Hosted by Vashti Ma'a · 🇺🇸 US · EN · 30 episodes
Established thought leaders with verified media credentials.
🎙️ Welcome to "Neo Self Care," your personal portal to a brighter, healthier you! Hosted by Vashti Ma'a, this is not your typical self-care podcast; it's the ultimate guide to transforming your life from the inside out.In a world that never stops, we often forget to press pause and focus on our own well-being. But fear not, because "Neo Self Care" is here to remind you that self-care isn't selfish; it's a revolutionary act of self-love. 💖Join Vashti Ma'a as they dive into the captivating universe of healing, self-discovery, and personal transformation. Through real stories, expert insights, and practical tips, you'll unlock the secrets to unlocking your full potential. We're all about demystifying the healing journey, breaking down the barriers, and lighting up your path.In each episode, we'll explore the power of resilience, the magic of self-compassion, and the art of embracing your unique journey. Get ready to be inspired, motivated, and empowered to take charge of your own well-
Vashti Ma'a hosts Neo Self-Care, a health show with 30 episodes published.
Fear of the unknown can keep us stuck, robbing us of opportunities for growth and fulfillment. In this episode, we’ll explore why the unknown feels so daunting and how to reframe fear into excitement for what’s possible.
Kick off 2025 by stepping into your power and embracing the changes that lie ahead. In this episode, we’ll dive into the beauty of transformation and how to navigate life’s transitions with intention, self-compassion, an
In this episode of Neo Self Care, we dive into the transformative impact of self-compassion. Discover how treating yourself with kindness can reduce stress, build resilience, and boost authentic confidence. We’ll explore
In this episode of Neo Self-Care, we dive deep into the importance of knowing who you are and how this self-awareness forms the bedrock of a fulfilling life. Most people wander through life unsure of their true selves, l
In today’s episode of Neo Self-Care, we dive into the intricate dance of balancing life and self-care with our special guest, Mayra, a stay-at-home mom and content creator. Join us as we explore the daily challenges she
In this transformative episode of Neo Self-Care, we dive deep into the powerful process of letting go. Have you ever felt weighed down by the past, trapped by toxic relationships, or paralyzed by fear? You’re not alone.
In this transformative episode, we explore the significant impact of the company we keep on our energy and well-being. Learn how being around the wrong people can deplete your energy and how trauma bonding can trap you i
In this empowering episode, we dive into the transformative journey of embracing your own path and steering clear of the comparison trap. Discover why comparing yourself to others can steal your joy and learn how to elev
In today’s episode, we dive deep into the art of transformation and the powerful cycle of rebirth. Like a phoenix rising from the ashes, we explore how to embrace change and welcome new beginnings. Join me as we uncover
In the grand symphony of life, unexpected changes in melody are inevitable. Join us in this episode as we explore the art of bouncing back with radiant resilience. Life throws curveballs, but armed with a resilient minds
🌱 Welcome back, Soul Gardeners! In this deeply transformative episode on Neo Self Care, we're rolling up our sleeves and getting our hands dirty as we dig into the roots of childhood trauma. Join me on this journey of s
Step into a realm of self-discovery in our latest episode, "Beyond Boundaries: Intro to Authentic Living" Unplug from the noise, release the expectations, and join us on a soulful expedition to rediscover the magic withi
Brace yourself for a transformative voyage in Season 2, Episode 2 of Neo Self Care: "Embrace Your Uniqueness: Escaping the Comparison Trap." 🚀 Join me, Vashti Ma’a, as we dive deep into the cosmic abyss of comparison an
🎙️✨ Welcome to the new season of Neo Self-Care, in Season 2 Episode 1: "Adventure Mindset: Turning Everyday Life into a Thrilling Journey" prepare to ignite your adventurous spirit. Join me as we unravel the secrets to
🎙️✨ Welcome to the grand finale of our 2023 podcast season, Episode 16: "New Year, True You." As we bid adieu to the rollercoaster of this year, we're diving deep into the pool of self-acceptance and the absolute necess
Hello, trendsetters! Episode 15 is breaking the mold as we delve into the art of letting go. We're not just talking about tidying up your closet; we're breaking up with emotional baggage, outdated dreams, and everything
Hey Lovelies, Episode 14 has dropped, and buckle up because we're embarking on a journey to discover the magic of having a roadmap for your dreams! 🗺️✨ Ever felt like you're wandering through the maze of life without a
Hey there, rebels! 🚀 In this electrifying episode, we're diving deep into the art of not settling. Join us as we explore why settling is the arch-nemesis of your wildest dreams and how to break free from its clutches. W
Hey, fabulous souls! 💫 In this episode of Neo Self Care, we're diving deep into the magic of the subtle art of not giving a damn about anyone else's opinions. It's time to glow up in 2024 by seeking validation from the
Welcome to Episode 11 of your favorite soul-searching journey podcast! 🌟 Are you ready to dive headfirst into the deep, dark, and mysterious world of shadow work and self-healing? Buckle up, my friends, because, in toda
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Neo Self-Care is hosted by Vashti Ma'a. The show is categorised under health (fitness) and has published 30 episodes.
Neo Self-Care has published 30 episodes.
Neo Self-Care regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Neo Self-Care is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Neo Self-Care hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Neo Self-Care average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Neo Self-Care's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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