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Hosted by Pat & Hassan · 🇺🇸 US · EN-US · 16 episodes
Established thought leaders with verified media credentials.
Men's Mental Health podcast for candid and relatable discussions on mental health from a different perspective, that is the peer perspective. Cultural stigma surrounding mental health is one of the main obstacles to people admitting that they are struggling and seeking help. It is particularly pronounced in men and often described as a “silent epidemic”. Men die by suicide 3 times more often than women. Even though our goal is to have men opening up, everyone is welcome to listen and learn a thing or two. So let’s end the silence, break the stigma and normalize mental health. Sensitive content for some people. Hosts are not therapists nor doctors. Everyone’s experience is different and valid. Find what works for you. If you or someone you know need immediate mental health support, in the US dial 988 or call 1-800-273-TALK (8255), in Canada call 1-833-456-4566 (in Québec 1-866-277-3553) or go to your local hospital emergency room.
Pat & Hassan hosts Mutual MENtal, a health show with 16 episodes published.
In this episode, Hassan and Pat return to Mutual Mental for the start of Season 2! They chat with their first guest, Kevin Guinan. Kevin is a 21 year old college student, who happens to be Hassan's future brother in law.
Pat & Hassan are kicking off a brand new season with some surprising updates and revealing what will be new for Season 2. But the big question is: are they really back this time? Follow them to find out, learn a thing or
NOTE: Great content and Pat apologizes for his sound. Fixed for the future. In this episode (that somehow got lost and closes Season 1), we discuss what relationships look like to us. We talk about relationships with our
In this episode, Hassan and Pat reconnect for a quick catch up after "some" interesting time off and discuss a unique peer support group (Hearing Voices) and a simple, evidence-based wellness tool called WRAP. What does
Hey everyone! In this episode, Pat and Hassan catch up a little bit, and check in with Daniel Nava, an AOD/SUD counselor based out of California. We cover such topics as relationships, maintaining a work life balance, an
In this episode, Pat and Hassan reconnect after a brief time off from recording. New beginnings and transitions are the theme of this episode, along with a recap of our "a-ha moments from our previous nine episodes. Hass
In this episode, we check in and talk about what we have been up to the past couple of weeks. Pat has been doing his Alt2Su group virtually and in person, and mountain biking around MOAB. Also, a trip to Machu Picchu is
In this episode, we have guest Brandon Goldsmith Garcia discuss how mental health has impacted his life and tells a tale of perseverance, resilience, and continuous growth over the years. We learn about his upbringing in
In this episode we do a quick check in, we talk about Pat's new dog, Ms. Maple. She is an adorable one year old french bulldog who happens to be blind. The main topic of this episode is music and how it has impacted our
In this episode, we sit down with Thomas Brown - Certified Peer Specialist, Advocate, and Change Agent - to discuss the intricacies and nuances of being a Peer Specialist. We dive deep into the kind of work we do and mak
In this episode, we do a quick check in - discussing Covid, managing employees, and how it feels to "perform" all the time. Then we continue the conversation we started in Episode 4. We talk about the people's reactions
Hello! Despite some mic issues, this episode really has a lot of good stuff in it! We talk about suicide, suicidal thoughts, and how to manage them...how we managed them. We touch on the loneliness, the pain, and also ha
Folks, this is our first episode with a guest on with us! Join the conversation as we sit down with Steve, Certified Peer Specialist and Author, Advocate, and Ally. We discuss being the underdogs as peer specialists, cha
In this episode, we talk about what we do when we are starting to get stressed. Featuring: a hole in the wall, understanding different worldviews, and having uncomfortable conversations.
In this episode, we talk about how a new health challenge can affect our perspective on mental health, about being aware of ourselves, and some plans we have for the future.
What is this #$%&! Who are these guys? Why men don't talk about their emotions and mental health challenges? What to expect from this podcast? Seriously, why bother listening?
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To pitch Mutual MENtal, visit https://mutualmental.buzzsprout.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Mutual MENtal is hosted by Pat & Hassan. The show is categorised under health (fitness) and has published 16 episodes.
Mutual MENtal has published 16 episodes.
Mutual MENtal regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Mutual MENtal is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mutual MENtal hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mutual MENtal average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mutual MENtal's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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