Hosted by Kim Keane · 🇺🇸 US · EN · 224 episodes
Established thought leaders with verified media credentials.
Join Kim Keane, a dedicated life coach and holistic healer, on a deeply personal and transformative journey through the world of healing. In each episode of One of a Kind You, we explore the complexities of overcoming childhood trauma, emotional wounds, and self-doubt through holistic practices and heartfelt conversations. Designed for those who feel stuck, overwhelmed, or alone on their path, this podcast offers a safe and supportive space to connect, grow, and rediscover your inner strength. Whether you're just beginning your healing journey or looking for ongoing support, you'll find inspiration, practical tools, and a sense of community here. Let's walk this path together—because healing is not a destination, but a journey we take, hand in hand.
Kim Keane hosts One of a Kind You, a education show with 224 episodes published.
Ever feel like you’ve tried every coping strategy out there: meditation, journaling, affirmations and yet you’re still stuck in the same place? You’re not alone. In this episode, we look beyond all the tools and techniqu
“We need to normalize dissociation”, “It’s okay to dissociate”, “We all dissociate sometimes.” You’ve probably heard some version of this lately. But here’s the honest truth no one is saying: Most people aren’t dissociat
In this episode, we delve into the growing use of the term "intellectualizing" in coaching and healing spaces by exposing how this buzzword, along with concepts like "somatics," is often wielded to make individuals quest
In this episode, we unpack the deep-seated habit of seeking other people’s permission before making decisions. Through personal stories and actionable strategies, you’ll discover how to rewrite your internal narrative, t
In this episode, we dive deep into the real reasons why it’s so hard to be our authentic selves, both online and in everyday life. Drawing on advice from the founder of Bumble and personal coaching experiences, we explor
Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-session Free Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbook Free Everyday Spiritual
In this episode, we challenge the common advice to "just take action" that’s given when people are feeling stuck in a freeze response. We explore why this approach can be harmful, how it overlooks the vital role of the n
In this episode, we explore why the common advice to "just show up" often falls short for those struggling with visibility and self-expression. The host, Kim, shares her personal stories and client experiences to reveal
In this episode, Kim Keane explores the deep-rooted fear of being seen and how it often stems from past experiences and childhood moments of shame or embarrassment. Kim shares her own story of a high school talent show g
In this heartfelt episode, Kim sits down with Carla, a dynamic member of the Polka Dot Powerhouse community, to discuss her multifaceted journey as a government employee, balloon artist, and property investor. Carla shar
Kim shares her transformative journey of understanding mental health labels and breaking free from generational patterns of codependency. She explores how labels like "codependent" and "anxious" can become psychological
In this deeply personal episode, Kim shares her transformative journey from constantly seeking external validation to discovering her own inherent worth. Drawing from painful experiences that include an abusive high scho
In this raw and revealing episode, Kim pulls back the curtain on the coaching and healing industry, exposing the manipulative tactics that keep individuals trapped in the cycles of trying to heal themselves through endle
In this inspiring episode, former New York City Ballet dancer Ari Bliss shares her transformative journey from professional ballet to becoming a mindset coach and podcast host. Ari opens up about her early passion for da
In this episode, energy healing practitioner and author Danielle Gaudette shares her transformative journey of healing from adoption trauma. Diving deep into her personal experiences, Danielle discusses how she overcame
In this powerful and raw episode, Lindsay, a divorced mother of two, shares her transformative journey of leaving an abusive marriage. She discusses her support group "First Wives Club" and her upcoming podcast "Divorce
In this inspiring episode, Jen Peterkin, a remarkable storyteller and world traveler, shares how she redefined success on her own terms. After experiencing a life-altering divorce, Jen transformed her pain into purpose b
In this powerful episode, we dive deep into the hidden trap that many healing journeys encounter: the overwhelming pressure to be "fixed." Learn why desperately trying to heal can actually prevent real transformation, an
Connect with Robbie: Website - https://phoenixipaqdudes.wixsite.com/my-site Youtube - https://www.youtube.com/@phoenix.est.22 Spotify - https://open.spotify.com/show/27U9FaNjBAnNplzSC6SksN?si=6e494979e41d4e77 Tiktok - ht
Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-session Free Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbook Free Everyday Spiritual
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One of a Kind You is hosted by Kim Keane. The show is categorised under education (self improvement) and has published 224 episodes.
One of a Kind You has published 224 episodes.
One of a Kind You regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
One of a Kind You is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of One of a Kind You average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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