Hosted by Unknown Host · EN · 20 episodes
Established thought leaders with verified media credentials.
Mind & Mic is a calm, thoughtful, and student-powered podcast exploring mental health, student life, and the quiet truths we often carry in silence. Hosted by Jonathan, a university student, each episode dives into the pressure, passion, and physics of being young — with honesty, curiosity, and a little humor. Whether you’re dealing with burnout, finding your voice, or just need a safe place to exhale, Mind & Mic is here to hold that space
Unknown Host hosts Mind &Mic, a education show with 20 episodes published.
Many of us say we’re “burnt out” whenever we’re tired, stressed, or overwhelmed. But what if what you’re feeling is actually emotional exhaustion? In this episode, we explore the difference between emotional exhaustion a
🎙️ Episode 19: Periods, Hormones & Mental Health Periods are more than just a physical process they’re deeply connected to hormones, emotions, and mental wellbeing. In this episode of Mind & Mic, we explore the relation
Your body is resting… but your mind keeps running. In this episode of Mind & Mic, we talk about anxiety in students the overthinking, pressure, fear, exhaustion, and silent mental battles many people carry every day with
Mental Health Isn’t a Buzzword It’s Your Reality You’re tired… but you can’t explain why. You’re around people… but still feel alone. In this first episode of Mind & Mic, we break down what mental health really means bey
Somewhere along the way, “being average” became something to fear.Not failing. Not struggling. Just… being ordinary.In this episode of Mind & Mic, we talk about a quiet pressure many students carry the need to stand out,
Everyone looks okay… until results drop. Behind the smiles, the jokes, and the “I’m fine,” a lot of students are quietly dealing with pressure, doubt, and expectations. And when results come out, everything that was hidd
In this episode, I share a personal reflection on a semester that challenged me physically and mentally. Between dealing with malaria, stress, leadership responsibilities, and academic pressure, I had to learn some diffi
The first few days after resumption always hit different — you’re back, but your mind isn’t fully there yet. In this episode, Jonathan talks about the mental health side of early resumption: why it feels so heavy, how to
Break’s almost over, the alarms are about to start ringing again, and reality is slowly creeping back in 😩.In this episode of Mind & Mic, Jonathan Osimhe Iyere teams up with Jerey, Elijah, Fanmilk, and Inioluwa to vibe,
📚 Episode Description 🎙️We’ve all been there sitting in class, scrolling through results, or overhearing achievements and suddenly feeling the weight of comparison. This episode of Mind & Mic with Jonathan Osimhe Iyere
a new semester begins, many students feel the silent pressure to come back better smarter, more social, more successful than they were before the break. In this episode of Mind & Mic with Jonathan Osimhe Iyere, we unpack
Do you ever feel drained even around people you genuinely like? In this episode of Mind & Mic, Jonathan explores the quiet side of friendship the moments when you need space but feel guilty for taking it.We’ll talk about
This one’s personal: I talk about writing UTME multiple times, the shame and loneliness I felt, and the moment that stopped me from giving up. If you’ve ever smiled while hurting, this episode is for you. 💛
We laugh, we scroll, we share memes—but sometimes the biggest smiles hide the deepest pain.In this special episode of Mind & Mic, Jonathan Iyere opens up about why so many of us mask depression and anxiety with humor and
In this thought-provoking episode, we dive into the heavy pressure of GPA in Nigerian universities. Why do we let a number on a transcript define our intelligence, future, or even our identity? From campus culture to men
In this special episode of Mind & Mic, I’m not alone.Students from different levels and even different universities share their thoughts on where we truly stand when it comes to mental health conversations in Nigeria. Ku
We say “I’m fine” even when we’re not. But why do we do that? In this solo episode, Jonathan takes a deep dive into the masks we wear, the cost of pretending, and the courage it takes to be real. This one’s for anyone wh
What does burnout really look like on campus? In this episode, I’m joined by Adetutu and the mysterious Udo—who claims he never gets burnt out from school. As Adetutu and I open up about our experiences, we question whet
If you’ve ever stared at your notes for hours and felt nothing but numbness… this episode is for you.In this honest and necessary conversation, we’re unpacking burnout — what it really is, how it shows up in student life
In this debut episode of Mind & Mic, we take a slow breath and step into the story behind this podcast.I share what inspired this space a calm, reflective corner for Nigerian students, especially those navigating OAU, li
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Mind &Mic is hosted by Unknown Host. The show is categorised under Education and has published 20 episodes.
Mind &Mic has published 20 episodes.
Mind &Mic regularly covers Education. It sits in the Education category.
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Episodes of Mind &Mic average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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