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Office Hours

Hosted by ProMazo · arts · EN-US

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About this Podcast:

Welcome to Office Hours presented by ProMazo. Getting that first job and succeeding as a young professional can often be a daunting, scary and difficult process. It can often feel overwhelming and like you going at it all alone. Well we're here to help and be your guide throughout the whole young professional career cycle from career discovery to getting your first job and succeeding once you nab that first role. In each episode, we'll sit down with some of the world's top business leaders and entrepreneurs to give you the inside track on how they became successful. Office Hours is a masterclass on how to navigate your early career, gain the skills you need to get to the next level and identify the tools to discover where you want to go.

Pitch Analysis

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Contact path

Public web form

Booking probability

41%

Guest openness

Selective

80/100
Required Score

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Questions about Office Hours

What is Office Hours about?

Welcome to Office Hours presented by ProMazo. Getting that first job and succeeding as a young professional can often be a daunting, scary and difficult process. It can often feel overwhelming and like you going at it all alone.

Who hosts Office Hours?

Office Hours is hosted by ProMazo. The show has published 103 episodes to date.

What has Office Hours covered recently?

Recent episodes include "SXSW: Former Chief Technology Officer - Justin Bankston" (26 October 2026, 43 minutes), "TransUnion: SVP Global Technology - Monique Nolk" (20 August 2026, 46 minutes), and "Kodak: Former CTO - Terry Taber" (13 August 2026, 51 minutes).

How often does Office Hours publish?

Office Hours publishes roughly weekly, with episodes averaging 46 minutes across 103 episodes.

How hard is it to get booked on Office Hours?

Booking probability for Office Hours is 41%, and the host is rated Selective on guests. Office Hours requires a Pod Score of 80 or higher. Office Hours's contact route on record: public web form.

Who should pitch Office Hours?

The strongest fits for Office Hours are Business & Professional Training and Business & Management Consulting. Office Hours has an arts audience.

About the host

ProMazo hosts Office Hours, an arts podcast with 103 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Office Hours

    SXSW: Former Chief Technology Officer - Justin Bankston

    Oct 26, 202643 min

    Your degree isn’t what determines whether or not you design a meaningful career. What matters more is if you can use curiosity, courage, and community to navigate the obstacles you’ll encounter. Justin Bankston, the...

  • Office Hours

    TransUnion: SVP Global Technology - Monique Nolk

    Aug 20, 202646 min

    Motivated to make a broader impact, Monique Nolk transitioned to TransUnion as the Senior Vice President of Strategy, Planning, and Transformation for Global Technology to enrich her expertise in driving...

  • Office Hours

    Kodak: Former CTO - Terry Taber

    Aug 13, 202651 min

    What does it really take to stay with one company for four decades—and actually thrive? For former Kodak CTO Terry Taber, the answer lies in resilience, long-term vision, and knowing when to pivot. In this episode, he...

  • Office Hours

    The Magnum Ice Cream Company: CIO, Americas - Michael Friedlander

    Aug 10, 202648 min

    Technology is at the heart of business transformation, and Michael Friedlander’s career is a testament to how IT strategy can shape the future of multinational organizations. As the former Senior Director of IT Strategy...

  • Office Hours

    P33: Chief Operating Officer - Nuwan Samaraweera

    Jul 16, 202635 min

    Did you know you can negotiate for your first job? Nuwan Samaraweera, the Chief Operating Officer at P33, shares some intriguing tips on advocating for ourselves through our professional careers. He discusses everything...

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  • Office Hours

    Lobby Capital: Founding Partner - David Hornik

    Jul 8, 20261h 3m

    David Hornick, Founding Partner at Lobby Capital, has built a career defined by genuine relationships, long-term curiosity, and staying useful in every stage of work. In this episode, Dave talks through how to approach...

  • Office Hours

    A-Street Capital: Co-Founder & Managing Director - Marc Sternberg

    Jun 29, 202645 min

    Have you ever thought about how important it is to have fun in college? Marc Sternberg, co-founder and managing director of A Street Capital, reminds us about the human need to have fun! He reorients us to focus on our...

