More Than Mindset

Nobody brags about this one. It won't get you a viral reel. It's not a growth hack, a new offer, or a hire that fixes everything. But it's the one skill every business owner has to build, no exceptions, and the ones who...

I want to tell you something that took me a two-and-a-half hour session with my own mentor to fully understand. Some people don't want help. They want to destroy. Not loudly. Not obviously. They destroy quietly, behind...

I asked myself to imagine hitting my next income goal. Just imagine it, nothing more. Within five seconds, my mind handed me every reason I couldn't have it. In this episode I walk you through the exercise I ran with my...

I got some advice recently that felt so right, I was fully in. Soul invested. Ready to move. Then I asked one question and the whole thing fell apart. Not because the idea was bad. Because the person telling me to do it...

I've been doing this podcast for eight years. Nobody's paying me to keep showing up every week, and I don't get a million downloads. So why do I keep going? It's the same reason I still feel afraid, at 57, with five...

Have you ever hit a goal and then slid right back to where you started? I've transformed so much of my life. My income, my leadership, my environment, my capacity. But I was still stuck in the habit of looking for...

You did it. You hit the number. You got the relationship. You landed the career. Everything on the list you wrote years ago is sitting right in front of you. So why do you feel like this? I've been coaching on this...

As a solo practitioner... You built this by being good at the work, seeing clients, doing the treatments, showing up every day by yourself. But now you want more. You want to stop being the only one who can do this. You...

Here's what nobody tells you about growing a your wellness business: your marketing isn't the problem. Your ability to self regulate is. I've been a coach since 2012, and I've watched practitioners with excellent...

I said no. That was my first response when I was asked to stand on stage, do the interview, and share a recent win publicly. No, I don't need the recognition. No, I don't need to be seen. Except that "no" wasn't as...

I just moved back into my life in Louisiana, and it got me thinking about something we don't talk about enough: change. Not the change you plan for. The change that scares you before you even know why. I used to be...

I thought it would take two years. It took eight. I was certain the world was ready for coaching combined with body work. I announced it like it was going to change mankind. And I was wrong about the timing, wrong about...

<p > I thought it would take two years. It took eight.</p> <p > I was certain the world was ready for coaching combined with body work. I announced it like it was going to change mankind. And I was wrong about the...

<p > In this episode of More Than Mindset, I'm going to sell you on exactly why you don't want to wait one more day for the perfect time, the right outfit, the bigger savings account, or the moment you finally feel...

In this episode of More Than Mindset, I'm going to sell you on exactly why you don't want to wait one more day for the perfect time, the right outfit, the bigger savings account, or the moment you finally feel confident...