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Hosted by Krissy Phillipino · 🇺🇸 US · EN-US · 133 episodes
Established thought leaders with verified media credentials.
Dance. Mindset. Motivation. More Than Dance is where real life meets the dance floor. Hosted by Krissy Phillipino, a dancer, choreographer, and studio owner with over 30 years in the industry. This podcast dives into the mindset reframes and quiet magic that take shape in the choreography, inside the studio, and through the work of showing up for yourself over and over. Expect episodes packed with storytelling, dance wisdom, raw truths, and the kind of pep talks you didn’t know you needed. This isn’t just about dance. It’s about who you become when you let yourself go all in, even through the ugly stages, the moments when nothing feels like it’s clicking yet, and the times when you question yourself. From confidence and self worth to mindset shifts and breakthroughs More Than Dance is where movement meets transformation. Whether you're a seasoned dancer, brand new to movement, or simply s
Krissy Phillipino hosts More Than Dance, a education show with 133 episodes published.
This episode is a little trip down memory lane and about knowing that dance is something that lives within you. I talk about going back to my old studio for the alumni show, being part of the recital again, and getting t
If you’ve taken a break from dance and you’re thinking about coming back to it, this episode is here to remind you that dance is something you can always come back to. Your body is going to remember a lot more than you t
This episode is all about why dance is one of the best things you can do for yourself. I talk about how even on some of my worst days, dance is something I can turn to and almost instantly feel better. And I want that fo
In this episode I share with you a big trick for helping you with dance and your memory. All great dancers have names for things and categorize things (patterns) in their head so that memory soon becomes easier. Using th
This episode is all about the patterns of dance and how you can learn to see these and anticipate these to become a better dance learner which will make you a better DANCER! Follow: Krissy: @krissyphillipino KDFSTUDIO: @
As dancers, we're constantly creating illusions. We make people believe they saw something that didn't actually happen the way they think it did. I talk about how we use angles to make ourselves look more flexible. How w
This episode is all about listening to the dance calling. Sometimes the biggest thing standing in your way isn't your own excuse. It's someone else's. It's the fear of what your parents might think, what your friends mig
Great dancers have a dialogue in their heads to help them with, learning, memory, motivation. In this episode, learn exactly what thoughts to fill your head with while learning for the best outcome. Follow: Krissy: @kris
Stress, like fear, is something that will happen in life no matter how much you try to not. This episode tells a story of learning of your indicators, understand your stress, and how to be preventative for stress vs heal
It never feels good to be disappointed especially when its something you are excited about it. This episode talks about how to have disappointment in dance while also having the ability to enjoy that we CAN dance. Its ch
As dancers we think that the audience is the only one that we are performing for. In this episode learn how to make the performance more for you and how to bring your own authenticity to you experience so that you find e
I've been dancing over 30 years and in this episode you'll hear me talk about the biggest things I do maintain consistency. Follow: Krissy: @krissyphillipino KDFSTUDIO: @kdfstudio
In this episode, we uncover the power of making someone else smile and how it fuels back to you. We reference this concept in other episodes as the ripple effect; doing something nice for someone else and how it comes ba
Two things can exist at the same time: We can know part of it and also not know all of it. When you are learning its hard to know that that you don't need to know all the information to do something. You might not be doi
We already know how hard dance is and we dont need to make it harder by making our brain think we are awful.. but somehow our world has taught us to do this. And we do it through "Absolutes". The use of the word "always"
We already know how hard dance is and we dont need to make it harder by making our brain think we are awful.. but somehow our world has taught us to do this. And we do it through "Absolutes". The use of the word "always"
If you want to evolve, usually that means getting out of your comfort zone. But what if you knew the trick to find comfort even when you are out of your comfort zone. Dance is a place where all beginners will say "This i
If you want to evolve, usually that means getting out of your comfort zone. But what if you knew the trick to find comfort even when you are out of your comfort zone. Dance is a place where all beginners will say "This i
This episode is about something I call the trifecta . It’s that moment when the song is hitting, the choreography feels good, you love what you’re wearing, and you’re actually feeling good in your body. And honestly, som
This episode is about something I call the trifecta . It’s that moment when the song is hitting, the choreography feels good, you love what you’re wearing, and you’re actually feeling good in your body. And honestly, som
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More Than Dance is hosted by Krissy Phillipino. The show is categorised under education (self improvement) and has published 133 episodes.
More Than Dance has published 133 episodes.
More Than Dance regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of More Than Dance average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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