Hosted by Hearts Wide Open · 🇺🇸 US · EN · 50 episodes
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Mental health focused on men's health. Hearts Wide Open is a mental health podcast started by two friends who discovered that opening up about their struggles in life can feel liberating. With the stigmas surrounding men's health, opening up to one another doesn't often come naturally to men. We're here to change that. This podcast is a safe space for men opening up about their story & experts from the fields of psychology, spirituality, mindfulness, movement or somatic bodywork sharing valuable insights related to living a more fulfilled, purpose driven life. You're not alone ❤️
Hearts Wide Open hosts Mental Health And Men's Health With Hearts Wide Open, a health show with 50 episodes published.
Hosts Soroosh and Dennis celebrate the 50th episode and reflect on their two-year journey of podcasting. Subscribe to our newsletter here They discuss personal growth, the importance of vulnerability, and the lessons lea
In this episode of Hearts Wide Open, hosts Dennis and Tamara delve into the complexities of relationships, particularly focusing on the dynamics of living together. They explore the importance of communication, understan
Moving in together sounds like a dream—but for many men, it can also be an emotional rollercoaster. In this episode of Hearts Wide Open, Dennis opens up about the mental and emotional shift of going from long-distance da
Reiss talks about how he quit drinking for the first time. On this episode of Hearts Wide Open, The Men's Health Podcast, Dennis sat down with Reiss Silva, personal trainer and coach to world champions, medalists and wor
Men’s mental health and aging as a man —what a combo. In this special birthday episode, Dennis turns 33 and dives headfirst into what it really feels like to be a man in his 30s , reflecting on life not quite going as pl
Most men ignore their heart health—until it’s too late. Don’t be one of them. Discover the secrets to heart health for men and learn heart disease prevention strategies that could save your life. In this episode of Heart
Going home as an adult can feel like stepping back in time. No matter how much we’ve grown, family dynamics and personal growth often clash, making us feel like a younger, outdated version of ourselves. In this episode,
Resilience isn’t something we’re born with. Resilience can be developed. How? That’s exactly what we talked about with Paul Doughty! Paul is a published author who’s just released his new book “Resilience My Ultimate Sup
Franz tried to get therapy for the first time and got rejected on the phone. On this episode Franz opens up about his story and how he stayed on course to eventually get professional help. He also talks about shame and s
How do you successfully build and maintain lasting friendships? And how can a friendship evolve when it's over a long physical distance? Is this even possible? Dennis sat down with his longterm long-distance friend Ruan
Soroosh sat down with Nikki from the Hearts Wide Open Family and discussed a variety of issues and topics related to relationships. Nikki is a psychologist and somatic movement coach who's recently joined the Hearts Wide
Join our end of year team call where we review the year, look back at a big Movember month and what we wish for ourselves and everyone else in 2025. This one is a relaxed behind the scenes call where we go through some o
Salsa teacher Cris unpacks his recent Ayahuasca experience with Dennis! Hear about how he got to taking the substance and what it ultimately did for him in healing the relationship with his parents. Note that this is Cri
Pro public speaker Jelmer and Soroosh sat down to talk about his rocky path of becoming a public speaker! Jelmer was interested in speaking as a kid then started doubting himself due to what other people believed, but ev
Dennis sat down with Stijn Herpers from the Man-up club to talk about Stijns story, what shaped him, how he is dealing with moving out of his parents and more. Stijn truly showed up for this one and opened up about sabot
Dennis interviewed Juriaan, a Dutch man who is travelling around the globe by bicycle! You've heard right! By B-I-C-Y-C-L-E. You probably know that Dutch people love to get from a to b by bicycle, but what makes a person
We explore the hidden ways negativity can manifest in our lives and how we can recognize when someone’s negative attitude is a reflection of their own struggles or just a part of who they are. Feeling Tense? It Might Be
We interviewed our yoga teacher about her philosophy, the PSOAS muscle and how it stores emotions that want to be released and how we can learn this. Priscilla talks to us about the light and shadow, the yin and yang, wh
Life moves in cycles and this episode is testament to that. Dennis has been through a transformational experience at the start of the month, which realigned him to his purpose and values, brought him back on track in ter
In this episode, we talk about attachment theory. Attachment theory talks about how we attach in romantic relationships with a partner and how it relates to the love and care we receive as a baby or child. Our guest is R
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Mental Health And Men's Health With Hearts Wide Open is hosted by Hearts Wide Open. The show is categorised under health (fitness) and has published 50 episodes.
Mental Health And Men's Health With Hearts Wide Open has published 50 episodes.
Mental Health And Men's Health With Hearts Wide Open regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Mental Health And Men's Health With Hearts Wide Open is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mental Health And Men's Health With Hearts Wide Open hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mental Health And Men's Health With Hearts Wide Open average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mental Health And Men's Health With Hearts Wide Open's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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