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Health

On the Move

Health · EN

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About this Podcast:

Sports Backers is a nonprofit active living organization based in Richmond, Virginia. Our mission is to get people moving and this podcast will focus on keeping people active and moving, mostly through the lens of running. We put on outdoor endurance events, host training teams year round, and have programs aimed at bringing fitness opportunities to all corners of our area. All this brings us in contact with stories and ideas that are interesting and inspiring, and we’ll share them on this podcast.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

35%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about On the Move

What is On the Move about?

Sports Backers is a nonprofit active living organization based in Richmond, Virginia. Our mission is to get people moving and this podcast will focus on keeping people active and moving, mostly through the lens of running.

What has On the Move covered recently?

Recent episodes include "Episode 147 - Meet Haymount Run Club: 53 Members Ready to Race Richmond" (29 October 2026, 54 minutes), "Episode 146 - Meet Our Fall Marketing Interns, Nate and Michelle" (22 October 2026, 23 minutes), and "Episode 145 - The Kyle Pease Foundation is Racing Richmond" (15 October 2026, 46 minutes).

How often does On the Move publish?

On the Move publishes roughly weekly, with episodes averaging 27 minutes.

How hard is it to get booked on On the Move?

Booking probability for On the Move is 35%, and the host is rated Selective on guests. On the Move requires a Pod Score of 80 or higher. On the Move's contact route on record: verified email.

Who should pitch On the Move?

The strongest fits for On the Move are Fitness, Golf & Recreation. On the Move has a health audience.

About the host

On the Move is a health podcast.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #147

    Episode 147 - Meet Haymount Run Club: 53 Members Ready to Race Richmond

    Oct 29, 202654 min

    This week on On the Move, we sit down with April and Bre, founders of Haymount Run Club in Fayetteville, NC. They’re bringing 53 runners to Richmond Marathon weekend, with Haymount runners in all three distances and at...

  • Episode #146

    Episode 146 - Meet Our Fall Marketing Interns, Nate and Michelle

    Oct 22, 202623 min

    Meet Nate and Michelle, the newest faces on the Sports Backers Marketing Team! Our two fall interns join the pod to talk about their first month and what they’ve been working on. Nate is our Graphic Design Intern...

  • Episode #145

    Episode 145 - The Kyle Pease Foundation is Racing Richmond

    Oct 15, 202646 min

    What does it take to make a race truly open to everyone? In this episode, we sit down with Zach Watson, Director of Operations at the Kyle Pease Foundation, and Kip Thompson, a KPF pusher who teams up with in-chair...

  • Episode #142

    Episode 142 - Everything You Need to Know About Our Fitness Warriors Program

    Sep 24, 202644 min

    Who are the Fitness Warriors? We sat down with the person who knows best: Tiffany, Director of our Fitness Warriors Program! Applications are now open for our next class of Fitness Warriors , plus we're hiring a...

  • Episode #141

    Episode 141 - Meghan Keogh is Celebrating 20 Years at Sports Backers!

    Sep 17, 202634 min

    Tomorrow, we get the honor of celebrating 20 years of having Meghan Keogh on our Sports Backers staff! Today, she sits down and talks about her journey with us, two decades of memories, and what keeps her showing up for...

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  • On the Move

    Episode 136 - Shanyla Keeps Kids On The Move

    Aug 6, 202639 min

    Shanyla Garris, a volunteer Kids On The Move coach (and Kam's friend), joins us to talk about her experience leading a kids fitness club. Applications are now open to be a volunteer coach with the program, so don't miss...

  • On the Move

    Episode 135 - Fall Line in Bryan Park

    Jul 30, 202615 min

    Nan & Kam take a walking tour of the completed portions of the Fall Line trail in Bryan Park with Natalie Rainer, Engagement Manager for Bike Walk RVA. Natalie gives us all the overall updates on the Fall Line project...

  • On the Move

    Episode 134 - Christmas in July is Here!

