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Needled It!

Hosted by Ruth Franklin · health · EN

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About this Podcast:

Needled It! is your go-to podcast for all things Acupuncture, Reiki, and holistic healing-delivered in a relaxed, down-to-earth style. Whether you're curious about ancient healing practices or looking for modern ways to balance mind, body, and spirit, this show offers insightful conversations, practical tips, and inspiring stories. Tune in and discover how these powerful practices can enhance your well-being, one episode at a time.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

31%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Needled It!

What is Needled It! about?

Needled It! is your go-to podcast for all things Acupuncture, Reiki, and holistic healing-delivered in a relaxed, down-to-earth style. Whether you're curious about ancient healing practices or looking for modern ways to balance mind, body, and spirit, this show offers insightful conversations, practical tips, and inspiring stories.

Who hosts Needled It!?

Needled It! is hosted by Ruth Franklin. The show has published 36 episodes to date.

What has Needled It! covered recently?

Recent episodes include "Spring Intentions: Planting Seeds for the Season Ahead" (28 April 2026, 18 minutes), "Returning to the Source: A Winter Water Meditation" (10 February 2026, 11 minutes), and "Winter’s Wisdom: The Water Element & the Power of the Kidneys" (8 February 2026, 28 minutes).

How often does Needled It! publish?

Needled It! publishes roughly every two weeks, with episodes averaging 21 minutes across 36 episodes.

How hard is it to get booked on Needled It!?

Booking probability for Needled It! is 31%, and the host is rated Selective on guests. Needled It! requires a Pod Score of 80 or higher. Needled It!'s contact route on record: verified email.

Who should pitch Needled It!?

The strongest fits for Needled It! are Therapists & Other Health Practitioners. Needled It! has a health audience.

About the host

Ruth Franklin hosts Needled It!, a health podcast with 36 episodes published.

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Recent episodes

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  • Episode #34

    Spring Intentions: Planting Seeds for the Season Ahead

    Apr 28, 202618 min

    In this brief episode of Needled It! we step into the energy of spring with intention and ease. Spring is a natural time of renewal, and we explore how this season invites us to plant the seeds for what we want to grow...

  • Episode #33

    Returning to the Source: A Winter Water Meditation

    Feb 10, 202611 min

    Winter calls us home to ourselves. In this meditation, we journey into the Water element, connecting with the Kidney and Urinary Bladder meridians-the deep source of life force. Through spacious awareness and soothing...

  • Episode #32

    Winter’s Wisdom: The Water Element & the Power of the Kidneys

    Feb 8, 202628 min

    Winter invites us inward. In this episode of Needled It! we explore the Water element-the energetic force of rest, depth, and resilience-and its connection to the Kidney and Urinary Bladder meridians. Learn how the...

  • Episode #32

    Winter’s Wisdom: The Water Element & the Power of the Kidneys

    Feb 3, 202628 min

    Winter invites us inward. In this episode of Needled It! we explore the Water element-the energetic force of rest, depth, and resilience-and its connection to the Kidney and Urinary Bladder meridians. Learn how the...

  • Episode #31

    New Year, New Energy: Reiki-Inspired Intentions Instead of Resolutions

    Jan 13, 202617 min

    What if the problem with New Year’s resolutions isn’t discipline-but energy? In this episode of Needled It!, we explore New Year intentions through a Reiki lens, shifting away from pressure, perfection, and...

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  • Episode #30

    The Light of the Season: Celebrating Winter Holidays and Inner Radiance

    Dec 23, 202517 min

    In this heartwarming episode of Needled It! we explore the symbolism of light during the winter holiday season. From the twinkling lights of Christmas trees to the flickering candles of Hanukkah, Diwali, and Kwanzaa...

  • Episode #29

    Grounded In Gratitude: Energy Insights from TCM & Reiki + Guided Meditation

    Nov 18, 202519 min

    In this grounding episode of Needled It! we explore how gratitude profoundly influences the body's energy through the perspectives of Traditional Chinese Medicine (TCM) and Reiki. You'll learn how gratitude can support...

