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Morpheus Cycling

Hosted by Arne Peters · health · EN

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About this Podcast:

The Morpheus Cycling Podcast is hosted by former professional cyclists Norman Alvis and Arne Peters. The show helps cyclists achieve their performance goals while getting more joy out of riding. Norman and Arne provide actionable advice, grounded in real life experience.

Pitch Analysis

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Contact path

Public web form

Booking probability

36%

Guest openness

Selective

80/100
Required Score

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Questions about Morpheus Cycling

What is Morpheus Cycling about?

The Morpheus Cycling Podcast is hosted by former professional cyclists Norman Alvis and Arne Peters. The show helps cyclists achieve their performance goals while getting more joy out of riding. Norman and Arne provide actionable advice, grounded in real life experience.

Who hosts Morpheus Cycling?

Morpheus Cycling is hosted by Arne Peters. The show has published 10 episodes to date.

What has Morpheus Cycling covered recently?

Recent episodes include "#10 | Cycling Strategy | How To Beat Riders Who Are Stronger Than You" (20 October 2026, 64 minutes), "#9 | Training Zones | Cycling Lab Science vs. Real-World Racing" (13 October 2026, 67 minutes), and "#8 | Stop Blowing Up | The No. 1 Pacing Mistake Cyclists Make" (29 September 2026, 51 minutes).

How often does Morpheus Cycling publish?

Morpheus Cycling publishes roughly weekly, with episodes averaging 55 minutes across 10 episodes.

How hard is it to get booked on Morpheus Cycling?

Booking probability for Morpheus Cycling is 36%, and the host is rated Selective on guests. Morpheus Cycling requires a Pod Score of 80 or higher. Morpheus Cycling's contact route on record: public web form.

Who should pitch Morpheus Cycling?

The strongest fits for Morpheus Cycling are Fitness, Golf & Recreation. Morpheus Cycling has a health audience.

About the host

Arne Peters hosts Morpheus Cycling, a health podcast with 10 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #10

    #10 | Cycling Strategy | How To Beat Riders Who Are Stronger Than You

    Oct 20, 20261h 4mS1

    You don’t have to be the strongest rider in the peloton to cross the line first. In Episode 10 of the Morpheus Cycling Podcast, former pro Norman Alvis and Arne Peters break down essential race tactics. From beginner...

  • Episode #1

    #9 | Training Zones | Cycling Lab Science vs. Real-World Racing

    Oct 13, 20261h 7mS1

    Norman and Arne break down cycling training zones and how to actually use them. After a quick recap of Norman’s recent races, they discuss how to get the most out of your rides when you're short on time, why going too...

  • Episode #8

    #8 | Stop Blowing Up | The No. 1 Pacing Mistake Cyclists Make

    Sep 29, 202651 minS1

    Pacing a cycling event is a fine line between not going hard enough and bonking early. Norman Alvis and Arne Peters discuss how to pace different events with tools and tactics for cyclists. Follow us on Instagram...

  • Episode #7

    #7 | Training Environment | Cyclists Should Stop Relying on Discipline

    Sep 22, 20261h 6mS1

    <p>Training as a cyclists is not only about intervals and periodization. It's also about creating an environment for consistency. Norman Alvis and Arne Peters discuss how to train consistently as a cyclist, while...

  • Episode #7

    #7 | Training Environment | Cyclists Should Stop Relying on Discipline

    Sep 22, 20261h 6mS1

    Training as a cyclists is not only about intervals and periodization. It's also about creating an environment for consistency. Norman Alvis and Arne Peters discuss how to train consistently as a cyclist, while balancing...

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  • Episode #6

    #6 | Buying Speed | Cycling Equipment That Actually Makes You Faster

    Sep 15, 20261 hourS1

    <p>Cycling equipment is not only about aerodynamics and rolling resistance. It's also about comfort and removing distractions. Norman Alvis and Arne Peters discuss things you can buy to improve your cycling...

  • Episode #6

    #6 | Buying Speed | Cycling Equipment That Actually Makes You Faster

    Sep 15, 20261 hourS1

    Cycling equipment is not only about aerodynamics and rolling resistance. It's also about comfort and removing distractions. Norman Alvis and Arne Peters discuss things you can buy to improve your cycling performance...

  • Episode #5

    #5 | Cycling Nutrition | How To Fuel For Optimal Performance

    Sep 8, 20261h 3mS1

    <p>Cyclists who want to perform at their best need the best fuel. Norman Alvis and Arne Peters discuss the fundamentals of nutrition for cycling performance.</p><p></p><p>Follow us on Instagram:</p><p><b>Norman...

  • Episode #5

    #5 | Cycling Nutrition | How To Fuel For Optimal Performance

    Sep 8, 20261h 3mS1

    Cyclists who want to perform at their best need the best fuel. Norman Alvis and Arne Peters discuss the fundamentals of nutrition for cycling performance. Follow us on Instagram: Norman Alvis Arne Peters Join the...

  • Episode #4

    #4 | Smart Recovery | How Cyclists Actually Get Stronger

    Sep 1, 202647 minS1

    Training and recovery for cyclists are like a hammer and a nail. You need both to get the result. Norman Alvis and Arne Peters discuss the fundamentals of recovery for progress as a cyclist. Follow us on Instagram...

  • Episode #4

    #4 | Smart Recovery | How Cyclists Actually Get Stronger

    Sep 1, 202647 minS1

    <p>Training and recovery for cyclists are like a hammer and a nail. You need both to get the result. Norman Alvis and Arne Peters discuss the fundamentals of recovery for progress as a cyclist.</p><p></p><p>Follow us on...

  • Episode #3

    #3 | Train Like A Pro | Faster Progress Towards Cycling Goals

    Aug 25, 202649 minS1

    Training as a cyclist is about habituating your body to increase you power output. Norman Alvis and Arne Peters discuss the fundamentals of training for progress as a cyclist. Follow us on Instagram: Norman Alvis Arne...

  • Episode #3

    #3 | Train Like A Pro | Faster Progress Towards Cycling Goals

    Aug 25, 202649 minS1

    <p>Training as a cyclist is about habituating your body to increase you power output. Norman Alvis and Arne Peters discuss the fundamentals of training for progress as a cyclist.</p><p></p><p>Follow us on...

  • Episode #2

    #2 | Get Aero | Cycling Faster Without Getting Stronger

    Aug 21, 202644 minS1

    <p>Aerodynamic drag accounts for roughly 80% of resistance on a road bike. Norman Alvis and Arne Peters discuss how to get faster with the same power output by getting more aerodynamic.</p><p></p><p>Follow us on...

  • Episode #2

    #2 | Get Aero | Cycling Faster Without Getting Stronger

    Aug 21, 202644 minS1

    Aerodynamic drag accounts for roughly 80% of resistance on a road bike. Norman Alvis and Arne Peters discuss how to get faster with the same power output by getting more aerodynamic. Follow us on Instagram: Norman Alvis...

  • Episode #1

    #1 | Beat The Heat | Cycling Performance In Extreme Heat

    Aug 4, 202648 minS1

    Cycling in extreme heat can destroy our performance by 12-16%. Norman Alvis and Arne Peters discuss strategies to prepare before, cope during and recover after a hot ride. Follow us on Instagram: Norman Alvis Arne...

  • Episode #1

    #1 | Beat The Heat | Cycling Performance In Extreme Heat

    Aug 4, 202648 minS1

    <p>Cycling in extreme heat can destroy our performance by 12-16%. Norman Alvis and Arne Peters discuss strategies to prepare before, cope during and recover after a hot ride.</p><p></p><p>Follow us on...

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