The My Adrenal Life Podcast provides calm, evidence-based education and supportive conversation for people living with adrenal insufficiency. Episodes explore primary (Addison’s), secondary, tertiary, and steroid-induced adrenal insufficiency, explaining the science in plain language while recognizing real patient experiences. Our goal is to reduce confusion, share reliable information, and help people navigating this complex condition feel less alone.Medical Disclaimer: This podcast is for educational purposes only and is not medical advice.
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchThe My Adrenal Life Podcast provides calm, evidence-based education and supportive conversation for people living with adrenal insufficiency. Episodes explore primary (Addison’s), secondary, tertiary, and steroid-induced adrenal insufficiency, explaining the science in plain language while recognizing real patient experiences. Our goal is to reduce confusion, share reliable information, and help people navigating this complex condition feel less alone.
Recent episodes include "The Hunt for Perfect Cortisol Replacement" (25 October 2026, 12 minutes), "Why Your Liver Rewrites Your Prescription in Adrenal Insufficiency" (24 October 2026, 19 minutes), and "THE GUT, MEDICATION CONNECTION: WHAT IF ABSORPTION IS THE PROBLEM?" (23 October 2026, 22 minutes).
My Adrenal Life publishes roughly a few times a week, with episodes averaging 21 minutes across 170 episodes.
Booking probability for My Adrenal Life is 35%, and the host is rated Selective on guests. My Adrenal Life requires a Pod Score of 80 or higher. My Adrenal Life's contact route on record: verified email.
The strongest fits for My Adrenal Life are Health & Wellness Services. My Adrenal Life has a health audience.
My Adrenal Life is a health podcast with 170 episodes published.
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My Adrenal Life
In this episode of My Adrenal Life, we explore the fourth and final article in our educational series, What Happens to Your Steroid Medication After You Swallow It? Glucocorticoid replacement is essential for people...
Why Your Cortisol Dose Isn't Working — Part 3: Why Your Liver Rewrites Your Prescription Why can two people take the exact same dose of hydrocortisone and experience completely different results? What if the difference...
Why Your Cortisol Dose Isn't Working — Part 2: Is Your Body Actually Absorbing Your Hydrocortisone? You take your hydrocortisone, wait for it to start working, and sometimes nothing happens. Or the relief comes much...
My Adrenal Life
Why Your Cortisol Dose Isn't Working — Part 1: What Happens After You Swallow Hydrocortisone? Why can two people take the exact same dose of hydrocortisone and have completely different experiences? One person feels...
ACTH Stimulation Testing: Why 18 Is Not a Universal Pass/Fail Number What if the cortisol number you’ve been told determines whether your adrenal glands are functioning properly isn’t actually the right number for the...
My Adrenal Life
Waking Up at 3 A.M.? Why It Isn’t Always Low Cortisol Do you find yourself waking up at 3 a.m., sometimes with a racing heart, sweating, or feeling strangely alert—even though you were exhausted when you went to bed? If...
My Adrenal Life
Beyond the Daily Pill: Reimagining Cortisol Replacement What if replacing cortisol isn't the same as recreating the way cortisol actually works in the human body? In this episode of the My Adrenal Life Podcast , we...
My Adrenal Life
Thyroid & Cortisol: Same Symptoms. Different Rules. Fatigue, brain fog, weight changes, muscle weakness, temperature intolerance, heart-rate changes, and poor sleep. Are these symptoms coming from your thyroid, your...
My Adrenal Life
Steroids, Cortisol, and Weight Changes: “I Thought Adrenal Insufficiency Caused Weight Loss?” Weight loss is often associated with adrenal insufficiency. So why do some people watch the scale start climbing after they...
My Adrenal Life
Muscle weakness, deconditioning, and concerns about losing muscle are common across the adrenal insufficiency community—but rebuilding strength involves much more than simply eating more protein or exercising harder. In...
My Adrenal Life
Living with Adrenal Insufficiency Daily What does it actually take to build a life around adrenal insufficiency when work, family, travel, and everyday responsibilities don't stop because your body has different limits...
My Adrenal Life
Adrenal Health and Chemical Disruptors: What Do We Actually Know? Endocrine-disrupting chemicals are found in everything from food packaging and household dust to personal-care products, plastics, and water. But when...
My Adrenal Life
Beyond Cortisol: Rethinking Adrenal Care Adrenal insufficiency is defined by a problem with cortisol—but is cortisol alone enough to explain what living with the condition actually feels like? In this episode, we step...
My Adrenal Life
Adrenal Insufficiency: Why Medicine Knows the Disease but Often Misunderstands the Patient Medicine knows what adrenal insufficiency is. We know cortisol is essential for life, we understand the HPA axis, and...
My Adrenal Life
Why Adrenal Insufficiency Ruins Sleep This episode explores why sleep problems in adrenal insufficiency can be far more complicated than simply “being tired.” Cortisol is often described as a stress hormone, but it also...
My Adrenal Life
Why Adrenal Insufficiency Remains Invisible Adrenal insufficiency can be life-threatening, profoundly affect daily life, and require lifelong vigilance—yet it remains a condition many people have barely heard of. In...
My Adrenal Life
Beyond Cortisol: HRT and Peptides — The Missing Adrenal Link What if improving life with adrenal insufficiency eventually requires researchers to look beyond cortisol replacement alone? In this episode, we explore the...
My Adrenal Life
Adrenal Insufficiency and the Gut Your digestive system and adrenal insufficiency may be more connected than many people realize. In this episode, we explore the relationship between adrenal insufficiency and the gut...
My Adrenal Life
Beyond Cortisol: Rethinking Adrenal Care Adrenal insufficiency is defined by a problem with cortisol—but is cortisol alone enough to explain what living with the condition actually feels like? In this episode, we step...
My Adrenal Life
Adrenal Insufficiency: Your Survival Guide Living with adrenal insufficiency means learning something most people never have to think about: how to protect yourself when your body cannot produce enough cortisol during...
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