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education

No, Not Crazy

Hosted by Jessica Hornstein · education · EN-US

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About this Podcast:

We’ve all experienced invalidation that makes us question ourselves and sometimes, even feel a little crazy. From relationships to healthcare, from workplaces to spiritual communities, from media influence to societal bias and more, No, Not Crazy will explore the messages we internalize, their effects on our lives, and the ways we can free ourselves from them. Sharing stories and speaking with experts, we’ll dig into the experiences that dismiss our truths and undermine our knowing. Join educator and coach, Jessica Hornstein, as we learn how to better validate ourselves and others so, together, we can all feel a little less crazy.

Pitch Analysis

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Contact path

Public web form

Booking probability

18%

Guest openness

Selective

80/100
Required Score

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Questions about No, Not Crazy

What is No, Not Crazy about?

We’ve all experienced invalidation that makes us question ourselves and sometimes, even feel a little crazy. From relationships to healthcare, from workplaces to spiritual communities, from media influence to societal bias and more, No, Not Crazy will explore the messages we internalize, their effects on our lives, and the ways we can free ourselves from them.

Who hosts No, Not Crazy?

No, Not Crazy is hosted by Jessica Hornstein. The show has published 18 episodes to date.

What has No, Not Crazy covered recently?

Recent episodes include "Breaking Stigmas and Reclaiming Your Mental Health with Juliet Kuehnle, MS, NCC, LCMHCS" (10 December 2024, 39 minutes), "Being at Peace While Living with Anxiety with Laura Rhodes-Levin, LMFT" (26 November 2024, 50 minutes), and "Creating Secure Attachment and Safe Relationships with Jennifer Nurick" (12 November 2024, 41 minutes).

How often does No, Not Crazy publish?

No, Not Crazy publishes roughly every two weeks, with episodes averaging 45 minutes across 18 episodes.

How hard is it to get booked on No, Not Crazy?

Booking probability for No, Not Crazy is 18%, and the host is rated Selective on guests. No, Not Crazy requires a Pod Score of 80 or higher. No, Not Crazy's contact route on record: public web form.

Who should pitch No, Not Crazy?

The strongest fits for No, Not Crazy are Family & Social Services. No, Not Crazy has an education audience.

About the host

Jessica Hornstein hosts No, Not Crazy, an education podcast with 18 episodes published.

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Recent episodes

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  • Episode #17

    Breaking Stigmas and Reclaiming Your Mental Health with Juliet Kuehnle, MS, NCC, LCMHCS

    Dec 10, 202439 minS1

    Find out what to look for in a therapist. Recognize how language shapes your perceptions and beliefs in hidden ways. Let’s understand the validity of all feelings without judgment! <p>Juliet Kuehnle is a National...

  • Episode #16

    Being at Peace While Living with Anxiety with Laura Rhodes-Levin, LMFT

    Nov 26, 202450 minS1

    How to treat yourself with kindness and encouragement, acting as the supportive parent you may not have had. How to soften your inner critic and replace self-criticism with compassion. Understand the distinction between...

  • Episode #15

    Creating Secure Attachment and Safe Relationships with Jennifer Nurick

    Nov 12, 202441 minS1

    Using somatic awareness to self-regulate and mindfully react in moments of emotional intensity. How addressing your younger parts can unburden past traumas that are affecting your relationships. Gain strategies for...

  • Episode #14

    Following the Trail to Your Truth with Dr. Tom Garcia

    Oct 29, 202452 minS1

    How we can quiet the ego’s loud, judgmental voice and listen to our gentler voice of intuition and spirit for guidance.Find out the three most important questions you can ask yourself and how to get to meaningful...

  • Episode #13

    Managing Stress and Embodying Resilience with Dr. Robyne Hanley-Dafoe

    Oct 15, 202449 minS1

    Why sometimes “How can I not make this worse?” is the best question to ask.Understand that stress should not be viewed as a failure, but as valuable information from our bodies.How we can build and strengthen...

