Muddle Buddies with Jacy Luce

<p>In this episode of Muddle Buddies, I’m joined by Bekah Treverton for a conversation that feels like a breathe of fresh air.</p><p>Bekah and I talk about nervous system regulation, finding peace in the middle of the...

<p>This late-night UPE is fueled by excitement, a ring light I’m not emotionally prepared for, and a coffee table I found on the side of the road that somehow became the missing piece of my podcast space 🥹</p><p>I’m...

<p>What if the parts of ourselves we’re most afraid of are actually the doorway to healing?</p><p>In this honest, wide-ranging conversation, Jacy sits down with Cara to talk about parenting, grace, rage...

<p>It’s a new year… and I am still very much myself.</p><p>In this Unforeseen Prior Engagement episode, I’m skipping the resolutions and sharing my anti-resolutions—the things I fully plan to keep doing in 2026. Like...

<p>New Year, Same Mess. More Grace.</p><p>It’s New Year’s week, and Jacy is joined by her dear friend SaKoya for an unfiltered, laugh-out-loud, deeply honest conversation about what 2025 held and what they’re carrying...

<p>Christmas is a few days away, I’m wildly unprepared, and instead of something polished or festive, this week’s UPE is an invitation to stop.</p><p>In this episode, we take a few quiet minutes together to breathe...

<p>In this week’s conversation, I sit down with my friend Kelli to talk about what we jokingly call being “toxically open” – oversharing, social hangovers, and that next-day spiral where you replay every word and wonder...

<p>This week’s Unforeseen Prior Engagement episode is coming to you from the very real, very tired middle of my life. It’s one of those weeks where everything feels a little heavier, the brain feels a little slower, and...

<p>What does it look like to live handicapable in a world that wasn’t built with you in mind? In this episode, I sit down with my friend Kiefer to talk about disability, accessibility, and advocacy in real life - not...

<p>This UPE is a snapshot of a week that felt unreasonably chaotic — starting with the moment a dead cave cricket fell out of my shoe at work. Nothing could’ve prepared me. Truly nothing.</p><p>From there, the week...

<p>This week I’m joined by my friend Alex for a real, tender conversation about faith and mental health—no magic fixes, just honesty, humor, and hope. We talk about why “Jesus wept” matters for our grief today, how...

<p>This week’s mini episode is part gratitude, part real life. I’m celebrating one whole month of Muddle Buddies, and honestly, I’m still in that happy shock every time someone tells me they’ve been listening...

<p>In this episode, I sit down with my daughter Taryn for her very first time on the podcast — and it’s everything I hoped it would be: silly, honest, full of giggles, and surprisingly thoughtful.</p><p>We talk about...

<p>Adrianne joins me for a cozy, chaotic, very “banana brains” chat about real life in the busy fall season. She’s a wood artist ramping up for the holidays, a former music teacher riding the joy of her fourth-grader...

<p>Surprise! I know waiting two weeks between full episodes can feel like forever—so consider this my unofficial, unpolished love note to the in-between.</p><p>Unforeseen Prior Engagements wasn’t originally part of the...