Hosted by Sandra Possing · 🇺🇸 US · EN-US · 82 episodes
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Do you ever feel like you’ve ticked all the boxes of who you’re supposed to be and how you’re supposed to live, but… something is still missing? Meet Sandra Possing, life coach and host of “Oh, Hi Self”, a personal development podcast full of practical tips and tools, expert interviews, and unconventional success stories. She is on a mission to bring you back home to who you are and help you create an extraordinary life you love, on your own terms.
Sandra Possing hosts OH, HI SELF w. Sandra Possing, a education show with 82 episodes published.
Today we’re talking about perfectionism: what it is, why high achievers struggle with it, the hidden costs of trying to always get it right, and how it can quietly keep us stuck, exhausted, and disconnected from ourselve
This is the first episode in a short 4-part series about the most common ways high achievers get in their own way. In this episode, we tackle overthinking: what it iswhy we do itexamples of how it shows upthe costs of ov
Want to communicate better? Not for the sake of winning an argument or being right, but for the sake of deepening your connection with your people? Then you came to the right place. In this episode, I give you my 5 top t
Instead of resisting our triggers, we can learn to embrace (and even love) them! Here's what I've learned from my own experience of ignoring and judging myself for my triggers for years (spoiler alert: it just made thing
As I see with so many of my high achieving clients, ambition often leads to burnout. In this episode, I offer a different approach. One that still allows you to strive for excellence and passionately pursue your goals, b
Just a short love note to YOU, dear listener, to share my appreciation for your support for the last 3 years! Also a heads up that I'm taking a little break over the holidays and will be back in the new year. Xo. Sandra
I believe you are in a relationship with every aspect of your life. Your body, food, money, time, social media, the list goes on. This episodes outlines how using the relationship lens helps put everything into perspecti
"You're taking too long". This is the narrative that I realized a few years back was looping in my mind. Listen to hear my journey of untangling that limiting belief and why I believe it's so important for all of us to s
If you're at all sensitive or emotional like me or find yourself *in a mood* from time to time, this episode is for you. Here are 3 fast and effective ways to shift your mood that you can mostly use anytime, anywhere. En
This week I'm pulling back the curtain and sharing a glimpse into how I facilitate transformation in my clients. They get great - and lasting - results, and often very quickly. Much of that is thanks to a simple framewor
Most of us can probably relate to having a... complicated relationship with our own body. Wherever you are on that journey, this episode is for you if you'd like to love and accept your body at least just a little bit mo
Chris Esquivel joins us (again!) for a guest episode, this time about navigating injuries and other setbacks. We dig into his history of injuries as an athlete, how he's learned to deal with the physical and mental aspec
How often do you find yourself saying "I should"? Or doing what you're "supposed to" do? If you're anything like me, you may have found yourself "should-ing" all over yourself repeatedly, letting external expectations an
I'm doing another challenge! This one is a 31 day challenge to get shredded AF lol. Should be fun. Tune into the episode to hear: why I love doing challenges in generalsome of the ones I've done in the pastwhy I'm doing
Do you journal? And if so, do you use it as a way to bring your desires into reality? I love journaling for: healingpersonal growthand especially manifestation Tune in for more tips on how. Connect with me: Instagram: ht
My 45 birthday is July 20th! In addition to celebrating that fun milestone, here's how I'm challenging the societal narratives around aging, and how I'm choosing to approach it instead. In this episode, we look at aging
Happy Pride y'all! In honor of pride month, I thought I would share my coming out story. Tune in for how it all started, who my celebrity crush was, the college shenanigans that helped me come dancing out of the closet,
In this episode, I’m sharing 3 of my favorite mindset shifts - simple but powerful reframes that will help you create so much more inner peace. I love practical tools, especially simple the ones that you can implement ri
In this soul-nourishing solo episode, I'm inviting you to soften into a more poetic way of living. What if our lives aren't meant to be just something to get through - but something to feel deeply, savor fully, and co-cr
This week’s episode is a little different because... well, life is life-ing. Sick baby, and sick mama, but also our 9 year wedding anniversary (and Mother's Day!) #allthethings In the meantime, I wanted to bring you a li
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OH, HI SELF w. Sandra Possing is hosted by Sandra Possing. The show is categorised under education (self improvement) and has published 82 episodes.
OH, HI SELF w. Sandra Possing has published 82 episodes.
OH, HI SELF w. Sandra Possing regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
OH, HI SELF w. Sandra Possing is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
OH, HI SELF w. Sandra Possing hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of OH, HI SELF w. Sandra Possing average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates OH, HI SELF w. Sandra Possing's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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