Soul to Self™ The Inner Compass

Are you a spiritual entrepreneur navigating the ups and downs of business and life? You’re in the right place! This podcast blends soulful wisdom with real-world strategy, helping holistic business owners, healers, and coaches align with their purpose, grow with confidence, and create success on their terms. Join me for deep, authentic conversations with inspiring guests—spiritual entrepreneurs, mindset experts, and business mentors—alongside solo episodes packed with practical guidance, intuitive insights, and mindset shifts. We’ll dive into topics like overcoming self-doubt, balancing spirituality and strategy, trusting your intuition, and creating abundance while staying aligned. Whether you're feeling stuck, seeking clarity, or ready to elevate your impact, this podcast will help you reconnect with your soul, master your mindset, and step into your highest potential. Hit subscribe, and let’s start the journey together.

Soul to Self™ The Inner Compass is a health podcast hosted by Victoria Browne, with 17 episodes on record and a Required Pod Score of 80.

Victoria Browne hosts Soul to Self™ The Inner Compass, a health show with 17 episodes published.

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  Episode #7

  Healing Isn’t a Quick Fix: Why Practice, Patience, and Rhythm Matter

  Sep 12, 202515 minS2

  <p>Send us a text</p><p>We all crave quick fixes the book, the course, the ritual that will finally “fix” us. But the truth is: healing isn’t a one-and-done moment. It’s a practice.</p><p>In this episode of Soul to Self: The Inner Compass, I unpack why nervous system healing takes time, repetition, and compassion. From EFT to breathwork, from structure to flow, we explore how safety is built slowly and why “tool-hopping” keeps us stuck.</p><p>✨ Inside this episode:</p>Why healing can’t happen in a single weekend.The role of neuroplasticity and nervous syst...

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  Episode #6

  Self-Sabotage or Self-Protection? The Nervous System’s Hidden Logic

  Sep 5, 202516 minS2

  <p>Send us a text</p><p><b>Self-Sabotage or Self-Protection? The Nervous System’s Hidden Logic</b></p><p>We’re told all the time that procrastination, avoidance, or playing small is “self-sabotage.” But what if those behaviours aren’t sabotage at all? What if they’re your nervous system doing exactly what it’s designed to do - keeping you safe?</p><p>In this episode of Soul to Self: The Inner Compass, Victoria unpacks the deeper roots of so-called “self-sabotage” through the lens of nervous system regulation, trauma patterns, habit loops, and cultural conditioning. </p><p>You’ll learn why shaming...

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  Episode #5

  Energy Out of Sync: Why Fatigue Isn’t Failure, But Rhythm

  Aug 29, 202524 minS2

  <p>Send us a text</p><p>We’ve been taught that tiredness means weakness. That slowing down means falling behind. </p><p>But what if fatigue isn’t failure it’s rhythm?</p><p>In this episode of Soul to Self: The Inner Compass, we explore the power of cyclical living: menstrual cycles, emotional cycles, lunar rhythms, and the seasons of business. </p><p>You’ll learn why hustle culture conditions us to resist rest, how your nervous system thrives on rhythm, and how to honour the sacred cycles within you.</p><p>✨ Inside this episode:</p>Why energy was never me...

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  Episode #4

  Unsticking the Freeze: Finding Flow Without Forcing Yourself

  Aug 19, 202521 minS2

  <p>Send us a text</p><p><b>Are you frozen or just “procrastinating”?</b></p><p>In this episode of Soul to Self: The Inner Compass, we’re diving into the nervous system’s <b>freeze state</b> what it really is, why you can’t bully yourself out of it, and how to find flow again with gentleness instead of force.</p><p>So many business and coaching spaces label freeze as a mindset problem or a discipline issue. But the truth is, freeze is a biological state and the more you try to push, the deeper the shutdown b...

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  Episode #3

  Burnout vs. Business Misalignment, Are You Tired or Just Off Track?

  Aug 8, 202514 minS2

  <p>Send us a text</p><p><b>Are you really burnt out — or just out of alignment?</b></p><p>In this honest, grounded episode of Soul to Self: The Inner Compass, we explore the subtle but powerful difference between burnout and misalignment and why so many soul-led women confuse the two.</p><p>You’ll hear:</p>My personal story of loving the work but losing my rhythmThe shadow side of misalignment (when fear hides behind intuition)Gentle tools to discern truth from trauma responseA powerful Expand or Contract body check-inSigns that your soul might be asking for a ne...

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