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Hosted by Getty · 🇺🇸 US · EN · 21 episodes
Established thought leaders with verified media credentials.
Breathe deep, relax…and learn about art. Getty’s first video podcast encourages you to engage with works of art mindfully, wherever you are. Part art history, part mindfulness meditation, each episode focuses on one work of art and uses it as an inspiration for meditation and reflection. Learn about Edvard Munch’s time on Norway’s coast then imagine the blue light of his Starry Night traveling through your body, releasing tension as it goes. Or take inspiration from Van Gogh’s Irises to bring new awareness to your senses.Long-time museum educator and meditation practitioner Lilit Sadoyan translates her work leading mindfulness meditation tours at the Getty Museum into a podcast that fits into your daily routine.Can’t get enough? Between episodes, catch Lilit’s interviews with fascinating guests like a planetary climate scientist, a sleep historian, a mountain climber, and an art conservator. Conducted as part of the research process, these casual conversations provide new insights
Getty hosts OMMM: Our Museum Mindfulness Meditation, a arts show with 21 episodes published.
Focus on fully experiencing the moment while you sip on a cup of tea in this relaxing meditation inspired by Jean-Étienne Liotard’s Still Life: Tea Set (1781–83). This painting of a Chinese porcelain tea set shows a scen
People have made meaning from the movement of the stars and planets since before recorded history. In this conversation with host Lilit Sadoyan, contemporary astrologer Chani Nicholas explores the rise and fall of astrol
Feel one with the cosmos as you explore your place in time and space inspired by a 15th-century astrological diagram found in an unusual manuscript. Featuring a collection of diverse texts, this manuscript, called a misc
Buddhist monks don’t spend all their time in quiet meditation—they also do a lot of cleaning. However, cleaning can also be a meditative practice, if done with intention and care. Monk Shoukei Matsumoto speaks with host
Pause and reflect on being fully present in the everyday with this mindful cleaning exercise inspired by Jean-Baptiste Greuze’s painting The Laundress (1761). Weave mindfulness into mundane daily tasks from washing dishe
When was the last time you stopped and really noticed the trees and plants around you? Artist and environmental designer Aroussiak Gabrielian knows that a lot of us suffer from “plant blindness,” ignoring the power of th
Slow down time, feel grounded, and reset with this nature-focused meditation inspired by Théodore Rousseau’s mid-19th-century painting Forest of Fontainebleau, Cluster of Tall Trees Overlooking the Plain of Clair-Bois at
Sleep is a biological necessity, but our practices around sleep are cultural. Before the industrial revolution, sleep was generally biphasic, meaning that it happened in two intervals. Virginia Tech Professor Roger Ekirc
Deeply relax your entire body with a yoga nidra, or yogic sleep, meditation inspired by a luxurious 18th-century French bed. Called a lit à la polonaise, or Polish bed, because the style was reminiscent of Polish fashion
Clouds have a lot to teach us—they indicate the weather, they impact the climate, and they inspire a sense of awe and wonder. But what can we learn from clouds on Mars? In this interview with Jet Propulsion Laboratory (J
Engage with your sense of wonder and bring awareness to your thoughts through this meditation practice inspired by Simon Joseph Alexandre Clément Denis’s Study of Clouds with a Sunset near Rome (1786–1801). Though small
What is it about mountains that make people want to climb them? Mountain climber and writer Katie Ives has thought a lot about the ineffable qualities of mountains that appeal to our deepest human instincts, imagination,
Feel still and majestic like a mountain in a meditation inspired by Jean-Joseph-Xavier Bidauld’s painting View of the Bridge and Part of the Town of Cava, Kingdom of Naples (1785–90). A picturesque, verdant scene capture
For much of history, blue was one of the most fugitive pigments in art. Writer and historian Victoria Finlay, author of the book The Brilliant History of Color in Art , got to study Edvard Munch’s Starry Night in great d
Bring awareness to the memories, thoughts, and emotions evoked during this blue light visualization inspired by Edvard Munch’s Starry Night (1893) and his many uses of the color blue. Munch’s Starry Night is an emotional
How does Getty’s Head of Grounds and Gardens approach his job caring for the museum’s largest work of art? Brian Houck speaks with host Lilit Sadoyan about his work with Robert Irwin’s Central Garden (1997) at the Getty
Visualize your thoughts, worries, and stress floating away, like a leaf or petal on a garden stream, in this flowing water meditation inspired by Robert Irwin’s Central Garden (1997). Irwin’s garden is the largest work i
Visualize your thoughts, worries, and stress floating away, like a leaf or petal on a garden stream, in this flowing water meditation inspired by Robert Irwin’s Central Garden (1997). Irwin’s garden is the largest work i
Art can contain traces of how, when, and where it was made—and conservators are the experts who get up close and personal to reveal those stories. When Getty paintings conservator Devi Ormond discovered a bit of a myster
Art can contain traces of how, when, and where it was made—and conservators are the experts who get up close and personal to reveal those stories. When Getty paintings conservator Devi Ormond discovered a bit of a myster
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OMMM: Our Museum Mindfulness Meditation is hosted by Getty. The show is categorised under arts (visual) and has published 21 episodes.
OMMM: Our Museum Mindfulness Meditation has published 21 episodes.
OMMM: Our Museum Mindfulness Meditation regularly covers arts, visual, health. It sits in the arts category, with a visual focus.
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