Hvad definerer et langt og sundt liv? I denne podcast dækker vi en bred vifte af emner inden for sundhed og velvære med de nyeste biohacks. Vi har både invitereret nogle af de bedste sundhedseksperter fra hele verden og nogle af vores hverdagsklienter fra One Thirty Labs, til at dele deres viden og erfaring. I hvert afsnit sørger vi for, at vores gæster deler handlingsrettede biohacks, vaner og sundhedstips, så du kan gå herfra oplyst og vide præcis, hvordan du kan anvende det, du lige har lært, i din hverdag. Indholdet i One Thirty Biohacks er udelukkende til oplysning og inspiration. De emner og anbefalinger, vi deler, bygger på egne erfaringer, ekspertviden og ny forskning inden for sundhed, performance og longevity. Indholdet er ikke en erstatning for lægefaglig rådgivning, diagnose eller behandling. Vi anbefaler altid, at du konsulterer din læge eller en autoriseret sundhedsprofessionel, før du starter nye behandlinger, kosttilskud eller pro
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Contact path
Verified email
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchHvad definerer et langt og sundt liv? I denne podcast dækker vi en bred vifte af emner inden for sundhed og velvære med de nyeste biohacks. Vi har både invitereret nogle af de bedste sundhedseksperter fra hele verden og nogle af vores hverdagsklienter fra One Thirty Labs, til at dele deres viden og erfaring.
Recent episodes include "Red Light Therapy: What does the science really say? With Dr. Erik Reis" (20 October 2026, 44 minutes), "GLP-1s beyond weight loss - Microdosing, muscle & menopause with Dr. Tyna Moore" (12 October 2026, 54 minutes), and "Your genes, your supplements: Rethinking one-size-fits-all health with Dr. Tyler Panzner" (6 October 2026, 46 minutes).
One Thirty Biohacks publishes roughly weekly, with episodes averaging 50 minutes across 184 episodes.
Booking probability for One Thirty Biohacks is 36%, and the host is rated Selective on guests. One Thirty Biohacks requires a Pod Score of 83 or higher. One Thirty Biohacks's contact route on record: verified email.
The strongest fits for One Thirty Biohacks are Health & Wellness Services and Therapists & Other Health Practitioners. One Thirty Biohacks has a health audience.
One Thirty Biohacks is a health podcast with 184 episodes published.
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One Thirty Biohacks
Red light therapy is everywhere. From LED masks to full-body panels, the technology is becoming increasingly popular. But how much do we really know about how it works, and how can we tell which devices are worth...
What if the problem with Ozempic isn’t the peptide, it’s the dose? We sit down with Dr. Tyna Moore - naturopathic physician and pioneer of GLP-1 microdosing, to unpack what these medications actually do beyond weight...
One Thirty Biohacks
Why does a supplement work brilliantly for one person and do almost nothing for another? In this episode of One Thirty Biohacks, Dr. Tyler Panzner explores the relationship between genetics, supplementation and...
One Thirty Biohacks
What if the future of longevity isn’t just about living longer, but changing how we age? In this episode, Yuta Lee, CEO of Accelerated Biosenses, explores the emerging world of regenerative medicine and its potential...
One Thirty Biohacks
Could stem cells change the way we approach healing and regeneration? In this episode, Dr. Torbjörn Ogéus explores the science of stem cells, their role in tissue repair and the emerging research into pluripotent cells...
One Thirty Biohacks
In this week’s episode of One Thirty Biohacks, we sit down with Carl-Ivar Ahlqvist, founder of Parasitkliniken in Sweden, to explore one of the most overlooked areas in health: parasites, chronic infections and what may...
In this conversation with Professor Christian Breyman, we dive deep into women's health, unraveling misconceptions about hormones and their critical role in our lives. Did you know that estrogen affects not just...
One Thirty Biohacks
In this episode, Sarah Glynn shares her deeply personal journey through breast cancer and the questions it raised about how we understand, measure and manage our health. From the limitations of diagnostics and imaging...
One Thirty Biohacks
In this episode, Dr. Mareike Claussen explores the role of IV vitamin infusions, nutrition and targeted supplementation in supporting energy, resilience and overall well-being. From how stress and modern lifestyles can...
One Thirty Biohacks
In this episode of One Thirty Biohacks, we sit down with certified sleep counsellor and founder of the Sleep Institute, Laura Kanadel , to explore the science behind women's sleep and why their needs often differ from...
One Thirty Biohacks
<p>In this episode of One Thirty Biohacks, we sit down with certified sleep counsellor and founder of the Sleep Institute, Laura Kanadel, to explore the science behind women's sleep and why their needs often differ from...
One Thirty Biohacks
In today’s episode of One Thirty Biohacks, we sit down with Jan Svensson, co-founder of Pwr.8, for an inspiring conversation about movement, mindset, community and what it really means to create a healthy, balanced...
One Thirty Biohacks
<p>In today’s episode of One Thirty Biohacks, we sit down with Jan Svensson, co-founder of Pwr.8, for an inspiring conversation about movement, mindset, community and what it really means to create a healthy, balanced...
One Thirty Biohacks
<p>In this episode of One Thirty Biohacks, we’re back with Prof. Christian Breymann — this time to talk about metabolic health as one of the most important foundations for long-term longevity, and why it becomes even...
One Thirty Biohacks
<p>In this episode of One Thirty Biohacks, I sit down with psychotherapist, speaker, and founder of Compassionate Inquiry, Stephanie Canavesio, for a conversation that challenged some of my deepest assumptions about...
One Thirty Biohacks
<p>In this episode, the host Tine Hertz - founder of One Thirty Labs, introduces NOMAE, a new female health clinic created under the One Thirty Labs umbrella and dedicated entirely to women’s health, hormones, and...
One Thirty Biohacks
<p>In Sunday’s episode of One Thirty Biohacks, we sit down with Lærke Frigioni — sexologist, podcast host, and founder of Hot Sanctuary, for an honest conversation about pleasure, sexual health, and the deeper emotional...
One Thirty Biohacks
<p>In today’s episode of One Thirty Biohacks, we sit down with Samantha Claire to explore one of the most provocative questions in modern health:</p><p>Are we capable of healing ourselves - physically and emotionally...
One Thirty Biohacks
<p>In this episode of One Thirty Biohacks, we sit down with Simon Inkin, integrated health coach and Head of Product at Plugin - for a grounded conversation about movement, recovery, and what it really takes to build a...
One Thirty Biohacks
<p>In today’s episode of One Thirty Biohacks, we explore the emotional programs we carry from childhood into our adult relationships — especially romantic relationships — and why many smart, successful people often...
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