  • Office Hours

    MongoDB: Former Chief Product Officer - Sahir Azam

    Jun 18, 202649 min

    Have you ever wondered how your career decisions can influence your future success? Sahir Azam, the former Chief Product Officer at MongoDB and a Partner at Index Ventures, shares his unique career journey, starting...

  • Office Hours

    Techstars: Managing Director Emeritus - Matt Kozlov

    Jun 11, 202625 min

    One of the most valuable steps in any career journey is connecting with mentors, but for many young professionals, it can be difficult to identify who is the right mentor, in any given period of time, for you. (Matt...

  • Office Hours

    lululemon: CFO - Meghan Frank

    Jun 8, 202625 min

    Have you ever felt unsure about your career path or wondered how to make the most of new opportunities? Luckily, Meghan Frank, CFO of Lululemon, has a fresh perspective. She shares her journey of curiosity and...

  • Office Hours

    Utz Brands: EVP, General Counsel and Corporate Secretary - Theresa Shea

    May 28, 202652 min

    Leadership isn’t just about chasing titles or climbing the corporate ladder. Instead, it’s defined by how you show up for others and lead with empathy. Theresa Shea, the EVP - General Counsel and Corporate Secretary at...

  • Office Hours

    General Mills: Executive Leader - Kristin Witt

    May 25, 202650 min

    Building a career in retail leadership takes more than just showing up. Kristin Witt, an executive leader at General Mills, shares how important it is to develop communication skills, stay curious about how the business...

  • Office Hours

    Uber: Head of Global Workplace Operations - Luis Morejon

    May 19, 202650 min

    Have you ever felt like you’ve outgrown the path you’re on? Luis Morejon, Head of Global Workplace Operations at Uber, shares what it really takes to reinvent yourself, again and again. From aerospace to construction to...

  • Office Hours

    Utz Brands: CEO - Howard Friedman

    May 13, 202646 min

    What if the biggest risk is playing it too safe? Howard Friedman, CEO of Utz Brands, shares how saying "yes" to hard jobs and uncertain paths accelerated his growth. He explains why your early career is the best time to...

  • Office Hours

    PPG: Global IT Director - Laura Harshberger

    May 6, 202647 min

    Have you ever wondered how stepping outside your comfort zone can open doors you never imagined? Laura Harshberger, the Global Information Technology Director at PPG, shares how going beyond her job description helped...

  • Office Hours

    Oracle: Former Group VP, Oracle AI - Miranda Nash

    Apr 28, 202648 min

    There’s no single roadmap to building a great career—just ask Miranda Nash. She’s the former SVP of Product Management at Oracle, but her path wasn’t exactly a straight line. Miranda started in engineering, explored the...

  • Office Hours

    Kaiser Permanente: Executive Director, Digital Content & AI - Art Klein

    Apr 15, 202649 min

    Have you ever wondered if a winding, unconventional path could still lead to success? Art Klein, the Executive Director of Digital Content and AI products at Kaiser Permanente, proves that it can. From mechanical...

  • Office Hours

    SHRM: Chief Transformation Officer - Andy Biladeau

    Apr 13, 202639 min

    Knowing how to think on your feet and staying open to change beats having a perfect plan every time on the road to success. Andy Biladeau, the Chief Transformation Officer at SHRM, emphasizes that your destiny isn’t...

  • Office Hours

    Walgreens: Former EVP and Global Chief Medical Officer - Kevin Ban

    Mar 27, 20261h 12m

    Do you wonder if you can pursue your own interests in the corporate world? Have you ever worried that your successes are only going to count if they involve titles and money? Kevin Ban, who was the Executive Vice...

  • Office Hours

    TechUnited: Vice President, Strategy & Operations - Jasmine Ward

    Mar 23, 202642 min

    Should you be taking that job while you're studying in college? More importantly, how can you balance studying and working at the same time? While it can be difficult to balance school and work, doing so can allow you...

Recent guests

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