Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast dives into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday and cover a wide range of informative and entertaining topics, interviews, and discussions. We explore a mindful approach to the mind-body connection with guests discussing various topics in integrative holistic health. This includes areas such as whole health, functional medicine, spiritual health, financial health, mental health, lifestyle health, mindset shifts, physical health, digital health, nutrition, gut health, sexual health, body positivity, family health, pet health, business health, and life purpose, among others. Dr. Damaris G. is an Integrative Doctor o
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About the host
Dr. Damaris Grossmann FNP-C hosts Mindfully Integrative Show, a education show with 268 episodes published.
Mindful Chat With Ginny Brant- Unleash Your God Given Healing
Aug 14, 202630m
Send us Fan Mail https://www.ginnybrant.com/about I grew up in the halls of power in Washington, DC where my father served a senator and three presidents. I have served on the front lines of our culture for 28 years as a
Ten Powerful Steps to Mindfulness, Self-Love, and Authentic Living
Aug 7, 20263m
Send us Fan Mail Ever wondered how to transform your life and become the best version of yourself? What if the secret lies in simple, actionable steps that anyone can follow? Join us as we uncover the ten powerful steps
Unmasking Diabetes: Understanding Insulin Spikes, Controlling Glucose, and a Holistic Approach to Health
Jul 31, 202612m
Send us Fan Mail Ever wondered about the hidden triggers of insulin spikes and the real deal about controlling glucose levels? You're in the right place! This episode brings you the wisdom of Dr. Demaris Maria Grossman,
Beyond Your Genetic Destiny: Optimizing GLP-1 Response Despite Your DNA
Jul 17, 202611m
Send us Fan Mail Support the show Sponsor Affiliates Empowering Your Health https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks Discount Code: Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolica
Natural Appetite Control: Unraveling the Power of Herbs, Supplements, and Fasting
Jul 10, 20269m
Send us Fan Mail Ever wondered how you could control your appetite and manage your weight naturally, without resorting to medication? Our guest, Demiris Maria Grossman, unravels the mystery by introducing us to a range o
Demystifying Weight Management: A Personalized Approach to Health and Nutrition
Jul 3, 20267m
Send us Fan Mail Are you constantly jumping from one diet trend to another in hopes of finally shedding those extra pounds? What if we told you that the secret to successful weight management isn't a one-size-fits-all di
How Adult ADHD Turns Molehills Into Mountains And What Actually Works
Jun 5, 202618mS5
Send us Fan Mail Ever stare at a three-minute email and feel your brain freeze while your hand reaches for the spice rack? We explore adult ADHD with a practical, humane lens—how a distracted “CEO of the brain” scrambles
Managing Stress Can Improve GLP‑1 Therapy And Make Weight Loss More Sustainable
May 29, 202613m0
Send us Fan Mail Stress can quietly sabotage GLP‑1 therapies by turning up cortisol, spiking cravings, and flattening the satiety signals you’re counting on. We unpack that hidden loop and share a practical playbook to l
How GLP-1, Diet, Stress, And The Microbiome Work Together To Improve Metabolic Health
May 22, 202614m0
Send us Fan Mail Ever wondered why GLP-1 medications work brilliantly for some people and stall for others? We dig into the missing links that turn a prescription into real metabolic momentum: a fiber-forward plate, a ha
Choosing The Right GLP-1: Short-Acting, Long-Acting, Or Combo
May 15, 202613mS5
Send us Fan Mail Ever wonder why some people thrive on weekly semaglutide while others prefer daily dosing or a combo approach? We take you inside the GLP-1 playbook—how these medications mimic a natural hormone to calm
How GLP-1, Diet, Stress, And The Microbiome Shape Sustainable Weight Loss
May 8, 20268m0
Send us Fan Mail Support the show Sponsor Affiliates Empowering Your Health https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks Discount Code: Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolica
These 10 A's Will Change Your Life More Than Straight A's Ever Could
May 1, 202610m0
Send us Fan Mail Support the show Sponsor Affiliates Empowering Your Health https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks Discount Code: Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolica
Your Body Is Speaking—Are You Listening to These Key Health Indicators?
Apr 10, 202617m0
Send us Fan Mail Metabolic health metrics reveal when your body isn't functioning optimally, allowing for targeted interventions before serious problems develop. Tracking key numbers beyond conventional ranges provides a
Intermittent Fasting Methods: Finding Your Sustainable Timeline
Apr 3, 202614m0
Send us Fan Mail Metabolic health doesn't have to be complicated. We dive deep into the fascinating relationship between GLP-1 medications and intermittent fasting, revealing how these two approaches can work synergistic
Metabolic Health Without Extreme Dieting
Mar 20, 202626mS4
Send us Fan Mail Sustainable metabolic health doesn't require extreme dieting or deprivation. In fact, the most effective approach is quite the opposite – focusing on balanced nutrition, mindful eating practices, and add
When Your Brain Won't Stop Thinking About Food: Strategies for Metabolic Health
Mar 6, 20268m0
Send us Fan Mail Food noise—that relentless mental chatter about what to eat next—affects millions struggling with weight management and metabolic health. Beyond mere distraction, this constant preoccupation influences o
Smart Rings, Real Data, Better Sex
Feb 27, 202623m0
Send us Fan Mail FirmTech’s mission is better sexual health for everyone with smart wearables that provide the vital signs of their most vital organ.. The company’s first phase of innovative products focuses on keeping m
How Weight Loss Medications Actually Work in Your Body
Feb 20, 20267m0
Send us Fan Mail We break down the mechanism of action for GLP-1 receptor agonists like tirzepatide (Zepbound/Mounjaro) and semaglutide, explaining how these medications work in the body to regulate appetite and metaboli
Nootropics 101: Boosting Your Brain Health Naturally
Feb 13, 202621mS5
Send us Fan Mail Nootropics, often referred to as "smart drugs," offer natural options for improving brain health and cognitive function through evidence-based approaches that can be safely implemented with proper guidan
The Journey to Conscious Living Happens When We Let Go
Feb 6, 202646mS5
Send us Fan Mail Indra Rinsler joins us to share his journey as an astrologer, Enneagram expert, and spiritual guide who helps people discover their true essence beyond personality patterns. • Indra's background includes
How do I pitch Mindfully Integrative Show as a podcast guest?
Mindfully Integrative Show has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
Who is the host of Mindfully Integrative Show?
Mindfully Integrative Show is hosted by Dr. Damaris Grossmann FNP-C. The show is categorised under education (health) and has published 268 episodes.
How many episodes does Mindfully Integrative Show have?
Mindfully Integrative Show has published 268 episodes.
What topics does Mindfully Integrative Show cover?
Mindfully Integrative Show regularly covers education, health, fitness. It sits in the education category, with a health focus.
Is it hard to get booked on Mindfully Integrative Show?
Mindfully Integrative Show is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is Mindfully Integrative Show currently accepting guest pitches?
Mindfully Integrative Show hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are Mindfully Integrative Show episodes?
Episodes of Mindfully Integrative Show average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does Mindfully Integrative Show typically look for?
Our data rates Mindfully Integrative Show's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 7 days ago.