Oct 9, 20261h 24m
You care about your health. You read labels, you track, you lift. So what are your kids learning from watching you? Parent coach Oona Hanson joins me to talk about the well-meaning things parents say about food that can...
health
Modrn Wellness
Hosted by Modrn Med · health · EN
About this Podcast:
Dr. Mary Pardee specializes in preventative medicine and longevity in Los Angeles, California. She has a bachelor’s degree in Human Nutrition and has worked in Exercise Physiology and performance research for the U.S government. She holds her Doctorate in naturopathic medicine from Bastyr University. Dr. Mary is the founder of ”Modrn Med” a medical practice that provides medical and health services to patients via in-person consults as well as telemedicine. Her primary focus is on closing the healthspan-lifespan gap, extending lifespan (how long you live); while enhancing healthspan (how well you live). Join Dr. Mary and her team of dedicated doctors as they discuss ”modrn” wellness solutions to chronic gut issues.Follow us on Instagram @modrnmed @dr.marypardeewebsite: modrnmed.com
Pitch Analysis
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Contact path
Public web form
Booking probability
30%
Guest openness
Selective
80/100
Required Score
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What is Modrn Wellness about?
Dr. Mary Pardee specializes in preventative medicine and longevity in Los Angeles, California. She has a bachelor’s degree in Human Nutrition and has worked in Exercise Physiology and performance research for the U.S government. She holds her Doctorate in naturopathic medicine from Bastyr University. Dr.
Who hosts Modrn Wellness?
Modrn Wellness is hosted by Modrn Med. The show has published 29 episodes to date.
What has Modrn Wellness covered recently?
Recent episodes include "Raising Kids With a Healthy Relationship With Food | Oona Hanson" (9 October 2026, 84 minutes), "Dr. Ingrid Murra: Oral health as preventive medicine: gum disease, teeth aging, the truth about veneers and clear aligners, and why perfect teeth fit matters" (8 April 2026, 42 minutes), and "How Much of Cancer Is Actually Preventable with Cancer Biologist Dr. Joe Zundell" (21 February 2026, 61 minutes).
How often does Modrn Wellness publish?
Modrn Wellness publishes roughly monthly, with episodes averaging 68 minutes across 29 episodes.
How hard is it to get booked on Modrn Wellness?
Booking probability for Modrn Wellness is 30%, and the host is rated Selective on guests. Modrn Wellness requires a Pod Score of 80 or higher. Modrn Wellness's contact route on record: public web form.
Who should pitch Modrn Wellness?
The strongest fits for Modrn Wellness are Therapists & Other Health Practitioners. Modrn Wellness has a health audience.
About the host
Modrn Med hosts Modrn Wellness, a health podcast with 29 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Apr 8, 202642 minS0
<p >In this episode, Dr. Mary sits down with Dr. Ingrid Murra, Harvard-trained orthodontist and founder of Two Front, to talk about why most dental work is preventable — and why the current dental system isn't built to...
- Feb 21, 20261h 1mS0
<p>In this episode, I sat down with Dr. Joe Zundell, a cancer biology expert and science communicator, to talk about what actually reduces cancer risk, and what’s just online hype. Here’s what we covered (and why it...
- Oct 18, 202554 minS0
<p>This week, I am joined by Dr. Kevin Folta, Professor of Horticultural Sciences at the University of Florida, to unpack one of the most misunderstood topics in nutrition and agriculture—genetically modified organisms...
- Sep 4, 202549 minS0
<p >This week I'm joined by Dr. Matthew Nagra, a naturopathic doctor known for his evidence-based approach to health and nutrition. We dive deep into some of the most controversial topics in wellness and discuss what it...
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- Aug 28, 20251h 33mS0
This week I'm joined by Emma Payne, founder of Help Texts, a grief support platform that sends personalized text messages to people navigating loss. We discuss the realities of grief, how to support someone who is...
- Jul 17, 20252h 26mS0
<p>Today we’re cutting through the noise on one of the most talked-about topics in health right now: GLP-1 receptor agonists and weight loss.</p> <p>These are medications I use with my own patients and they also have...
Jun 18, 20251h 16mS0<p>Dr. Mary Pardee and Dr. Lauren Colenso-Semple unpack some of the most common myths in women’s fitness — from cycle syncing to “toning” — and share science-backed advice for building strength, improving body...
- Apr 29, 20251h 32mS0
The truth about performance supplements — from the LA Rams' nutrition expert<br> <br> Dr. Mary Pardee sits down with Sebastian Zorn, Head Team Performance Dietitian for the Los Angeles Rams, to uncover the real impact...
- Mar 18, 20251h 32mS0
<p>Dr. Mary Pardee and Dr. Alo break down heart disease prevention and cholesterol myths <br> <br> If you’ve ever wondered whether cholesterol really causes heart disease, whether statins are worth taking, or if...
Episode #22
Rapamycin: A drug that may slow aging
Mar 13, 20251h 28mS0Have you ever wondered if aging is something we can actually slow down? <br> In this week's Modrn Wellness Podcast, I sat down with Dr. Matt Kaeberlein, a world-renowned longevity researcher and co-founder of the Dog...
- Jan 30, 20251h 25mS0
<p>Discover how VO2 max testing can transform your fitness and longevity. Dr. Mary Pardee is joined by Phil Batterson, PhD, a leading exercise physiologist, to explore the science behind VO2 max and its critical role in...
- Dec 31, 20241h 2mS0
Ever wondered what fuels elite athletes to perform at their peak? Dr. Mary Pardee sat down with Sebastian Zorn, Head Team Performance Dietitian for the Los Angeles Rams, to uncover the science and strategies behind...
Episode #19
Nutrition Myths Debunked with Emily Zorn, RD
Dec 12, 202454 minS0<p>Separating Fact from Fiction: Debunking Nutrition Myths and Trends<br> <br> Navigating the world of nutrition can be confusing, especially with the rise of misinformation and ever-changing trends. <br> <br> In this...
- Dec 3, 20241h 7mS0
Strength Training and Muscle Growth for Longevity <p> </p> In this episode, strength and conditioning coach and co-founder of Verro Training in Venice, CA, Frank Hawley joins the discussion to share his journey and...
Episode #17
The Science of Weight Loss
Nov 1, 202445 minS0<p>Obesity rates in the United States have escalated dramatically: from 22.9% in 1988-1994, to 41.9% in 2017-2020 (1). <br> <br> With higher rates observed among females across all socioeconomic levels and age groups...
- Oct 24, 202452 minS0
Parasite cleanses have become a trending topic in today’s wellness world, often fueled by social media. However, misinformation is widespread. Dr. Mary Pardee spoke with Dr. Bobbi Pritt, a parasitology expert at the...
- Sep 30, 202439 minS0
Dr. Jim Min, a renowned expert in cardiovascular health and the founder of Cleerly, joins Dr. Mary to share insights into atherosclerosis prevention, LDL-cholesterol's role, and the use of AI heart imaging for early...
- Sep 19, 202457 minS0
<p>Dr. Mary Pardee is joined by Dr. Daniel Promislow, a leading figure in aging research and the principal investigator and co-director of the Dog Aging Project, a groundbreaking study that examines the aging processes...
Episode #13
Gut-Directed Hypnotherapy
Sep 12, 202433 minS0Dr. Mary Pardee is joined by Claire Hall, the research lead at Mindset Health where they create innovative mobile behavioral health alternatives to drug therapies. In this episode, Claire explains how this Gut Directed...
Recent guests
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