30sM | A Moment Of Gratitude For All You ARE | 30 Second Mindfulness
Oct 21, 20250mEp. 9S1
Find a quiet space, Close your eyes if you want to, And take a deep breath. 30 Second Mindfulness Break
Hosted by Jim Ekanem · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
Staying grounded, focused and driven in a global, digitalized society is hard.I'm here to discuss challenges and offer insights on navigating wellbeing in modern times.
Jim Ekanem hosts Modern Wellbeing with Jim Ekanem, a health show with 11 episodes published.
Find a quiet space, Close your eyes if you want to, And take a deep breath. 30 Second Mindfulness Break
Find a quiet space, Close your eyes if you want to, And take a deep breath. 30 Second Mindfulness Break
Find a quiet space, Close your eyes if you want to, And take a deep breath. 30 Second Mindfulness Break
Find a quiet space, Close your eyes if you want to, And take a deep breath. 30 Second Mindfulness Break
Find a quiet space, Close your eyes if you want to, And take a deep breath. 30 Second Mindfulness Break
Find a quiet space, Close your eyes if you want to, And take a deep breath. 30 Second Mindfulness Break
Find a quiet space, Close your eyes if you want to, And take a deep breath. 30 Second Mindfulness Break
Find a quiet space, Close your eyes if you want to, And take a deep breath. 30 Second Mindfulness Break
Find a quiet space,Close your eyes if you want to,And take a deep breath.30 Second Mindfulness Break
Find a quiet space, Close your eyes if you want to, And take a deep breath. 30 Second Mindfulness Break 30SM | You are Goretex and Stress Is Just Rain | 30 Second Mindfulness
In this solo episode I discuss several important steps in overcoming pornography addiction, and how this challenge relates to excessive indulgence in social media, gaming and similar draining habits. I share examples of
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Modern Wellbeing with Jim Ekanem is hosted by Jim Ekanem. The show is categorised under health (fitness) and has published 11 episodes.
Modern Wellbeing with Jim Ekanem has published 11 episodes.
Modern Wellbeing with Jim Ekanem regularly covers health, fitness. It sits in the health category, with a fitness focus.
Modern Wellbeing with Jim Ekanem is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Modern Wellbeing with Jim Ekanem average 6 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Modern Wellbeing with Jim Ekanem's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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