Hosted by AWE Digital Wellness · 🇺🇸 US · EN · 28 episodes
Established thought leaders with verified media credentials.
🎙️ Welcome to AWE Digital WellnessBreak free from digital overload and rediscover real connection. Each week, we explore how to build healthier habits, reduce screen time, and reconnect with yourself and others. For individuals, couples, and families seeking more presence, purpose, and joy.Follow AWE your journey to more meaning starts here.
AWE Digital Wellness hosts AWE Digital Wellness, a health show with 28 episodes published.
How are screens impacting young people across different regions of the world? In this episode, we explore youth mental health, screen time, smartphones, and digital culture from North America to Europe and Asia.With insi
Join special guest Sami Bahig for a sharp conversation on transforming healthcare through systems thinking and AI.Trained in Addiction Science at Université de Sherbrooke, Sami approaches care as a complex adaptive syste
Burnout in your 40s is becoming increasingly common. In this episode, we explore midlife burnout, career burnout, leadership stress, and the impact of constant connectivity on mental health.Inspired by the work of Sanjay
In this episode, we discuss the future of design education in the age of AI with Lefteris Heretakis, founder of the New Art School and the Design Education Forum. Lefteris explores what skills, mindsets, and human qualit
In this episode, we explore how sustainable AI and digital health strategies can strengthen health systems while building long-term capacity.Our special guest, Zen Tharani, Founder & CEO of Xenex Consulting Inc., works w
Is a short reflection on how our nervous systems influence one another. It explains how calm, regulated presence can help others settle, concentrate, and feel safe making focus something that spreads socially, not just i
This episode explores how intentional design of your space, habits, and digital world can protect your attention and help you live from the inside out.
What happens when you stop chasing noise and start listening to yourself? This episode explores intuition, alignment, and intentional living and how designing your life from the inside out can change everything.
Calm Tech for Real Life, explores how to design a week that actually works, using technology in a more mindful, simple, and human way less stress, more clarity, more room for what truly matters.
Managing time isn’t enough when your energy is low. In this talk, you’ll discover why physical, mental, and emotional energy not time is the real driver of productivity, and how to manage it to achieve better results wit
Explores how organizations can foster calm, sustainable work environments while maintaining high performance. A conversation on mindful leadership, healthy productivity, and long-term results.
Leadership isn’t about reacting faster it’s about regulating better. Learn how resets support clarity, decision-making, and presence.
What if technology became quieter instead of louder? In this episode, we explore how Calm Tech in 2026 will focus on reducing distraction, respecting human attention, and blending seamlessly into everyday life with Marc
A practical podcast about stepping back from constant notifications, news, and hustle without losing touch with what actually matters.
How is AI reshaping the way we connect with others and with ourselves? This week, psychologist and AI & Mental Health Strategist Dr. Peter Forkner joins us to explore the real impact of artificial intelligence on human r
In this episode, we explore the unique strengths of human therapists from empathy and emotional presence to lived experience and nuanced understanding and why no algorithm can ever fully replicate those qualities. We div
Explores why traditional ideas about self-discipline fall shortand, what actually drives lasting change. Join us as we break down the science behind habits, motivation, and human behavior, revealing practical strategies
A quick look at new evidence on whether AI interactions can trigger or worsen psychosis in vulnerable people
Why is it so hard to focus in the modern world and why does ADHD make it even harder? Join us as we dive into how dopamine, digital devices, and daily habits shape attention, motivation, and distraction.
Join Marc Ritter and Christian Dominique as they explore how technology can support not sabotage our well-being. From digital burnout to “tired and wired” culture, this episode unpacks what Calm Technology really means a
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AWE Digital Wellness is hosted by AWE Digital Wellness. The show is categorised under health (fitness) and has published 28 episodes.
AWE Digital Wellness has published 28 episodes.
AWE Digital Wellness regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
AWE Digital Wellness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
AWE Digital Wellness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of AWE Digital Wellness average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates AWE Digital Wellness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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