Too often, we spend most of our time daydreaming about the future or reminiscing on the past. With the hustle and bustle of today's society, we find it difficult to remain present and grounded when a laundry list of to-do's occupies our minds on repeat while simultaneously being HARASSED and STALKED by stress and anxiety seemingly following us wherever we go. The goal of moodysolace is to candidly discuss and address various topics we all struggle with while providing tools, activities, and resources to help you live a more intentional and joy-filled life. So sit back, relax, and enjoy!
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Contact path
Public web form
Booking probability
23%
Guest openness
Selective
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Signup to Generate a PitchToo often, we spend most of our time daydreaming about the future or reminiscing on the past.
moodysolace is hosted by Sabrina Harb. The show has published 119 episodes to date.
Recent episodes include "Reclaiming Connection in a Polarized Society" (7 February 2025, 34 minutes), "Embracing Hard, Unexpected Change" (9 December 2024, 41 minutes), and "Navigating Grief, Loneliness, and Sadness During the Holidays" (11 November 2024, 41 minutes).
moodysolace publishes roughly monthly, with episodes averaging 35 minutes across 119 episodes.
Booking probability for moodysolace is 23%, and the host is rated Selective on guests. moodysolace requires a Pod Score of 80 or higher. moodysolace's contact route on record: public web form.
The strongest fits for moodysolace are Health & Wellness Services and Family & Social Services. moodysolace has a health audience.
Sabrina Harb hosts moodysolace, a health podcast with 119 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
moodysolace
People are complex, multifaceted beings with opinions shaped by their unique perceptions of the world. To make sense of this complexity, we assign labels based on political beliefs, religion, or spirituality, often...
moodysolace
Routines, rituals, and traditions offer a sense of control over our lives. By creating predictable outcomes, we can more easily plan our days — and even our emotions — around them. Choosing joy and peace is much easier...
In this podcast episode, we explore ways to bring more joy into the holiday season. We dive into the meaning of tradition—how customs and rituals passed through generations connect us—and the idea of romanticizing, or...
Navigating the day-to-day can feel daunting and challenging when you feel overstimulated and overwhelmed by life's constant stressors. This month's podcast episode discusses how to regain a healthy work-life balance...
moodysolace
Seasonal living is a lifestyle that involves living in sync with the seasons and making adjustments to your routines and activities accordingly. This month's podcast episode discusses the importance of being attuned to...
moodysolace
Are you working a job that makes you feel unfulfilled? Are you prioritizing your hobbies or are you neglecting them? Do you find yourself wishing you could live a life other than the one you're living but somehow...
moodysolace
From dealing with physical health issues to life's most difficult moments, feeling uncomfortable is inevitable. In this month's episode, we talk about finding comfort during your most uncomfortable moments, pushing...
Nostalgia is healthy and comforting. However, longing and wishing for the past can inhibit growth and contribute to feelings of despair and depression. In this month's podcast episode, we'll discuss how to bring more...
moodysolace
You asked, and we answered! For this month's podcast episode, I'm joined by my boyfriend to answer a few questions that were submitted through Instagram related to all things relationships. We don't have the answers...
moodysolace
It's that time of year again: the time we give into yet another commercial holiday to buy new calendars, new planners, and gym memberships because we were finally permitted by the societal Gods to start over on the 1st...
moodysolace
As we enter the holiday season, stress levels typically start to increase, emotions are heightened, and grief tends to feel heavier than usual. Instead of leaning into the busy hustle and bustle that comes with this...
There's always so much to look forward to in the future. Alternatively, once we begin thinking "When this happens in the future, I'll be happier," looking to the future becomes the means to escape the present. By...
moodysolace
This month's episode discusses how interior design, mental health, and physical health are all related as well as the meaning and ethos behind moodysolace.
Life is the most beautiful mystery. But sometimes, you can't help but think "What the F*CK is the point?" As we grow older, our carefree child-like state eventually turns into debilitating anxiety as our mortality...
moodysolace
Who are you? Are you happy with who you are or are you a version of yourself that you aren't proud of? Identity constructs are weird and strange, and too often we find ourselves chasing the identity of a person we think...
I don't know about you, but I feel like I've been stuck in the same patterns and the same cycles for the last few years. Part of me welcomes change and applies necessary changes to my life, but another part of me stays...
Society, social media, celebrities, movies, and shows all feed us constant images of perfection and happiness. We look at people through a screen wondering why our lives aren't as great as someone else's and wondering...
Nostalgia can bring us comfort and peace, or it can bring emotions of longing for things we've lost in our lives. Most of us are either living and dwelling in the past wishing we could go back in time or looking to the...
moodysolace
Do you feel alive or are you just living and going through the motions? Are you getting out of your comfort zone and exploring new things that ignite your sense, or are you sticking with what's comfortable because it's...
moodysolace
When was the last time you tapped into that child-like side of yourself and let your imagination run wild? When was the last time you allowed yourself to be creative and create something that you envisioned in your...
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