Notes: From Motherhood

<p>Almost every mother has told her birth story. But almost none of us have told the whole thing.</p><p><br></p><p>We've told the dinner party version. "It was long but fine." "Ended up being a C-section, but the baby...

<p>That constant checking. The "what ifs" you can't turn off. The feeling like you're the only mum experiencing this?</p><p><br></p><p>You're not broken. About 1 in 4 postpartum women experience maternal anxiety—and it...

<p>You were cleared at six weeks. </p><p><br></p><p>So why does your body still feel like it's trying to tell you something?</p><p><br></p><p>In this episode, accredited mental health social worker and mum Jade Marklew...

<p>Welcome to the Mama Inner Circle 'How To' Podcast Series!</p><p>TODAYS TOPIC - How to navigate transitions in motherhood!</p><p><br />You know that feeling when your child starts daycare or school and everyone's...

<p>Welcome to our FIRST 'HOW TO' series!</p><p>These recordings are made for both our Mama Inner Circle online mums group AND our podcast community!</p><p>I noticed that across my clinical practice, social media and in...

<p>Christmas as a mother can feel really really hard. And I'm still wearing a Santa hat.</p><p>Not because you don't love your kids or aren't grateful—but because it comes with enormous pressure to make everything...

<p>What happens when a psychologist experiences birth trauma herself? </p><p>In this powerful episode, Jade sits down with a fellow mother and mental health professional, Kayla who shares her story of an emergency...

<p>What changes in you between your first and third baby? In this episode, Jade sits down with Ruth — a teacher, play schema educator, and mum of three boys — who shares the wild ride of three completely different birth...

<p>We’re told to expect sleepless nights after birth — but no one warns us that looking in the mirror might feel like staring at a stranger.</p><p>In this episode of Notes from Motherhood, I share my own postpartum body...

<p>What happens when your birth doesn’t go the way you hoped?</p><p>In this episode of Notes from Motherhood, I’m sharing openly about my own unexpected birth experience, and what I’ve learned as both a mother and...

<p>Birth trauma is more common than most people realise. Around one in three mothers describe their birth as traumatic, and many go on to experience postpartum PTSD, anxiety, or feelings of failure. In this episode of...

<p>In this very first episode of Notes From Motherhood, Jade shares a bit of her world — as a mum, a therapist, and the woman behind Your Mama Journey.</p><p>She opens up about her unexpected birth story, the emotional...