  • Episode #28

    Energy & Enchantment: Halloween Rituals for Healing

    Oct 28, 202511 min

    This Halloween, we’re trading jump scares for gentle energy shifts. In this special Needled It! episode, explore how the season of transformation can support your healing journey. We’ll dive into grounding rituals...

  • Episode #27

    Breath of Autumn: A Meditation for the Metal Element

    Oct 7, 202514 min

    As the leaves fall and the air turns crisp, autumn invites us to release, reflect, and return to our inner essence. In Traditional Chinese Medicine, this season is governed by the Metal element and the Lung and Large...

  • Episode #26

    Breath, Boundaries & Letting Go: The Metal Element, Lung, & Large Intestine in Fall

    Sep 30, 202541 min

    As Autumn arrives and nature begins to shed what's no longer needed, we turn inward to explore the energy of the Metal element in Traditional Chinese Medicine. This episode of Needled It, dives deep into the Lung and...

  • Episode #25

    Returning to Center: A Guided Earth Element Meditation for Late Summer

    Sep 9, 202513 min

    In this special guided meditation, we journey into the heart of late summer- a time between times. The season of the Earth element in Traditional Chinese Medicine. This is a time to ground, nourish, and return to your...

  • Episode #24

    Late Summer & The Earth Element: Nourishing the Center

    Sep 2, 202543 min

    As the vibrant energy of summer begins to wane, we enter the season of late summer- a unique transitional time in Traditional Chinese Medicine ruled by the Earth element. In this episode of Needled It!, we explore how...

  • Episode #23

    Guided Meditation for Travel with Archangel Rafael: Healing Journeys & Safe Passages

    Aug 5, 202514 min

    On this episode of Needled It! embark on a transformative journey with Archangel Rafael, the healing angel, as your guide. In this special meditation episode, you'll connect with Raphael's divine energy to release any...

  • Episode #22

    Rooted in the Earth: A Grounding Meditation for Inner Calm

    Jul 29, 202513 min

    In this calming episode of Needled It!, we guide you through a grounding meditation designed to reconnect you with the earth beneath your feet. Earthing also known as grounding-can reduce stress, improve focus, and...

  • Episode #21

    Grounded Living: Recharging Through Nature's Charge

    Jul 22, 202515 min

    In this episode of Needled It! we explore the power of grounding, or earthing, and its incredible impact on our well-being. Ever felt more at peace after a walk in the park or a day at the beach? That's no coincidence...

  • Episode #20

    Embracing the Sun: Summer Radiance Meditation for Inner Peace

    Jul 15, 202512 minS0

    In this episode of Needled It! Step into the warmth of the season and connect with natural energy of summer in this soothing meditation. This meditation invites you to bask in the vibrant light of the sun, allowing its...

  • Episode #19

    The Ocean Within: A Guided Meditation to Connect with the Heart

    Jul 8, 202513 min

    In this calming guided meditation, we'll explore the profound depth and peace within our own hearts through the metaphor of the ocean. Imagine your heart as a vast, serene ocean, full of wisdom, stillness, and gentle...

  • Episode #18

    Three Burners and a Shield: Navigating Energetic Defense + A Guided Meditation

    Jul 1, 202528 min

    In this episode of Needled It!, we dive into the often misunderstood yet powerful world of the Triple Heater (or Triple Warmer or San Jiao) and Pericardium Meridians. These aren't just obscure concepts from Traditional...

  • Episode #17

    Heart of Summer: Exploring the Fire Element in Acupuncture + Guided Meditation

    Jun 24, 202535 min

    In Traditional Chinese Medicine (TCM), summer is the season governed by the Fire Element, which is closely linked to the Heart-not just as a physical organ, but as the seat of the Shen, or the spirit. The heart...

  • Episode #16

    Rainbow Vibes: From Root to Crown, A Guided Meditation & Exploration

    Jun 17, 202524 min

    On this episode of Needled It! take a journey within. In this breakdown and guided meditation, we move gently through the seven main chakras-from the grounding energy of the Root to the expansive awareness of the Crown...

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