Mind Therapy Podcast

Mind Therapy Podcast's, host, Sherita discussess the steps you can do to make sure your mental health is healthy. Also, talks about her photoshoot and being viewed by Bold Journey online magazine. #mindtherapypodcast...

Mind Therapy Podcast's host, Sherita, gives steps on how to manifest your positive thoughts and gives a shoutout to her cousins Faye & Kaye that went hiking in Las Vegas, Nevada. #mindtherapypodcast #mentalhealth...

Mind Therapy Podcast's host, Sherita, discusses "what would you do if someone started going off on you for no reason?!" She also shares her original poetry: "You make everything alright." #you #noreason...

Mind Therapy Podcast's host, Sherita, goes horseback riding with her daughter in Honduras. Talks about what color makes you look & feel good. Gives a special shoutout to her guest, Lenney, who shared his 3 seeds if...

Mind Therapy Podcast's host, Sherita, goes swimming with dolphins. She asks: What would you grab if you only had 15 minutes to vacate your home? Then her guests, Bama & Cali, share their 3 seeds of positive energy...

Sherita breaks down 3 questions that you should ask yourself before asking God to send you a mate. 1) What type of mate do you want? 2) Are you ready for a mate? 3) What do you bring to the table? Sherita also recites a...

Mind Therapy Podcast's host, Sherita, explains how tapping into your talents, skills & self respect will help you to obtain "peace of mind". #talents #skills #selfrespect #peaceofmind #mindtherapy #podcast...

Mindtherapy Podcast's host, Sherita, explains how changing your mindset to move with purpose helps to cultivate your mental health garden. She also talks about her working out and introduces Jasmine and her African...

Mind Therapy Podcast's host, Sherita, gives you six things that will help to eliminate your stress and reveals a new activity for people that prefer to stay indoors! #mindtherapypodcast #mentalhealth #podcast...

Mind Therapy Podcast's host, Sherita, gives 6 things that we can do to focus on ourselves. Talks about how to make juicing pulp into powder and an activity that we can do inside. #mindtherapypodcast #mentalhealth #focus...

Host Sherita goes on a 7 day cruise to Key West, FL and the Bahamas. Before she leaves, she goes to New Orleans and hangs out on Bourbon St. Sherita also shares 5 rules of engagement for the workplace. Sherita gives a...

Sherita addresses issues regarding the state of our youth. Also, shines the light on how some adults and school systems are failing them. To see more original poetry by Sherita, check out her youtube channel...

Sherita conquers the 1st coaster at sea, tries ziplining on the rope obstacle course and rides the clear tube waterslide on the Carnival Jubilee! She also says hello from Costa Maya & Cozumel, Mexico.

Host, Sherita, swims in the ocean with her girls Robyne, Terri and Robin. Then she goes horseback riding in the jungle, on the beach and in the water. After that, Lennie Williams from Honduras shares his 3 seeds of...

Host Sherita visits "High Museum" and give 10 place where you can go and get free admission!"