health
Hosted by Derek Β· health Β· EN
Your One Stop Shop For All Things Self-Improvement Related
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Contact path
Verified email
Booking probability
40%
Guest openness
Selective
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Signup to Generate a PitchMore Plates More Dates is hosted by Derek. The show has published more than 1,000 episodes to date.
Recent episodes include "The Caffeine Plot Twist (over 400 mg was healthier than 0 mg!?)" (6 February 2026, 19 minutes), "Why Dr. Rhonda Patrick Started Taking 10-20 Grams Of Creatine Per Day" (23 January 2026, 10 minutes), and "Used Tren At 19 And Became An Angry Cheating Psycho" (20 January 2026, 22 minutes).
More Plates More Dates publishes roughly every two weeks, with episodes averaging 31 minutes across more than 1,000 episodes.
Booking probability for More Plates More Dates is 40%, and the host is rated Selective on guests. More Plates More Dates requires a Pod Score of 80 or higher. More Plates More Dates's contact route on record: verified email.
The strongest fits for More Plates More Dates are Health & Wellness Services. More Plates More Dates has a health audience.
Derek hosts More Plates More Dates, a health podcast with more than 1,000 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
More Plates More Dates
The newest literature on Caffeine dose and its link to multiple cardiometabolic disease risk reduction (from my conversation with Rhonda Patrick on the MPMD podcast) ββββββββββββ π© My private email list for written...
More Plates More Dates
π Third-Party Tested Creatine Monohydrate Powder (the overall best choice for most people), Creatine HCL Powder (for those to consider who can't take Monohydrate because of GI distress), and Eurofins HPLC Tested...
More Plates More Dates
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ββββββββββββ π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting...
More Plates More Dates
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ββββββββββββ π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting...
More Plates More Dates
π¦ Dialed in a bottle - https://gorillamind.com/products/gorilla-mind-rush ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ββββββββββββ π¦...
More Plates More Dates
π§ͺ Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791 ββββββββββββ π© My private email list for written...
More Plates More Dates
Brian Sanchez, a 365 lb genetic freak who was already 6 feet tall, underwent limb-lengthening surgery to increase his height to 6β6β. For the first time ever he reveals the raw, unfiltered reality of the procedure, the...
More Plates More Dates
π From My Full 3+ Hour Conversation With Brian Going Live This Weekend ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ββββββββββββ π¦...
More Plates More Dates
π From My Full 3+ Hour Conversation With Brian Going Live This Week. ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ββββββββββββ π¦...
More Plates More Dates
Will's channel and corresponding video: https://youtu.be/cuE5VHQYZoo?si=AcAU9Qxtqs-l-BS- π§ͺ Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off βοΈ Marek Health - My Preventive Medicine & HRT...
More Plates More Dates
π The 6β0β β 6β6β Limb Lengthening Surgery That Went Viral. From My Full 3+ Hour Conversation With Brian the Sasquatch Going Live Next Week. ββββββββββββ π© My private email list for written articles, exclusive offers...
More Plates More Dates
π From my conversation with β @WillTennyson about gear, TRT, and the fitness industry, coming Thursday ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW...
More Plates More Dates
π From my conversation with ββ @WillTennyson about gear, TRT, and the fitness industry, coming soon ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW...
More Plates More Dates
π From my conversation with Will Tennyson about gear, TRT, and the fitness industry, coming soon ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW...
More Plates More Dates
π Check out the full podcast here: https://youtu.be/9AmUnTGo2_U ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ββββββββββββ π¦...
More Plates More Dates
π Check out the full podcast here: https://youtu.be/_PG6sLMuWS8 ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ββββββββββββ π¦...
More Plates More Dates
π The Full Podcast On Peter Attia's Channel: https://youtu.be/-wkQA_oxOwA ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ββββββββββββ π¦...
More Plates More Dates
π Check out the full podcast here: https://youtu.be/_PG6sLMuWS8 ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ββββββββββββ π¦...
More Plates More Dates
π From JRE # 2239: https://youtu.be/E0mudvCm-bo ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ββββββββββββ π¦ https://gorillamind.com/derek...
More Plates More Dates
π Check out the full podcast here: https://youtu.be/_PG6sLMuWS8 ββββββββββββ π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ββββββββββββ π¦...
Recent guests on More Plates More Dates. Study who booked and why before you pitch.
leading researcher in nutrition, aging, and metabolic health, Institute for Functional Medicine
motivational speaker, First Alert Weather Extra
physician and longevity researcher, Glimpse Engineering
Seafood Specialist and Chef Director of Research and Development, Secure Safety Solutions
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