education
Hosted by Dr. Stephanie D. Jeffreys · education · EN
Conversations That Heal is a powerful podcast dedicated to breaking generational cycles, embracing healing, and reclaiming the life you deserve. Hosted by Dr. Stephanie Jeffreys, trauma coach, author, and world traveler. This podcast is a safe space for deep, transformative conversations about trauma, resilience, and personal growth. Through raw storytelling, expert insights, and real-life experiences, Conversations That Heal explores the emotional wounds that shape us and the steps we can take to heal from them. Whether you’re on a journey of self-discovery, breaking free from past pain, or simply seeking inspiration, each episode offers wisdom, encouragement, and practical tools to help you move forward. Healing is possible. Transformation is real. And it all begins with a conversation. Listen, heal, and thrive with Conversations That Heal Healing Happens One Conversation at A Time
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchConversations That Heal is a powerful podcast dedicated to breaking generational cycles, embracing healing, and reclaiming the life you deserve. Hosted by Dr. Stephanie Jeffreys, trauma coach, author, and world traveler. This podcast is a safe space for deep, transformative conversations about trauma, resilience, and personal growth.
Conversations That Heal is hosted by Dr. Stephanie D. Jeffreys. The show has published 41 episodes to date.
Recent episodes include "The Cycle Stops With Me W/ Rain Morales" (5 October 2026, 30 minutes), "I Found Me w/ Dr. Adam Anthony" (21 September 2026, 32 minutes), and "Stop Waiting To Be Chosen: Choose Yourself First" (14 September 2026, 9 minutes).
Conversations That Heal publishes roughly weekly, with episodes averaging 17 minutes across 41 episodes.
Booking probability for Conversations That Heal is 32%, and the host is rated Selective on guests. Conversations That Heal requires a Pod Score of 80 or higher. Conversations That Heal's contact route on record: verified email.
The strongest fits for Conversations That Heal are Family & Social Services. Conversations That Heal has an education audience.
Dr. Stephanie D. Jeffreys hosts Conversations That Heal, an education podcast with 41 episodes published.
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Episode #41
What does it really mean to become a cycle breaker? In this episode of Conversations That Heal, I sit down with Rain for an incredibly honest conversation about childhood trauma, resilience, healing, and what it takes...
Episode #40
What happens when you grow up loved and supported, but there is still a part of you wondering where you came from? In this episode of Conversations That Heal, I sit down with Dr. Adam Anthony for a powerful conversation...
Have you ever spent so much time waiting for someone else to choose you that you forgot to ask whether you were choosing yourself? In this episode of Conversations That Heal, I’m talking about the emotional toll of...
Episode #38
Choose Me Differently: My Story & the Start of Conversations That Heal In this episode of Conversations That Heal, I’m taking you back to the beginning, not just the beginning of this podcast, but pieces of the story...
In this episode of Conversations That Heal, I sit down with breast cancer survivor, author, speaker, and advocate Cynthia Smalls for a powerful conversation about surviving breast cancer, learning to love your changing...
Episode #36
In this episode of Conversations That Heal, I’m talking about what it means to choose gratitude when life doesn’t feel good. Gratitude doesn’t mean denying sadness, anger, grief, relationship endings, financial stress...
Episode #35
The Power and Beauty of You Dr. Monica Sines on Healing, Boundaries & Real Self-Love In this episode of Conversations That Heal, I sit down with Dr. Monica Sines for a powerful conversation about healing, boundaries...
Episode #34
Grief, Purpose & Gratitude Can Coexist | Conversations That Heal with Dr. Stephanie Jeffreys After stepping away from Conversations That Heal since May 11, I'm finally ready to share why. During my time away, I realized...
Episode #33
Stop Self-Abandonment: How I Learned to Set Boundaries, Trust Myself, and Say No | Dr. Stephanie Jeffreys In this episode, I talk about self-abandonment as a coping mechanism I learned from being taught to play small...
Episode #32
On this episode of Conversations That Heal, I sit down with JaHana Holloway to have a powerful and honest conversation about abuse that goes beyond physical signs, emotional, psychological, verbal, and financial abuse...
Episode #31
In this episode of Conversations That Heal, I talk about survival mode, the way many of us learned to function just to make it through life. For me, survival started early. I didn’t have the option to fall apart. I had...
In this Q&A episode of Conversations That Heal, I open the door for real, honest conversation by answering questions submitted by listeners at info@sdjeffreys.com I share what “choosing you” truly looks like in everyday...
Episode #29
I wrote a letter to my younger self, and it changed something in me. Not the strong version of me you see today. But the little girl who felt unseen, unloved, and unprotected. I spoke to Diane. I apologized. I affirmed...
Episode #28
When people think about grief, they often think about death. But grief can come from many different experiences in life. We can grieve lost opportunities. We can grieve relationships that ended. We can grieve the...
Episode #26
Some of the most powerful healing in our lives happens quietly. It happens in the moments when we are alone with our thoughts, processing pain, setting boundaries, and making the difficult decision to grow. In this...
Episode #27
Many people spend years accepting the bare minimum in relationships, friendships, and even in the way they treat themselves. Sometimes it comes from past trauma. Sometimes it comes from believing we have to earn love...
Episode #25
In this heartfelt episode of Conversations That Heal, Dr. Stephanie Diane Jeffreys sits down with Liz Albanis, senior yoga teacher and host of Yoga for Trauma: The Inner Fire of Yoga, to explore how trauma truly lives...
Episode #24
For so long, you’ve been the strong one. The dependable one. The one who shows up for everyone else even when it costs you yourself. But what happens when you finally decide to choose you? In this week’s episode, we’re...
Episode #23
They Are Not Your Responsibility There comes a moment in healing when you realize that love does not require self-abandonment. In today’s episode of Conversations That Heal, we’re talking about one of the hardest truths...
Episode #22
Episode Title: From New Age to New Life: Finding Peace, Purpose, and Partnership Through Christ with Tamisha Souza In this powerful episode of Conversations That Heal, Dr. Stephanie Diane Jeffreys sits down with Tamisha...
Recent guests on Conversations That Heal. Study who booked and why before you pitch.
Senior Yoga Teacher, Yoga Therapist, and Trauma-Informed Health & Wellness Coach
Criminal Defense Attorney, Productivity & Accountability Coach, Author, Legal Period Lee
Melanin & Pink Ribbons Wellness Company LLC
Sol | Locs and Wellness
PitchCentric classifies Conversations That Heal under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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