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Hosted by Dr. Jamey Maniscalco · 🇺🇸 US · EN · 30 episodes
Established thought leaders with verified media credentials.
Everything you care about - how you show up at work, at home, and for yourself - depends on brain health. Next Door Neuro makes brain science approachable and actionable, helping you build small, sustainable habits that fuel your brain and fuel your life.
Dr. Jamey Maniscalco hosts Next Door Neuro, a health show with 30 episodes published.
For most of my life, I assumed summer felt special because of the weather. Longer days and warmer nights. But the more I study the brain, the more I believe something deeper is happening. Summer feels different because,
We often think of health as something we build by ourselves. We exercise. We eat well. We prioritize sleep. We meditate. But neuroscience suggests we may be overlooking one of the most important ingredients for a healthy
One of the best things you can do for your brain… is absolutely nothing. We’ve become incredibly good at filling every spare moment. Podcasts. Music. Scrolling. Email. Productivity. But our brains actually need periods o
Most of us think about morning sunlight as something that helps us wake up. But it does so much more than that. Morning light helps set your brain’s internal clock, shaping everything from your mood and energy to your sl
Summer makes some things easier. Last week, we talked about the opportunities that longer days provide. This week, I wanted to dive deeper into one of the simplest (and most human) forms of movement: walking . Walking is
Your brain knows it’s summer. The question is: are you working with the season, or ignoring it? As we approach the summer solstice and the longest days of the year, I’ve found myself wrestling with a simple question: Wha
Over the last few months, I’ve had conversations with neuroscientists, addiction specialists, leadership coaches, outdoor educators, adventurers, and podcasters. On the surface, they were all talking about different thin
Why do some of our best ideas happen in the shower? Or on a walk? Or during a drive? Or while we're doing something completely unrelated to the problem we're trying to solve? In this episode of Next Door Neuro - Lab Note
Why do so many of us feel like we're constantly falling behind? Why does slowing down feel uncomfortable? And why do we often judge ourselves for needing rest, recovery, or space? In this episode of Next Door Neuro - Lab
Why does slowing down sometimes feel uncomfortable… even when we know we need it? Why do so many of us feel guilty resting? And why do moments that should feel restorative feel like we’re falling behind? In this episode
Why does it feel harder than ever to focus deeply? Why do so many of us reach for our phones without consciously deciding to? And why does stillness sometimes feel strangely uncomfortable? In this episode of Next Door Ne
What if the problem isn’t that we’re lazy, distracted, or undisciplined… …but that many of the ways we’ve been taught to work are fundamentally misaligned with how the brain actually functions? For a long time, productiv
Why do the things we use to reduce stress, boredom, discomfort, or exhaustion so often end up creating more of those exact feelings over time? In this episode of Next Door Neuro - Lab Notes, I explore one of the most imp
Why does addiction still feel like it’s getting worse… despite decades of neuroscience research, treatment programs, and greater awareness than ever before? In this episode of Next Door Neuro – Lab Notes, I explore one o
Why do the things we use to feel better so often end up making us feel worse over time? In this episode of Next Door Neuro – Lab Notes, I unpack one of the most powerful ideas from my recent conversation with neuroscient
Why do the things we turn to to feel better so often end up making us feel worse? In this episode of Next Door Neuro, I sit down with Judy Grisel - a behavioral neuroscientist, professor at Bucknell University, and natio
Most people think they’re not starting because they don’t have enough time, clarity, or confidence… but that’s not the real reason. It’s that starting feels risky. And your brain is wired to treat that risk (especially r
Why is it so hard to start something new… even when you know it would be good for you? In this episode of Next Door Neuro, I sit down with Mark Heckmann - multi-business founder and entrepreneurial coach - to explore wha
Most of us think that just getting outside is enough. But if your attention is on your phone, your brain is still operating like you’re indoors… and you’re missing a lot of what nature is actually doing for you. In this
What if the reason you still feel stressed, scattered, or disconnected isn’t because you’re not spending enough time outside… but because you’re not actually experiencing it? In this episode of Next Door Neuro, I sit dow
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Next Door Neuro is hosted by Dr. Jamey Maniscalco. The show is categorised under health (fitness) and has published 30 episodes.
Next Door Neuro has published 30 episodes.
Next Door Neuro regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
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