
How To Survive A Redundancy
Redundancy can feel disorienting, emotional, and deeply personal — even when it isn’t. In this episode, Sohan and Hameda unpack how to survive being made redundant, manage survivor’s guilt, protect your energy, and start

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Hosted by Unknown Host · 🇺🇸 US · EN-AU · 32 episodes
Established thought leaders with verified media credentials.
Where career talk meets real talk. Join work besties Sohan and Hameda as they unpack workplace dilemmas, share career hacks, and sprinkle in plenty of laughs to help you crush your career without losing yourself along the way.
Unknown Host hosts Office Hours With Sohan & Hameda, a business show with 32 episodes published.

Redundancy can feel disorienting, emotional, and deeply personal — even when it isn’t. In this episode, Sohan and Hameda unpack how to survive being made redundant, manage survivor’s guilt, protect your energy, and start

Redundancy can feel disorienting, emotional, and deeply personal — even when it isn’t. In this episode, Sohan and Hameda unpack how to survive being made redundant, manage survivor’s guilt, protect your energy, and start

Is your side hustle helping you, or slowly ruining your life? This week, Sohan and Hameda unpack the pressure, guilt, and burnout that comes with trying to make extra money on the side. Follow Office Hours Podcast on

From accidental screen shares to chaotic work party disasters, Sohan and Hameda unpack listener-submitted embarrassing workplace stories and share their advice on how to survive the cringe. Have a workplace dilemma you w

Imposter syndrome doesn’t go away — it just evolves. In this episode, we share practical, real-world tips to manage self-doubt, own your seat at the table, and stop apologising for existing at work. Have a workplace dile

Workplaces aren't always a level playing field. In this special International Women's Day episode, we explore performative programmes, bias, fairness, and what real justice and support look like at work. Have a workplace

Is working from home helping your life — but quietly hurting your career? Sohan and Hameda unpack promotions, visibility, boundaries, office space drama, and the real politics of hybrid work. Have a workplace dilemma you

Are your work besties actually your friends… or just friends of convenience? Sohan and Hameda dive into loyalty, boundaries, workplace drama, and the risks that come with getting too close at work. Have a workplace dilem

Feeling stuck, burnt out, or quietly dreaming about something new? We unpack the real signs it’s time to pivot — and how to change careers without losing yourself (or your stability). Have a workplace dilemma you want us

Work isn’t always smooth sailing. From AI ethics to credit-stealing bosses and coworker conflict, we unpack the dilemmas that make office life complicated. Here’s how to protect your reputation, navigate drama, and stay

We put your wildest workplace dilemmas straight to an award-winning HR leader and HOYTS Chief People Officer, Jodi Paton. From pay gaps to hygiene conversations to meeting overload, nothing is off limits. Have a workplac

Ever wondered what HR actually thinks when things go wrong at work? We sit down with HOYTS Chief People Officer, Jodi Paton, to unpack how HR really works, what they care about, and how to use HR as support, not somethin

Work chats can get awkward fast. In this episode, we unpack how to handle uncomfortable conversations, set boundaries, and speak up at work without making things messier than they need to be. Have a workplace dilemma you

Bad managers don’t usually think they’re bad. With our ex-manager and leadership expert Julia Willing, we explore the blind spots, behaviours, and power dynamics that turn good intentions into toxic workplaces. Have a wo

Microwaves, tea, snacks, ink cartridges...nothing is safe. This week we dive into real workplace theft stories and unpack the ethics, awkwardness, and absolute chaos behind what people take (and why). Have a workplace di

Personality hires: lovable icons or workplace liabilities? In this episode, Sohan and Hameda sit down with Jackson Langford to unpack what a “personality hire” actually is, how culture fits get chosen, and why being the

Your first office party can make or break your reputation. Sohan and Hameda share their real stories, biggest lessons, and the unspoken rules no one tells you before your first work event. Have a workplace dilemma you wa

The holidays at work aren’t always festive. Sometimes they’re full of guilt, pressure, and emotional labour. Sohan and Hameda unpack messy dilemmas around end-of-year obligations, awkward invites, and saying no without f

Performance reviews don’t have to be terrifying. Sohan and Hameda share the mindset shifts, prep hacks, and talking points that actually make reviews work for you – from tracking your wins to asking for growth with confi

Work besties can be magic — or messy. Sohan and Hameda sit down with their Gen Z work twins, Georgia and Eden, to unpack the blurred lines between friends and coworkers, and whether Gen Z wants the same work life that mi
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Office Hours With Sohan & Hameda is hosted by Unknown Host. The show is categorised under business (careers) and has published 32 episodes.
Office Hours With Sohan & Hameda has published 32 episodes.
Office Hours With Sohan & Hameda regularly covers business, careers. It sits in the business category, with a careers focus.
Office Hours With Sohan & Hameda is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Office Hours With Sohan & Hameda hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Office Hours With Sohan & Hameda average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Office Hours With Sohan & Hameda's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 2 days ago.