Hosted by Unknown Host · 🇺🇸 US · EN · 14 episodes
Established thought leaders with verified media credentials.
Two women, one mission - To help you ditch the shoulds and live life your way! Expect honest conversation, real life experience & practical tips for your own quiet rebellion to a should free life.
Unknown Host hosts No Shoulds Given, a health show with 14 episodes published.
We are back from our break & diving straight in! This weeks episode sees Lisa & Sarah explore the concept of expansion and growth, emphasising that progress is often non-linear with ups and downs. Sharing personal insigh
The final episode of the series explores the shift from recognition to autonomy, emphasising the importance of self-led action and honesty. Sarah & Lisa dive into discomfort, identity protection, and the power of self-tr
In this episode, Lisa & Sarah discuss the complexities of mindset, emphasising that while mindset is important, it is not a silver bullet for personal growth. They explore the misconceptions surrounding mindset, the impo
Keywords visibility, self-expression, motherhood, identity, personal growth, self-protection, confidence, childhood experiences, workplace dynamics, emotional health Takeaways Women avoid visibility due to learned respon
In this episode of 'No Shoulds Given,' Sarah & Lisa respond to some listener questions & explore the theme of self-empowerment and the challenges of choosing oneself over societal expectations. They discuss how to handle
Keywords self-trust, intuition, ego, decision-making, empowerment, relationships, personal growth, self-awareness, mental health, life choices Summary In this conversation, Lisa & Sarah delve into the importance of self-
Keywords identity shift, personal growth, outgrowing, relationships, survival identities, self-discovery, emotional growth, vulnerability, self-acceptance, transformation Summary In this conversation Lisa & Sarah delve i
Keywords New Year, personal growth, goal setting, motivation, self-improvement, confidence, habits, balance, intentions, joy Summary In this episode of No Shoulds Given, Lisa & Sarah discuss the pressures and expectation
Welcome to Episode 6, The 12 Shoulds of Christmas! This week Lisa & Sarah unpick the 12 shoulds that we wrestle with during the Christmas period! The pressure, the internal dialogue, the push and pull between how it look
Welcome to episode 5 of No Shoulds Given! This week Lisa & Sarah go deep on something we all know too well! The comparison trap & the silent, but persistent 'I Should be more like her' Expect the usual no BS approach to
Welcome to episode 4 of No Shoulds Given. Lisa & Sarah dive into that never ending to-do list, the pressure to all ways be 'On' and why it's so uncomfortable to slow down. They share real life examples and solutions to e
In episode 3 Lisa & Sarah dive into the fall out when you finally say enough is enough and ditch the 'Good Girl' & start living a No Shoulds Given life! We really appreciate you tuning in, please like, follow & leave us
In this episode Lisa & Sarah dive into...The Good Girl Conditioning: How We Got Here (and Why It’s Time to Break Free) As always expect honesty, real life experiences & the occasional F'bomb! We really appreciate you tun
Welcome the first episode of No Shoulds Given! Join Sarah & Lisa as they discuss the cost of living the 'Should' life! The constant loop of ignoring your own wants and needs, putting everyone before yourself and that mom
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No Shoulds Given is hosted by Unknown Host. The show is categorised under health (fitness) and has published 14 episodes.
No Shoulds Given has published 14 episodes.
No Shoulds Given regularly covers health, fitness. It sits in the health category, with a fitness focus.
No Shoulds Given is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
No Shoulds Given hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of No Shoulds Given average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates No Shoulds Given's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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