Hosted by Margaret · 🇺🇸 US · EN · 41 episodes
Established thought leaders with verified media credentials.
Welcome to "The Art of Centering," where we explore art, mindfulness, and personal growth through stories inspired by nature, spirituality, yoga, and meditation, guiding you on a journey of self-reflection and connection.
Margaret hosts The Art of Centering, a religion show with 41 episodes published.
In this episode of the Art of Centering podcast, host Margaret Graham speaks with Sean Moore, a contemplative learning strategist, about his journey into mindfulness and meditation. Sean shares his experiences growing up
This episode features a guided meditation led by Jessica Luke, focusing on connecting with the elements of nature within ourselves. The meditation explores the elements of earth, water, fire, air, and space, encouraging
In this conversation, Margaret Graham and Jessica Luke explore the multifaceted world of holistic healing, focusing on depth hypnosis, shamanic practices, and the therapeutic process. Jessica shares her journey from body
Join Margaret Graham and Ellen Butler as they explore the chakra system, its connection to modern psychology, and how it influences self-awareness and emotional health. Discover insights into energy flow, body awareness,
In this bonus episode of the Art of Centering Podcast, host Margaret Graham speaks with Anna Ray, founder and CEO of GST Body and Anna leads a guided movement practice, emphasizing the importance of listening to our bodi
In this episode of the Art of Centering Podcast, host Margaret Graham speaks with Anna Ray, founder and CEO of GST Body, about her journey into holistic body care through the lens of fascia. Anna shares her personal heal
In this episode of the Art of Centering, host Margaret Graham speaks with yoga teacher Shanna Small about the Householder's Guide to Yoga. They explore the concept of householders in yoga, Shaina's personal journey, the
In this episode, Margaret Graham welcomes back Joan Craig for a brief meditation session aimed at helping listeners connect with their inner selves. Joan guides the audience through a series of breathing exercises, encou
Joan Hope Craig shares her journey into yoga and meditation, the importance of permission and surrender, and her insights on spiritual practice and self-compassion. This conversation offers practical advice for integrati
In this follow up episode, Phillip Wilder leads us in a guided meditation.
In this insightful interview, Phillip Wilder shares his journey into nonviolent communication, the importance of mindful presence, and practical ways to cultivate empathy and authentic connection in everyday life. Discov
In this conversation, Ama Agyapong explores the idea that what we often perceive as flaws or limitations in ourselves—such as social awkwardness or being quirky—can actually be our unique superpowers. She emphasizes the
In this episode, Caverly leads a short guided meditation that emphasizes the theme of unity and the absence of hierarchy among individuals. The meditation invites listeners to connect with their hearts, acknowledge their
In this episode of the Art of Centering podcast, host Margaret Graham speaks with spiritual teacher Caverly Morgan about her journey in mindfulness, the importance of practice, and the relationship between teacher and st
In this episode of the Art of Centering podcast, host Margaret speaks with Kim Benoy, the voice behind the Midlife with Courage podcast. Kim shares her journey from nursing to podcasting, emphasizing the importance of co
Welcome back to the Art of Centering podcast. Today's episode is a short body-based meditation offered by Vanessa Bennett drawn from our recent conversation. This is an invitation to step out of your head and into your b
In this episode of the Art of Centering podcast, host Margaret Graham speaks with depth therapist Vanessa Bennett about her journey from a career in advertising to depth psychology. They explore the importance of authent
This is a bonus episode from the conversation with Kimberly Brown from Episode 23. Here Kimberly takes us on a guided meditation. Think of this as a gentle reset, a chance to pause, breathe, and reconnect with the part o
In this episode of the Art of Centering podcast, host Margaret Graham speaks with Kimberly Brown, a meditation teacher and counselor, about her journey from psychoanalysis to Buddhism. They discuss the importance of mind
In this conversation, Ellen Butler discusses the importance of body respect and how it influences her self-care practices. She emphasizes the need to listen to one's body and respond to its signals, particularly in momen
Sean Moore
Founder and Principal · Hands and Feet Project
1 appearance on this show
Anna Rahe
pioneering expert in fascia and body health, ADHD entrepreneur · GST Body
1 appearance on this show
Caverly Morgan
spiritual teacher, author, speaker, nonprofit founder
2 appearances on this show
Kim Benoy
Podcast Host · Midlife Courage: Flourishing After 40
1 appearance on this show
Vanessa Bennett
therapist, author of The Motherhood Myth, co-host of Cheaper Than Therapy
2 appearances on this show
Kimberly Brown
meditation teacher and counselor · Ember 28
2 appearances on this show
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The Art of Centering is hosted by Margaret. The show is categorised under religion (spirituality) and has published 41 episodes.
The Art of Centering has published 41 episodes.
The Art of Centering regularly covers religion, spirituality, health. It sits in the religion category, with a spirituality focus.
The Art of Centering is accessible for guests with genuine religion expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Art of Centering hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Art of Centering average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Art of Centering's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.
