Hosted by One Seed Collective · EN-CA · 33 episodes
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Welcome to the One Seed Podcast - where an idea, thought or concept could become a seed of inspiration in your life garden. Join me as I dive into captivating life topics, sparking introspection, and help develop curated nourishment for your seeds. In each episode, I’ll break down real raw feelings designed to get you thinking, reflecting, and growing. From personal development and mindfulness to societal trends and thoughtful reflections, no topic is off-limits. The hope is to provide you with just the right dose of contemplation for your day. Join me as we cultivate a richer, more meaningful life, one seed-planting episode at a time. Welcome to the garden, where ideas flourish and perspectives bloom.
One Seed Collective hosts One Seed Podcast, a education show with 33 episodes published.
As the year draws to a close, it's hard to believe that 2024 is ending and the New Year is just around the corner. This time of year often brings mixed emotions—a bittersweet blend of joy, reflection, and perhaps some bu
Welcome to this week’s episode of the One Seed Podcast! Today, we dive into a topic that’s been sitting in my Notes app for a while, waiting for the right moment to share: “Recognizing your limits isn’t giving up; it’s g
Are you unknowingly rushing through life, robbing yourself of joyful moments? In this episode, I dive into the subtle but powerful ways we can create more joy by reducing everyday frustrations. Inspired by a personal exp
In this episode of The One Seed Podcast, I share a deeply personal realization that has become a significant milestone in my growth journey: understanding and respecting other people’s energy capacity. This "seed" was pl
In this episode, I dive into the power of choosing connection and joy over daily stressors and "triggers." Inspired by a recent visit to my parents' home, I reflect on how our family chose to set aside the usual to-do li
In this empowering episode of The One Seed Podcast, we’re diving into a mindset shift that can transform how you approach life: the “so what” mentality. Many of us find ourselves deeply concerned with what others think,
In today’s episode, I dive into a simple yet profound idea: "We all want to live in the sunshine, but without rain, we cannot grow." It’s natural to seek out life’s sunny moments when everything flows smoothly, and joy f
In today’s episode of the One Seed Podcast, I'm diving into the mindset around decision-making and how we can change our perspective to view decisions not as right or wrong, but as steps in the right direction. So often,
In this episode, I dive into a thought-provoking conversation about the things in life that are within our control and those that are out of our control. I start by exploring what’s in our control, focusing on self-care
In this week's episode, we're diving into the often-overlooked but crucial concept of reflection, especially when it comes to personal growth and life journeys. I offer a visual example of what I imagine my "waiting room
In this episode, we dive deep into the concept of "the waiting room" — a space we enter when we're doing the hard work of evolving into the better version of ourselves, our 2.0 selves. I explain what this waiting room is
In today’s solo episode, I explore the powerful concept of embracing yourself as both a masterpiece and a constant work in progress. Building on the 100% Energy Theory, I discuss how this dual mindset can help you better
In this episode, I dive into the relentless pressure we feel to manage time efficiently in our fast-paced world. As I celebrate my 41st birthday, a time that naturally brings reflection, I find myself at the start of a n
In this episode, I share a personal and reflective conversation about the mental gymnastics I experienced while on a trip with my husband. I found myself torn between the urge to work and the desire to enjoy my time in a
In this episode, I delve into "spacious thinking," a mindset I've naturally embraced, especially since beginning my Teri 2.0 journey. Spacious thinking involves stepping back from life's rush, slowing down, and creating
In this episode of the One Seed Podcast, I dive into the assumptions that often come with job titles and how we tend to equate someone's work with their overall success in life. I open up about my personal struggle to cl
Welcome to part three of my 100% Energy Theory series! If you're new, I recommend starting from part one to get the full context. For returning listeners, I hope you're feeling more balanced and grounded as you apply the
In this episode, we continue from where we left off last week, exploring the 100% energy theory. I delve deeper into some personal realizations that have shaped my approach to managing my energy effectively. Reflecting o
Welcome to today's episode where I delve into the first part of an enlightening series about the 100% Energy Theory. This concept was developed from a personal journey of transformation after a life-altering event side-s
In this episode, I delve deep into the concept of toxic positivity – the belief that one should maintain a positive mindset no matter how dire the situation. While positivity can be a powerful force, its overgeneralizati
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One Seed Podcast is hosted by One Seed Collective. The show is categorised under education (self improvement) and has published 33 episodes.
One Seed Podcast has published 33 episodes.
One Seed Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
One Seed Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of One Seed Podcast average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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