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Hosted by Ivy de Leon, PMHNP-BC, FNP-C · 🇺🇸 US · EN · 13 episodes
Established thought leaders with verified media credentials.
Mental health podcast hosted by psychiatric mental health nurse practitioner, focused on real-world, practical discussions about emotional well-being. Each episode breaks down what's actually going on beneath the surface, so you can better understand your mind, improve your functioning, and build a more sustainable way of living.
Ivy de Leon, PMHNP-BC, FNP-C hosts Mind Fit Conversations, a health show with 13 episodes published.
In this episode of Mind Fit Conversations , Ivy de Leon, PMHNP-BC, is joined by Paige Harris, LCSW , to explore the importance of healthy boundaries in everyday life. Together, they discuss how boundaries support emotion
Join me next week for the full-length episode when I am joined by Paige Harris, LCSW, discussing healthy boundaries.
How do GLP-1 medications affect the brain? In this episode, we explore the science behind Ozempic®, Wegovy®, Zepbound®, and Mounjaro®, including their effects on appetite, cravings, reward pathways, and the emerging rese
GLP-1 medications are changing more than the number on the scale. Join me next week as we explores the science behind how these medications may affect mood, cravings, addiction, and the brain's reward system—and what cur
In case you missed last week's full episode when Daniel Smith, PMHNP-BC joined me to discuss mental health in pediatrics, here is a clip highlighting when to consider a mental health evaluation for your child.
Join me as I welcome special guest Daniel Smith, PMHNP-BC , as we discuss the growing importance of pediatric mental health. In this episode, we explore common mental health conditions affecting children and adolescents,
ADHD is a diagnosis--not just relatable symptoms.
ADHD in adults often presents as internal restlessness and difficulty relaxing. Online quizzes are not sufficient for diagnosis; comprehensive evaluation is essential.
How to tell the difference between clinical depression and common symptoms associated with depression that may have other causes. If this resonates with you, watch the full second episode. For more support or to learn mo
Many people assume they're dealing with depression--but that's not always the full picture. Low energy, lack of motivation, brain fog, and feeling "off" can come from a variety of causes, and mislabeling it can lead to t
Why is an accurate diagnosis so important? If you treat the wrong problem, you fail to improve.
Some common symptoms associated with depression that may not necessarily be depression. This is a preview for the next full episode about depression, self-diagnosis, and why getting it right matters.
In this episode, we talk about high-functioning anxiety--what it looks like, why it often goes unnoticed, and how it impacts daily life even when everything seems "fine" on the outside. We cover: -Common signs people mis
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Mind Fit Conversations is hosted by Ivy de Leon, PMHNP-BC, FNP-C. The show is categorised under health (fitness) and has published 13 episodes.
Mind Fit Conversations has published 13 episodes.
Mind Fit Conversations regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Mind Fit Conversations is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mind Fit Conversations hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mind Fit Conversations average 5 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mind Fit Conversations's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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