    Jul 23, 202623 min

    Get into the holiday spirit with Nan & Kam as they make cookies to celebrate Christmas in July! The CarMax Tacky Light Run registration opens with special pricing July 25 - 29. Get your holiday shopping done early!

  • On the Move

    Episode 133 - Ashland Half & 5k is Coming Down the Tracks

    Jul 16, 202620 min

    Nan & Kam chat about the upcoming Ashland Half Marathon & 5k. The event is celebrating its 20th anniversary on August 29. Hear from Sports Backers staff that have run the event about why it's a superior summer race!

  • On the Move

    Episode 132 - All About Emily, New Sports Backers Crew Member

    Jul 9, 202628 min

    Meet Emily Schreer, our Policy and Planning Manager for Bike Walk RVA. Emily will be working to advance local and regional plans and policies that support active transportation, with a focus on placemaking projects...

  • On the Move

    Episode 131 - Timmy Talks Sports Backers Half Marathon Training Team

    Jun 25, 202623 min

    With the Allianz Richmond Marathon reaching capacity, focus has shifted to the CarMax Richmond Half Marathon. The Sports Backers Half Marathon Training Team is the perfect way to get race day ready, and it starts in...

  • On the Move

    Episode 130 - We're a Little Excited About The Allianz Richmond Marathon

    Jun 18, 202610 min

    This week, the Allianz Richmond Marathon sold out for the third consecutive year and faster than ever before. We asked the Sports Backers staff what makes race day so special, and challenged them to guess the color of...

  • On the Move

    Episode 129 - Meet Madelyn, Our Sports Backers Intern!

    Jun 11, 202627 min

    For the past few months the Sports Backers marketing pod has had the pleasure of working with Madelyn, our marketing intern! Madelyn has been helping with social, editing the podcast, writing press releases, working...

  • On the Move

    Episode 128 - Wins with Will

    Jun 4, 202621 min

    Kamryn sits down with Will Dixon, on his one year anniversary as Executive Director of Sports Backers. They talk through all the wins of the last year, and everything Will's excited about for the future. Happy Executive...

  • On the Move

    Episode 127 - Meet Jacquelyn, Sports Backers newest pal!

    May 28, 20260 min

    We have a new team member here at Sports Backers! Welcome Jacquelyn Wright, our Sponsorship Coordinator. She just completed her first two events and is looking forward to the Markel Corporate Run and our fall schedule...

  • On the Move

    Episode 126 - Be a Part of Richmond's Biggest Networking Event

    May 21, 202628 min

    The Markel Corporate Run takes place on June 4. Kristen Eichert, Sports Backers' Corporate Sales Manager, joins the pod to talk about why the event is a can't miss, and how you can still sign up. Bring back fun work...

  • On the Move

    Episode 125 - Elaine's Ready for Sports Backers Marathon Training Team

    May 14, 202630 min

    You might've seen the news that the Allianz Richmond Marathon is 70% full. Now that marathon training is becoming top of mind, we sat down with Elaine Digges (best known as @miss_elaine_neous) to hear about her first...

  • On the Move

    Episode 124 - Are You Ready for Dominion Energy Riverrock?

    May 7, 202620 min

    Nan & Kam catch you up to speed on all the new things happening at Dominion Energy Riverrock this year. From new events, to a new layout, new sports to try in our Adventure Zones, and more -- there's something for...

  • On the Move

    Episode 123 - Skim Milk & RVA Skate School Take Dominion Energy Riverrock

    Apr 30, 202623 min

    Dominion Energy Riverrock returns to Richmond’s riverfront May 15–17. This year’s festival features fan favorites like skimboarding and bouldering, along with exciting additions such as skateboarding. We spoke with Jake...

  • On the Move

    Episode 122 - You're Booked This May...It's Bike Month!

    Apr 23, 202632 min

    May marks Bike Month and RVA goes absolutely crazy for it. The fun kicks off this weekend and Natalie Rainer, Engagement Manager for Bike Walk RVA at Sports Backers, has all the info you need to make sure you don't miss...

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