Gratitude Journal

<p>Matthew ruminates on how a slight grain of acknowledgement can sometimes make all the difference.</p> <p> </p> <p>Got a comment or a thought? Email: TheGratitudeJournal@proton.me</p>

<p>In this episode, Matthew 'gets a hand' from a stranger...and wonders if he can reciprocate.</p> <p>Get in touch with Matthew: TheGratitudeJournal@proton.me</p>

<p>In this 2026 episode, Matthew speaks at length about fraught relationships, spiritual darkness, and the need to pay heed to the sound of the bell.</p>

<p>I'll let you decide as to whether or not 2025 was good or awful. Here's to a better 2026!</p>

<p>No, Matthew is not dead! Matthew discusses acquaintances who come out of the woodwork, blowing leaves, and the need for (finally!) sleep. </p>

<p>What can creepy-crawlies teach us about 'gratitude'? Matthew shares his fear for them, and how it helped him move in the direction (cautiously) of thanksgiving. (eek)</p>

<p>That's what we called 'a walk' in the seminary! Excuse the Hokas grinding against the cement! Matthew takes a jaunt around the neighborhood, in search of being grateful for an event long after it already happened...

<p>In this audio/video episode, Matthew reveals an honest assessment of his current mental state...and how something as simple as a train whistle can hopefully re-center us, amongst the daily chaos.</p>

<p>In this episode, Matthew continues to explore 'loss' and the death of his parents.</p> <p>For 'TheGratitudeJournal' on YouTube, please search TheGratitudeJournal.</p>

<p>In this episode, Matthew reveals the recent loss of his parents, as well as the gratitude found in a time of loss.</p>

<p>In this episode, Matthew recounts his 12 hours in the Emergency Room and why the most unlikely people can help us realize a brief whiff of 'gratitude'.</p>

<p>Look out all other aircraft: Matthew is in the sky!</p>

<p>Can we learn something from Donald Trump? In this episodes, Matthew discusses the crutch called 'being a victim', and why it's necessary to identify the warning sins and how to deal with the aftermath.</p>

<p>In this episode, Matthew leans into finding merit and worth in the smaller, less-noticeable events in which to discover, and uncover, gratitude.</p>

<p>New eyes, a sweet tooth, and a chance meeting with a VERY large dog, on this episode of 'The Gratitude Journal' podcast.</p>