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Hosted by Unknown Host · 🇺🇸 US · EN · 108 episodes
Established thought leaders with verified media credentials.
Explore the connection between the mind and the body in heartfelt conversations lead by our amazing hosts Melissa and Krysten. They will be joined by a guest each episode, who is an expert in their field, or an expert in their experiences, to talk through some of life’s conundrums, challenges, and joys.
Unknown Host hosts Mind-Body Stuff, a general show with 108 episodes published.
Cholla does not care about your stuff, but she does care about you, your space, and your relationship to your stuff. We welcome Cholla Foote, professional organizer, to talk about decluttering our spaces, our minds, and
We are so excited to introduce you to Oula's new owner Heather Hughes! To get to know her, listen to this latest edition of the Mind-Body Stuff's podcast. 15Jul2026
In this episode, Bernice and Kali are honored to share an interview with Daina Middleton - an accomplished business person who has worked at a variety of firms including Hewlett Packard and Twitter. Daina talks about her
"Astrology works. The charts never lie." In this episode, Kali and Bernice have the incredible privilege of interviewing Whitney Fishburn, editor and reporter on Capitol Hill turned Astrologer. After both having really l
In this episode, Kali and Bernice explore what came up for them this month as they reflect on #iamlove. How quick they are to confuse their actions with their essence, how the concept of love is much simpler than the act
In this episode, Kali and Bernice have the opportunity to talk with Registered Nurse and certified Intuitive Eating Counselor, Chelsea Campbell, to learn and talk about Intuitive Eating - the practice of, tuning into you
In their first podcast of 2021, and following in line with the #iamoula campaign, January's affirmation is #iamhere. In this episode, Kali and Bernice discuss what it means to be here in the present moment, here as a pro
On the last episode of this series, Kali and Bernice talk about why empowering women, themselves included is work that they are called to do. They grapple and fumble over gender binary stereotypes, if they are creating i
In this penultimate, pandemic-ruled episode of this series, Bernice and Kali take a deep dive into their self image, how its motivated their lives, lesson they've learned, and freedoms they are still striving for. They a
This episode is all about asking ourselves what is the purpose of finding our purpose? Bernice and Kali talk about their relationships with their purpose, how they struggle to know it, live it and also how it allows them
In Episode 3 of our 2020 Vision Series, Bernice and Kali talk about spirituality. This is the trigger warning for the episode, as they dive into their own beliefs and practices, as well as their observances about religio
In Episode 2 of our 2020 Vision Series, Kali and Bernice talk about the importance that friendship plays in their lives. After being friends for nearly 10 years, they talk about their own friendship and their generation
In Episode 1 of our 2020 Vision Series, Bernice and Kali talk about their relationship with marriage. How it's been affected by COVID, how its changed throughout the years, and how their marriage endures through rough wa
Kali and Bernice are back after a pause for reflection. In this episode, they talk about some of the more difficult questions they've been asking themselves during this confusing time. They offer insight into their own s
As we are approaching our 10 year anniversary at OULA, we have been taking a good look at our marketing and branding and have been working with experts to help us hone in on message and voice. One idea that Bernice came
In this podcast, Kali and Bernice explore their own truths and the shock when they are not universal. They go on to discuss that if these truths are not universal, do they become less meaningful to the individual who hol
It was week 10 of COVID-19 and Bernice and Kali talk about the Great Pause and how they are pivoting personally and also as OULA Fitness. They recorded this podcast live on Instagram and as always, asked the big question
Our podcast this week is all about life in the time of Coronavirus. How we're staying sane, how we're sitting with uncertainties and fear, how humor is so important to mental health. In these unprecedented times, we are
In this week's episode, Kali and Bernice talk about all things social, from COVID-19, awkward interactions at parties, the safety of an OULA circle and (inspired by Glennon Doyle's new book) becoming Untamed. They talk a
Kali and Bernice are back at the mic after taking a bit of a hiatus! The Super Bowl sprung them out of Podcast Retirement because they were all fired up about peoples' responses to the halftime show. On this podcast they
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Mind-Body Stuff is hosted by Unknown Host. The show is categorised under General and has published 108 episodes.
Mind-Body Stuff has published 108 episodes.
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Episodes of Mind-Body Stuff average 59 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mind-Body Stuff's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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