Dec 9, 202529 minS2
In the season 2 finale of the Mindful Motherhood Podcast, Dr. Katie discusses the intricacies of parenting highly sensitive children. She explores how anxiety hides beneath the behaviors of highly sensitive children —...
kids
Mindful Motherhood
Hosted by Dr. Katie Gorham · kids · EN-US
About this Podcast:
Welcome to Mindful Motherhood! As a stressed and overwhelmed mom, do you ever find yourself struggling to understand why your child behaves the way they do? Do you wish you could break parenting cycles and build stronger connections with your kids, even during the toughest moments of child development? If so, this podcast is for you. Join child psychologist and mother of two, Dr. Katie Gorham, as she breaks down the science behind child and adolescent brain development and offers meaningful and practical shifts you can make in your parenting approach. Get ready to gain a deeper understanding of your child and discover effective strategies to build connections and navigate even the toughest family moments.
Pitch Analysis
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Contact path
Verified email
Booking probability
19%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Mindful Motherhood
What is Mindful Motherhood about?
Welcome to Mindful Motherhood! As a stressed and overwhelmed mom, do you ever find yourself struggling to understand why your child behaves the way they do? Do you wish you could break parenting cycles and build stronger connections with your kids, even during the toughest moments of child development? If so, this podcast is for you.
Who hosts Mindful Motherhood?
Mindful Motherhood is hosted by Dr. Katie Gorham. The show has published 16 episodes to date.
What has Mindful Motherhood covered recently?
Recent episodes include "How Anxiety Shows Up in Highly Sensitive Kids (and What You Can Do About It)" (9 December 2025, 29 minutes), "Separation Anxiety: Backpacks, Butterflies & Brave Goodbyes" (23 July 2025, 32 minutes), and "What If… It’s Okay? Mindful Tools for Navigating Change" (9 July 2025, 32 minutes).
How often does Mindful Motherhood publish?
Mindful Motherhood publishes roughly every two weeks, with episodes averaging 25 minutes across 16 episodes.
How hard is it to get booked on Mindful Motherhood?
Booking probability for Mindful Motherhood is 19%, and the host is rated Selective on guests. Mindful Motherhood requires a Pod Score of 80 or higher. Mindful Motherhood's contact route on record: verified email.
Who should pitch Mindful Motherhood?
The strongest fits for Mindful Motherhood are Family & Social Services. Mindful Motherhood has a kids audience.
About the host
Dr. Katie Gorham hosts Mindful Motherhood, a kids podcast with 16 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Jul 23, 202532 minS2
In this episode of the Mindful Motherhood podcast, Dr. Katie tackles the common yet challenging issue of separation anxiety in children, especially during back-to-school transitions. Dr. Katie explains the neurological...
- Jul 9, 202532 minS2
In the latest episode of the Mindful Motherhood Podcast, Dr. Katie discusses how everyday anxieties impact children and offers practical tools to manage them. Focusing on the importance of understanding the brain's...
Episode #1
Taming the Worry Monster
Jul 2, 202530 minS2In this episode of the Mindful Motherhood podcast, Dr. Katie offers insights into the nuances of childhood anxieties. Through personal experiences and professional insights, she emphasizes how anxiety can manifest...
Mindful Motherhood
Season 2 Trailer: Navigating Childhood Anxieties with Mindful Motherhood
Jun 20, 20253 minS2Season 2 of the Mindful Motherhood podcast, hosted by Dr. Katie Gorham, delves deep into childhood worries and anxieties. This season focuses on a variety of challenges that children and teens may face, from general...
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- Jun 6, 202527 minS1
In this bonus episode of the Mindful Motherhood Podcast, Dr. Katie addresses the emergence of 'bad' words throughout childhood and adolescence and how to turn these awkward moments into teaching opportunities. She...
- Nov 26, 202425 minS1
The holiday season can be a magical time for families, but it can also be a source of stress for kids. In this special holiday bonus episode, Dr. Katie dives into the reasons why children often feel overwhelmed during...
- Jul 24, 202416 minS1
In the season 1 finale of the Mindful Motherhood podcast, Dr. Katie offers a dive into the essential role of self-care in parenting. She emphasizes understanding child dysregulation and enhancing self-regulatory skills...
Episode #7
Triggers, Ruptures, and Repair
Jul 17, 202432 minS1This episode of the Mindful Motherhood podcast delves into the challenging world of parenting and emotional regulation. Dr. Katie explores how parents' emotional triggers, often rooted in past experiences, can impact...
- Jul 10, 202432 minS1
In this episode of the Mindful Motherhood podcast, Dr. Katie teaches parents how to distinguish between meltdowns and tantrums and offers practical tips to address each effectively. She emphasizes the importance of...
- Jul 3, 202434 minS1
In this episode of the Mindful Motherhood podcast, Dr. Katie focuses on managing children's meltdowns. She covers how physical presence, language, and environment adjustments can help calm the situation. Understanding...
- Jun 26, 202429 minS1
This podcast episode delves into the power of creative communication in the context of parenting. Dr. Katie explores the ways in which effective communication can bridge the gap between adult and child brain...
- Jun 19, 202426 minS1
In this episode of the Mindful Motherhood podcast, Dr. Katie explores the challenges parents face during transitions and provides practical strategies to make these moments smoother. Dr. Katie emphasizes the importance...
Episode #2
Raising Regulators: How to Help Your Child Manage Big Emotions Through the Art of Co-Regulation
Jun 12, 202424 minS1Co-regulation plays a crucial role in helping children develop self-regulation skills. In this episode, Dr. Katie explores the concept of co-regulation and its importance in parenting. She explains that children are...
- Jun 5, 202421 minS1
This episode delves into the concept of emotional dysregulation in children and provides insights into what goes on inside their developing brains. Your host, Dr. Katie Gorham, explains how children's immature brain...
Mindful Motherhood
Mindful Motherhood Trailer
Jun 3, 20242 minS1Welcome to Mindful Motherhood! As a stressed and overwhelmed mom, do you ever find yourself struggling to understand why your child behaves the way they do? Do you wish you could break parenting cycles and build...
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