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Hosted by James O'Loghlin · 🇺🇸 US · EN · 290 episodes
Established thought leaders with verified media credentials.
Mental health expert Prof Ian Hickie and author & broadcaster James O’Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions.
James O'Loghlin hosts Minding Your Mind, a health show with 290 episodes published.
Why do we get stuck in unhelpful ways of looking at the world and reacting to others? When we identify our flaws, why can it be so hard to change? Could it be because of our foolish pride? If you have any questions or co
What’s so special about trees? Why does being in nature so often have a positive effect on our mental health? If you have any questions or comments, email Ian and James at
We often think our mood is dependent on what’s happening at work, the person we live with not doing the washing up, or being stuck in traffic, but what if it was actually all about our blood sugar? If you have any questi
We know playing sport is good for us, but is barracking for a team good for mental health? Why do we get so passionate, when ultimately, who wins isn’t that important? Is watching sport a good way to release all our prim
No one likes being rejected – by a partner, when going for a promotion, or not being invited to a party. It stings. How can we best deal with it? If you have any questions or comments, email Ian and James at
How much assertiveness is too much? Sure, we want to stand up for ourselves, but no one wants to be that guy overreacting to every perceived slight. How do we get the balance right at work, home and on the footpath when
We often hear bad news stories about mental health. What about some of the great achievements of the Australian mental health system – how Australia has led the way in breakthrough treatments for mood disorders, awarenes
Can new weight loss drugs like Ozempic have an effect on our mood and how much we enjoy things? If you have any questions or comments, email Ian and James at min
What explains the rise of the far right? Who do its’ ideas appeal to? Is social media a cause? COVID? What does the increasing popularity of far right ideologies have to do with our search for identity? If you have any q
Good and evil are concepts as old as humankind. Are some people evil, or do they just do evil things? Are we all a mixture of good and bad? If you have any questions or comments, email Ian and James at
How can AI change therapy? Can it provide cheap, accessible, accurate and helpful advice for those with depression or anxiety? Or do the risks outweigh the benefits? If you have any questions or comments, email Ian and J
There is much concern about mental health during the school years, and there has recently been a spotlight on mental health at work. Those in tertiary education, however, have had less attention, despite those years ofte
Does humanity need anxious people to survive? What mental health traits are linked to our survival as a species? If you have any questions or comments, email Ian and James at
Can trying to be nice to everyone improve your mental health? Is niceness an attitude, a personality trait, a learned behaviour or a choice? If you have any questions or comments, email Ian and James at
How will the changes to the National Disability Insurance Scheme impact children with autism? Will it be harder to get into the NDIS? How will it affect families? With guest Nicole Rogerson, CEO of Autism Australia. If y
Exposure to combat can bring all sorts of mental health challenges - PTSD, mood swings, anxiety, panic attacks and depression. How well do we understand the link between combat and mental illness? How can returning veter
Who is affected by changes to the National Disability Insurance Scheme? What will be different for the those with a mental illness in the scheme? What about the 500,000 Australians with a mental illness who have never be
How can introverts, especially busy ones, design a life where they have enough quiet times to refresh and replenish themselves? How can extroverts learn to deal with quiet nights in? If you have any questions or comments
Are only some people capable of being creative? No! How can we all find creative outlets? What are the benefits of doing so? If you have any questions or comments, email Ian and James at
Having a fixed routine can be efficient and comforting, but can it also become a prison? How much routine is too much? Plus, do we miss people more before they actually leave, and get the most homesick before we go away?
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Minding Your Mind is hosted by James O'Loghlin. The show is categorised under health (fitness) and has published 290 episodes.
Minding Your Mind has published 290 episodes.
Minding Your Mind regularly covers health, fitness. It sits in the health category, with a fitness focus.
Minding Your Mind is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Minding Your Mind hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Minding Your Mind average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Minding Your Mind's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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