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  • Episode #12

    Why Self-Healing Is Generational Healing with Tracey Yokas

    Oct 1, 202456 minS1

    Why your healing can't be reliant on others, even if they are part of the original harm. What helping your children looks like and why it may not be what you think. Why courage is sometimes necessary for compassion...

  • Episode #11

    Domestic Abuse: Understanding Its Wide Scope and Profound Effects with Sybil Cummin

    Jun 1, 202358 minS1

    Recognize that domestic violence includes physical, emotional, financial, sexual, verbal, and even spiritual forms of abuse. Why staying together for the children generally does not protect them physically or...

  • Episode #10

    Overcoming Imposter Syndrome with Bre Clark

    May 11, 202356 minS1

    Explore how imposter syndrome manifests in both our personal and professional lives. Understand the relationship between imposter syndrome and anxiety and depression. Find out what tools will help you challenge your...

  • Episode #9

    The Transformational Power of Affirmation and Altruism with Dr. Harvey Hornstein

    Apr 27, 202345 minS1

    What do you think—are humans inherently aggressive or inherently altruistic? Think about how to facilitate cooperative teams and communities which make all members feel heard and valued. What can we do to activate a...

  • Episode #8

    Leaning into Your Longing with Jessica Hornstein

    Apr 6, 202318 minS1

    Examine the belief that reaching for your deepest desires is riskier than staying in your familiar, stuck place. The important distinction we must make which illuminates our obstacles to longing. Hear about the personal...

  • Episode #7

    Taking Charge of Change in Our Lives with Dr. Anancia Stafford

    Mar 23, 20231h 5mS1

    The transformative force of letting go: making space to embody a more expansive and fulfilled version of yourself. How to step into your power and start aligning your choices with the belief that you deserve the life...

  • Episode #6

    Reconciling Feminism and Faith with Meghan Tschanz

    Mar 9, 202354 minS1

    How it’s possible, within a faith-based context, to validate and connect with others who have different beliefs and heal divisions. Why asking questions should be an integral part of faith systems and why that scares...

  • Episode #5

    Choosing Your Truest Self in the Face of Uncertainty with Gabriel Ayuso

    Feb 23, 202346 minS1

    Identifying signs that you are not embodying the fullest expression of yourself. Why you can move forward when you stop fearing your fear. How to begin naming an undefined feeling that your life is out of alignment with...

  • Episode #4

    Embracing Your Sexual Agency with Dr. Juliana Hauser

    Feb 9, 202351 minS1

    Finding your Yeses and Nos: What questions you’ll want to ask yourself to learn more about your sexuality. Why sexuality is the final frontier of human development and essential to the full expression of who you are...

  • Episode #3

    Transforming Ourselves and Our World in Dark Times with Andrew Harvey

    Jan 26, 20231h 4mS1

    Learn about Andrew's devastating experience within a spiritual community and the growth that arose from it. Discovering the love, joy, power, stamina, passion, and beauty within yourself that connects you directly to...

  • Episode #2

    Building A Healthy Self-Concept in an Invalidating World with Jeff Brown

    Jan 12, 202356 minS1

    What is the role of finding our sacred purpose in validating ourselves? And how do we find it? Understand the way in which our survivalist society perpetuates a culture of shame and self-hatred.How showing ourselves...

  • Episode #1

    Why Invalidation Is Making Us Feel Crazy

    Jan 5, 202317 minS1

    What is invalidation? Why does it matter to your life? Is it always intentional and malicious?The Invalidation Wound: Find out how it affects us when we internalize invalidating messages from family, friends, partners...

  • Episode #0

    No, Not Crazy Introduction

    Oct 19, 20223 minS1

    <p>We’ve all experienced invalidation that makes us question ourselves, and sometimes, even feel a little crazy. From relationships to healthcare, from workplaces to spiritual communities, from media influence to...

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