Hosted by Bryan Contreras y Antonio Castaneda · 🇺🇸 US · ES · 15 episodes
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Somos profesionales en la salud mental que buscamos explorar y compartir cómo los problemas de salud mental afectan a la comunidad Latinx e Hispana en los Estados Unidos. Invitaremos a expertos y miembros de nuestra comunidad a compartir sus conocimientos y experiencias. We are mental health professionals seeking to explore and share how mental health concerns affect the Latinx and Hispanic Communities in the United States. We will invite experts and community members to share their expertise and experiences.
Bryan Contreras y Antonio Castaneda hosts Mente, Cultura, y Corazón, a health show with 15 episodes published.
Hablemos del estrés politico This episode discusses the impact of political stress and anti-immigrant rhetoric in the Hispanic immigrant community. Hablemos del estrés politico Este episodio habla sobre el impacto del es
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Este episodio analiza la importancia del cuidado personal a medida que avanzamos hacia el nuevo año. This episode discusses the importance of self-care as we move into the new year.
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Este episodio explora el concepto de abandono y su impacto en las relaciones interpersonales. This episode explores the concept of abandonment and its impact on interpersonal relationships.
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Este episodio explora la relación entre los hábitos alimentarios, la salud y la influencia cultural. This episode explores the relationship between eating habits, health, and cultural influence.
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In this episode, we discuss the concept, risks, and benefits of vaping. We also discuss the impact of vaping on our mental health. We review why our teenagers are targeted and what to do if we notice someone special in o
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In this episode, we discuss depression and how psychosocial/cultural factors such as family norms, physical health, and social media may affect or interfere with members of our Hispanic community. En este episodio, anali
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This episode describes the characteristics of the Impostor Syndrome. Is also describes how it may impact our Latinx/Hispanic community. Este episodio describe las características del síndrome del impostor. También descri
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This episode discusses the way sleep impacts our mental health and describes ways to improve our sleep routine. Este episodio analiza la forma en que el sueño afecta nuestra salud mental y describe formas de mejorar nues
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In this episode, we discuss the difference between stress and anxiety and share coping skills to help decrease stress levels. En este episodio, analizamos la diferencia entre estrés y ansiedad y compartimos habilidades d
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In this episode, we discussed anxiety and how it may present. We also shared ways to decrease anxiety symptoms. En este episodio, hablamos de la ansiedad y cómo puede presentarse. También compartimos formas de disminuir
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Este episodio explora cómo las experiencias de la vida, las emociones y los pensamientos impactan nuestro comportamiento. También buscamos explorar cómo pueden verse los cambios de comportamiento en la depresión y la ans
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This episode describes the impact of cognition in mental health. Este episodio describe el impacto de las cogniciones en la salud mental.
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This episode describes the importance of emotions to mental health. It provides a definition and examples to help educate the community. Este episodio describe la importancia de las emociones para la salud mental. Propor
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This episode explores the definition of Mental health and its effects on the Latino/Hispanic community in the United States. In addition, it provides insight and information to the community of the mental health system.
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Mente, Cultura, y Corazón is hosted by Bryan Contreras y Antonio Castaneda. The show is categorised under health (fitness) and has published 15 episodes.
Mente, Cultura, y Corazón has published 15 episodes.
Mente, Cultura, y Corazón regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Mente, Cultura, y Corazón is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mente, Cultura, y Corazón hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mente, Cultura, y Corazón average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mente, Cultura, y Corazón's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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