
Why do so many women experience rage for the first time after becoming mothers? And what happens when the pressure of caregiving, overstimulation, sleep deprivation, and unmet needs finally boils over? In this episode...


society
Hosted by Nicole Mejia & Sarah Stewart · society · EN-US
A podcast offering honest conversation, storytelling, and shared reflection for women navigating identity, motherhood, and personal becoming. Through honest dialogue and lived experience, the Woman Within podcast is a place to exhale, process, and reflect without judgment, fixing, or performance. Rather than positioning itself as an authority or expert, The Woman Within shows up as women in the work, fostering connection through relatability, presence, and emotional depth.
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
28%
Guest openness
Selective
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Signup to Generate a PitchA podcast offering honest conversation, storytelling, and shared reflection for women navigating identity, motherhood, and personal becoming. Through honest dialogue and lived experience, the Woman Within podcast is a place to exhale, process, and reflect without judgment, fixing, or performance.
The Woman Within is hosted by Nicole Mejia & Sarah Stewart. The show has published 22 episodes to date.
Recent episodes include "23. Rage Part 1: Understanding The Rage We Feel In Motherhood" (26 October 2026, 76 minutes), "22. Let's Talk About The First Trimester" (19 October 2026, 83 minutes), and "21. Do I Actually Want to Have a 2nd Baby?" (12 October 2026, 70 minutes).
The Woman Within publishes roughly weekly, with episodes averaging 79 minutes across 22 episodes.
Booking probability for The Woman Within is 28%, and the host is rated Selective on guests. The Woman Within requires a Pod Score of 80 or higher. The Woman Within's contact route on record: public web form.
The strongest fits for The Woman Within are Family & Social Services. The Woman Within has a society audience.
Nicole Mejia & Sarah Stewart hosts The Woman Within, a society podcast with 22 episodes published.
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Why do so many women experience rage for the first time after becoming mothers? And what happens when the pressure of caregiving, overstimulation, sleep deprivation, and unmet needs finally boils over? In this episode...

Episode #22
The first trimester of pregnancy can feel like the wild, wild west. From nausea, extreme fatigue, food aversions, bloating, and hormonal changes to the emotional uncertainty of early pregnancy, there's a lot happening...

Episode #21
Is having another baby something you truly want, or something you feel like you're supposed to do? In this episode of The Woman Within , we explore the complexities of family planning, the transition from one child to...

In this third installment of our toddlerhood series, we’re getting into two of the biggest—and often most charged—parts of toddlerhood: potty training and sleep . In this episode of The Woman Within Podcast, we share...

Two months later, we’re back in the thick of toddlerhood —and realizing just how much there is still to learn. In this episode of The Woman Within Podcast, we get honest about intense toddler tantrums , big emotions...

What if the “terrible twos” aren’t actually terrible? In this episode of The Woman Within Podcast, we’re getting honest about the beautiful, messy, confronting world of raising toddlers—and the ways toddlerhood asks us...

What if the conversation around postpartum mental health needs to start long before a mother reaches a crisis point? In this episode, we take a wider look at maternal mental health, postpartum depression, postpartum...

Our last conversation about sex after having a baby sparked thousands of comments—and made us realize there was another side of the conversation we hadn't fully explored. In Part 2, we’re widening the lens to include...

Our relationship with movement changes throughout our lives—and pregnancy and motherhood can completely redefine it. In this episode of the Woman Within Podcast, we take a deep dive into our personal histories with...

What happens when a close friendship changes because your lives suddenly take very different paths? In this deeply honest conversation on The Woman Within podcast, we explore female friendship, changing friendships...

Episode #13
What happens to intimacy after you have a baby? In this episode of The Woman Within, we’re getting really honest about sex, desire, and intimacy after motherhood. We talk about finding your way back into your sexual...

What if aging isn't something to fight—but something to embrace? In this episode of The Woman Within Podcast , we're diving into beauty standards, natural aging, Botox, cosmetic procedures, body image, and the messages...

Episode #11
They say it takes a village—but what does that actually look like in today's world? In this episode, we're exploring what it means to build meaningful community as mothers, partners, and women living in a culture that...

Episode #10
In this vulnerable episode, Nicole takes us through her journey of navigating pregnancy loss for the first time. She shares the story of what happened in heartfelt detail and brings awareness to the sobering reality...

Episode #9
From getting to know our menstrual cycles before motherhood, the return of our cycles postpartum, and the unexpected shifts that came with weaning, we're sharing our own hormone journeys. We talk about some surprising...

This conversation explores one of the biggest questions modern parents face: Should we post our kids online? Rather than offering rules or easy answers, we unpack the nuance behind child privacy, consent, safety, and...

Episode #7
In this catch-up episode, we're sharing what has been unfolding behind the scenes over the past few weeks—from major shifts in sleep and parenting, to navigating resentment, asking for support, and trusting that...

Episode #6
In this episode, we explore what it means to trust the process when growth isn’t linear—for our children or for ourselves. What begins as a conversation about potty training regressions and toddler behavior evolves into...

Episode #5
In this episode, we explore the quiet knowing that your family might be ready to grow, the grief of letting go of versions of yourself you've worked hard to reclaim, and the tension between trusting your intuition and...

Episode #4
What begins as a conversation about birthdays unfolds into a deeper exploration of secure attachment, autonomy, marriage, friendship, and the slow evolution of family life. We share stories from our own relationships...
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