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Hosted by Megan and Yajaira · 🇺🇸 US · EN-US · 26 episodes
Established thought leaders with verified media credentials.
Mom Mode is your go-to space for redefining what health looks like in motherhood. We inspire women to take ownership of their wellness, live authentically, and develop the mindset to show up strong in every season. Expect real talk, actionable strategies, and the motivation to step into your most empowered self.
Megan and Yajaira hosts Mom Mode, a health show with 26 episodes published.
In this episode of the Mom Mode podcast, hosts Yajaira and Megan delve into the complexities of being the firstborn, also known as the 'assistant parent.' Both oldest children themselves, they share personal anecdotes ab
The latest episode of Mom Mode with Yajaira and Megan focuses on how moms can maintain health during the hectic summer months. They emphasize the importance of abandoning perfection in favor of practical, enjoyable movem
The latest episode of Mom Mode with Yajaira and Megan focuses on how moms can maintain health during the hectic summer months. They emphasize the importance of abandoning perfection in favor of practical, enjoyable movem
In this episode of the Mom Mode podcast, hosts Yajaira and Megan delve into the often-overlooked mental burdens that mothers face daily. They explore the invisible load of managing family schedules, meals, and kids' acti
In this episode of the Mom Mode podcast, hosts Yajaira and Megan delve into the often-overlooked mental burdens that mothers face daily. They explore the invisible load of managing family schedules, meals, and kids' acti
Terri Tateossian shares her journey from struggling with weight loss to becoming a fitness coach and nutritionist. Initially overwhelmed by countless diet books and fad diets, Terri found herself in a cycle of losing and
Terri Tadiosian, a fitness coach and nutrition expert, joins the podcast to shed light on how aging affects women's health and eating habits. The discussion centers on the common misconceptions about protein intake and e
In this insightful podcast episode, Dr. Ann Hester, a CNN-featured health expert, discusses the profound impact of stress and diet on women's health. She explains how chronic stress affects brain structure and function,
In this podcast episode, we delve into the emotional and physical experiences of our first pregnancies and deliveries. Megan shares her journey of anxiety and challenging labor, ultimately lasting three days, and the str
In this part 2 episode of the podcast with Dr. Tom Bench, we take a deep dive into chiropractic care discussing the historical journey and current applications of this healthcare method. He explains how the neurologic ch
Season three, episode 1, part 1, of the podcast kicks off with Dr. Tom Bench, a celebrated chiropractor, who delves into the effects of a regulated nervous system on motherhood. Dr. Bench shares the science behind how ch
Hosts Yajaira and Megan delve into the significance of building muscle for women entering midlife, especially as they approach perimenopausal years. They explain how muscle mass naturally declines with age, particularly
This episode provides insight into the benefits of focusing on muscle building rather than just weight loss. The conversation covers how muscle can lead to better calorie burn at rest compared to fat, supporting a health
Yajaira's podcast interview reveals her transformation from a healthcare administrator to a Certified Functional Medicine Health Coach specializing in postpartum care. She shares insights into the reactive nature of trad
Megan, a passionate fitness trainer, explains her evolution in the fitness industry in this podcast episode. From her early days enjoying the gym environment to becoming a certified trainer, she discusses the inspiration
In this episode of the Her Health and Fitness Revolution podcast, hosts Yajaira and Megan discuss the multifaceted changes that accompany motherhood, focusing on physical recovery, emotional well-being, and the pervasive
In this episode of 'Her Health and Fitness Revolution' podcast, Megan and Yajaira discuss the common misconceptions surrounding women's metabolism. They shed light on the pervasive myth that eating less is beneficial, ex
Yajaira and Megan tackle the issue of burnout among women in this insightful podcast episode. They explore the unique physical and emotional manifestations of burnout in women, from increased irritability to physical sym
Yajaira and Megan delve into the transformative power of rest, challenging the societal norm that equates busyness with success. They share personal anecdotes to highlight the necessity of rest for mental clarity and hor
In this episode, hosts Yajaira and Megan delve into why women are rethinking fitness and wellness as we approach 2026. They discuss the pitfalls of hustle culture and advocate for a reset that prioritizes mental, spiritu
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Mom Mode is hosted by Megan and Yajaira. The show is categorised under health (fitness) and has published 26 episodes.
Mom Mode has published 26 episodes.
Mom Mode regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Mom Mode is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mom Mode hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mom Mode average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mom Mode's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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