The Confident Dancer Podcast

<p>So many dancers experience the feeling of jealousy towards other dancers and have a hard time moving past it. Some dancers are also mistreated by others who are jealous of them. In today's episode, I'm breaking down...

<p>Visualization is an incredible tool for dancers to help you perform your best consistently and with confidence! In this episode, I'm breaking down exactly how to use it most effectively more maximum benefit...

<p>Preparing for a ballet competition? Here are some tips on how to calm nerves, stop comparing yourself to other dancers, and confidently dance your personal best! Whether you are headed to YAGP, Prix de Lausanne, IBC...

<p>Tired of insecurities holding you back as a dancer? Here are 6 tips on how to overcome insecurities in dance so you can start confidently dancing to your fullest potential no matter your skill level and regardless of...

<p>Tired of feeling insecure, awkward, and apologetic as you dance? Use these 5 tips to become a more confident dancer now! These simple mindset shifts can help you to start boldly and confidently dancing to your...

<p>Working with narcissistic leaders in dance and experiencing dehumanization as a dancer are sad realities that many dancers face, especially in the professional ballet world. In today's episode, we are talking about...

<p>Hi Dancers! I know that not getting the attention or opportunities you want from teachers, choreographers, judges, or directors can be so frustrating and discouraging so I wanted to make this episode to share tips on...

<p>Hi Dancers! Have you ever noticed self-doubt holding you back as a dancer and thought that if you were just a better dancer, you wouldn't feel this anymore? Well... for most dancers, that solution simply won't work...

<p>Hi Dancers! How many times have you heard about the importance of believing in yourself, but felt like that's really easy to say but hard to do? So many dancers, especially aspiring professional dancers feel this...

<p>Melody Mennite - Principal ballerina formerly with Houston Ballet and currently dancing with Vitacca Ballet. She has toured internationally to perform the classics as well as contemporary work in dance. Some of her...

<p>Hi Dancers! I hope this interview with Jess encourages you with just how much change is possible with the right support! Whether you are a professional dancer or a recreational dancer, if you want to overcome the...

<p>Sarah-Gabrielle Ryan is from Philadelphia, Pennsylvania where she studied on scholarship at the Rock School for Dance Education, Metropolitan Ballet Academy, and the School of Pennsylvania Ballet. Sarah-Gabrielle...

<p>Hi Dancers! So many dancers know that they struggle with tying their self-worth to dance, but aren't sure how to actually break that cycle! Whether this shows up for you in perfectionism, being overly self-critical...

<p>Hi Dancers! I hope you enjoy this episode on my BEST decisions and top regrets as I reflect on my journey to becoming a professional ballet dancer! I think we can learn so much from not only reflecting on our own...

<p>Hi Dancers! In recent years, going to college (or a university) for dance has become an increasingly popular option for dancers interested in pursuing a professional career. As someone who has graduated from the...