Morning Journal

<p>In today’s session we explore sacrifice and letting go of perfectionism. We then talk about displacement and the people, places, and things that feel like home.</p><p><p>Today’s Prompts</p><p>How do I make myself at...

<p>In today’s session we consider the beauty that is within our sight and how important it is to view things from the right perspective to fully appreciate them. </p><p><p>Today’s Prompts</p><p>What is the most...

<p>In today conversation we discuss the what we miss about who we used to be and what excites us about who we are becoming. </p><p><p>Today’s Prompts</p><p>What do I miss about the person I once was?</p><p>What excites...

<p>Today we discuss how noticing physical objects can be a path to mindfulness and some of internal obstacles to growth.</p><p><p>Today’s Prompts</p><p>What have I learned that I have yet to put into...

<p></p><p>In this session we discuss preemptive gratitude; recognizing that we may not yet have the perspective to see the good in challenging circumstance. We then examine the “set pieces” that we build our days...

<p>In today’s session:</p><p>* How pursuing a goal can enforce order.</p><p>* How removing friction can advance your most important work.</p><p>* How adding friction can help prevent distraction.</p><p><p>Today’s...

<p>In todays session of Morning Journal we discuss the things that deserve more of our time and attention and ways that we may be able to rescue some precious time.</p><p><p>Today’s Prompts</p><p>What deserves more of...

<p>In this session of Morning Journal we discuss things that bring joy into our lives and ways to manage our energy from day to day.</p><p><p>Today’s Prompts</p><p>What would bring more joy into my daily life...

<p>In this session of Morning Journal we consider our relationship with abundance and discuss ways we can take concrete actions to improve our immediate environments. </p><p></p> <br/><br/>Get full access to Morning...

<p>In this session of Morning Journal we examine ways to apply the best of ourselves to become who we aspire to be. </p><p>Catch us live at 6am Monday-Friday on Instagram (@gvforte)</p><p><p>Morning Journal with G...

<p>Welcome back to Morning Journal. This morning I woke feeling all kinds of anxious and worried. So in this session we re-visited a framework that I frequently return to that helps me work through it. </p><p>Join us...

<p>Welcome back to Morning Journal. Today we're gonna break down momentum, and that tricky balance of when to hold on and when to let go. So, join the conversation, and let's get into it!</p><p><p>Morning Journal with...

<p>We're diving into a few prompts today. What are you actually grateful for? And commitment? It's not just saying "I'm in," it's about what you're willing to put on the line [00:08:57-09:12]. Then there's submission...

<p></p><p>In this session of Morning Journal, we dive into the complexities of attention and focus. The discussion centers around self-reflection and recognizing the patterns that shape our experiences. We explore the...

<p>I am surrounded by music production gear—some digital turntables, drum machines, midi controllers, mixers. When I first arrived here, the one thing I was willing to try was all of it. </p><p>So much of my creative...