lige har lært, i din hverdag. Indholdet i One Thirty Biohacks er udelukkende til oplysning og inspiration. De emner og anbefalinger, vi deler, bygger på egne erfaringer, ekspertviden og ny forskning inden for sundhed, performance og longevity. Indholdet er ikke en erstatning for lægefaglig rådgivning, diagnose eller behandling. Vi anbefaler altid, at du konsulterer din læge eller en autoriseret sundhedsprofessionel, før du starter nye behandlinger, kosttilskud eller pro
Unknown Host hosts One Thirty Biohacks, a health show with 175 episodes published.
In this episode of One Thirty Biohacks, we sit down with certified sleep counsellor and founder of the Sleep Institute, Laura Kanadel , to explore the science behind women's sleep and why their needs often differ from me
In this episode of One Thirty Biohacks, we sit down with certified sleep counsellor and founder of the Sleep Institute, Laura Kanadel, to explore the science behind women's sleep and why their needs often differ from men
In today’s episode of One Thirty Biohacks, we sit down with Jan Svensson, co-founder of Pwr.8, for an inspiring conversation about movement, mindset, community and what it really means to create a healthy, balanced life.
In today’s episode of One Thirty Biohacks, we sit down with Jan Svensson, co-founder of Pwr.8, for an inspiring conversation about movement, mindset, community and what it really means to create a healthy, balanced life.
In this episode of One Thirty Biohacks, we’re back with Prof. Christian Breymann — this time to talk about metabolic health as one of the most important foundations for long-term longevity, and why it becomes even more r
In this episode of One Thirty Biohacks, I sit down with psychotherapist, speaker, and founder of Compassionate Inquiry, Stephanie Canavesio, for a conversation that challenged some of my deepest assumptions about healing
In this episode, the host Tine Hertz - founder of One Thirty Labs, introduces NOMAE, a new female health clinic created under the One Thirty Labs umbrella and dedicated entirely to women’s health, hormones, and longevity
In Sunday’s episode of One Thirty Biohacks, we sit down with Lærke Frigioni — sexologist, podcast host, and founder of Hot Sanctuary, for an honest conversation about pleasure, sexual health, and the deeper emotional and
In today’s episode of One Thirty Biohacks, we sit down with Samantha Claire to explore one of the most provocative questions in modern health: Are we capable of healing ourselves - physically and emotionally - by changin
In this episode of One Thirty Biohacks, we sit down with Simon Inkin, integrated health coach and Head of Product at Plugin - for a grounded conversation about movement, recovery, and what it really takes to build a heal
In today’s episode of One Thirty Biohacks, we explore the emotional programs we carry from childhood into our adult relationships — especially romantic relationships — and why many smart, successful people often struggle
Episode is in Danish. In this episode, we discover how hyperbaric chamber technology is transforming health and recovery, from injury healing to anti-aging strategies. Join Tine Hertz as she explores with Michael Boye Kr
*Episode is in Danish. In today’s episode of One Thirty Biohacks, we sit down with Kristine Bernhoft, functional medicine practitioner and nutrition therapist, to talk about perimenopause and why the mental side is so of
In today’s episode of One Thirty Biohacks, we sit down with Ronny Szelinsky, founder of gethappy.me, to explore a topic that deserves far more attention in women’s health: the female microbiome and in particular, the vag
In today’s episode of One Thirty Biohacks, we sit down with Nathalie Niddam to unpack one of the most talked-about topics in modern health right now: GLP-1 medications and the new era of medical weight loss. We cut throu
What if anti-aging isn’t about quick fixes but about biology, stress load and long-term optimisation? In this episode of the One Thirty Biohacks Podcast, skin expert Mikkel Schødt shares a science-driven, holistic perspe
In this episode of One Thirty Biohacks, we sit down with Katherine Estess to explore how the nervous system and trauma shape our health, our relationships, and the way we experience the world. We talk about what “trauma”
In this episode of One Thirty Biohacks, we sit down with health advisor at One Thirty Labs and gut specialist Katrine Madsen to explore what your gut microbiome can reveal about your overall health - physically, mentally
In this episode of One Thirty Biohacks, we sit down with our very own Emma Lang - sound therapist, yoga instructor, health advisor and client experience lead at One Thirty Labs - to explore how we can reset and regulate
In this conversation, Tine Hertz and Boniface Verney-Carron, a body psychologist, delve into the intricate relationship between the body and mind, exploring how trauma is stored in the body and the importance of self-per
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One Thirty Biohacks is hosted by Unknown Host. The show is categorised under health (fitness) and has published 175 episodes.
One Thirty Biohacks has published 175 episodes.
One Thirty Biohacks regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of One Thirty Biohacks average 50 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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