Oct 22, 20265 minS1
This week's episode is a flashback to our episode where Dr Caroline talks to us about finding amazing things in the sort of wrapping that we would normally avoid - and bring us into balance! Repairing ourselves, making...
education
My Social Support Network
Hosted by Create Today · education · EN-US
About this Podcast:
My Social Support Network (MSSN) podcast is a series to guide you along your path to recovery while on Worker’s Compensation.In this series we will answer questions from you and provide information from experts and people with lived experience currently going through Workers Compensation, and those who have made their way to the other side.Through these interactions we will be giving you tools, advice, but mostly importantly encouragement on what can be a stressful time when you’re also recovery from an injury sustained in your workplace.
Pitch Analysis
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Contact path
Verified email
Booking probability
20%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about My Social Support Network
What is My Social Support Network about?
My Social Support Network (MSSN) podcast is a series to guide you along your path to recovery while on Worker’s Compensation. In this series we will answer questions from you and provide information from experts and people with lived experience currently going through Workers Compensation, and those who have made their way to the other side.
Who hosts My Social Support Network?
My Social Support Network is hosted by Create Today. The show has published 28 episodes to date.
What has My Social Support Network covered recently?
Recent episodes include "S1E16: One Small Thing with Dr Caroline - Repairing Yourself" (22 October 2026, 5 minutes), "S1E15: One Small Thing with Dr Caroline - Aging Gracefully" (15 October 2026, 5 minutes), and "S1E14: One Small Thing with Dr Caroline - Forgiveness" (8 October 2026, 7 minutes).
How often does My Social Support Network publish?
My Social Support Network publishes roughly weekly, with episodes averaging 6 minutes across 28 episodes.
How hard is it to get booked on My Social Support Network?
Booking probability for My Social Support Network is 20%, and the host is rated Selective on guests. My Social Support Network requires a Pod Score of 80 or higher. My Social Support Network's contact route on record: verified email.
Who should pitch My Social Support Network?
The strongest fits for My Social Support Network are Vocational Rehabilitation. My Social Support Network has an education audience.
About the host
Create Today hosts My Social Support Network, an education podcast with 28 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Oct 15, 20265 minS1
It happens to all of us, aging! All that experience we gain through our life leads to this fully formed, older person - but that's not always easy to accept, especially as we watch our bodies change. This week, Dr...
- Oct 8, 20267 minS1
Forgiveness, it can be the hardest thing to deal with - especially if we're waiting on the other person to understand they did something wrong. This week Dr Caroline looks at what the latest research says about...
- Oct 1, 20266 minS1
Did you know the mind doesn't respond well to empty space? That's why when we try to empty our brain of worries it just seems to get worse! This week Dr Caroline wraps up the Rumination series with Part 3 and how to...
- Sep 24, 20265 minS1
This week Dr Caroline continues our Rumination series with Part 2, and did you know there's science behind rumination? There is and it's all to do with our brain, so who better than Dr Caroline to take us through it...
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- Sep 18, 20264 minS1
We all get stuck in our heads, don't we? And why is it always at night? Well in today's episode, Dr Caroline takes us through Part 1 of our Rumination series, what to do and how to get better sleep. One Small...
- Sep 10, 20264 minS1
Sometimes One Small Thing can be a small act of kindness, and this week Dr Caroline talks about the science behind these small acts, and how the receiver and the bestower benefit! It's science - it must be true!  ...
- Sep 3, 20265 minS1
This week with on One Small Thing with Dr Caroline we look at Shame. All of us get embarrassed and maybe withdraw into ourselves or find ourselves ostracised from the group - but did you know that this is a natural...
- Aug 27, 20264 minS1
Who knew bread could be so wise, but in the hands of Dr Caroline it most certainly can! This week we talk failure, and how to turn that into victory! Don't give up - try, try again!! One Small Thing with Dr...
- Aug 20, 20263 minS1
Domestic chores are the worst - well maybe not the worst - but we all have to do them. Unfortunately when they pile up it's so easy for these small tasks to become stressful, and the more little tasks that stack up, the...
- Aug 13, 20265 minS1
This week is the third and final part of our Gratitude Series, and today we turn inwards and show love and appreciation for ourselves. We are really good at focussing on our faults, but how can we turn that upside down...
- Aug 6, 20264 minS1
This week is Part 2 of the Gratitude Series, and today we are learning how to express gratitude. This isn't just for the person you're expressing gratitude to - it's also for you! It provides dopamine and all those...
- Jul 30, 20265 minS1
This week Dr Caroline starts a three-part series on Gratitude. Our brain is designed to detect threat, so if you feel you're always seeing the negative, it's actually natural - the way we were designed. But can we...
- Jul 23, 20264 minS1
Sometimes it's hard to get motivated, especially when there's so much to do. It all seems too hard! But what if you could make inroads on that task list by cutting them into smaller tasks and stacking them, ticking them...
- Jul 16, 20265 minS1
We find ourselves being busy, far too busy for true connection - but dis you know that a 30 second or longer hug releases a flood of happy feelings and creates an overall feeling of acceptance and bonding between each...
Jul 9, 20265 minS1What if the things we dismiss first have the most to teach us? In this episode of One Small Thing with Dr Caroline, we consider how easily we focus on what is obvious while overlooking what is valuable and how this...
- Apr 10, 202512 minS2
<p>Here we are with Episode 2 of Regain Control, the guide to taking your life back, getting back out there, while helping you feel well, beat pain and more!</p> <p>This time, My Social Support Network's very own Paula...
- Apr 10, 20259 minS2
<p>2025 is a year of inspiration, so today we start our series on Regaining Control. How to take your life back, how to get back out there, how to feel well, beat pain and more!</p> <p> My Social Support Network's very...
- Mar 4, 202517 minS2
<p>In our second episode of Season 2, Dr Caroline Howe (founder of My Social Support Network) takes us through the very real changes we see in our bodies after an injury. This is very common, especially due to the added...
- Jan 31, 202519 minS2
<p>In today's episode, we hear from Dr Caroline Howe, Founder of My Social Support Network (MSSN), as she takes us through the year ahead for the podcast, how MSSN works to support and encourage our members to heal and...
Recent guests
Recent guests on My Social Support Network. Study who booked and why before you pitch.
C
Caroline Howe
Director of Food Policy at the DC Office of Planning, My Social Support Network
W
Warren Davies
The Unbreakable Farmer, Priory Park Boxing Club
P
Paula Billig
My Social Support Network
D
Dr Caroline Howe
My Social Support Network
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