Nov 17, 202528 minS4
<p>Discover why sleep isn’t about laziness, but the most productive action you can take for your energy, mood, and health."</p><p><br /></p><p>www.youtube.com/@YourMentalJoureyguide</p><p><br /></p>
About this Podcast:
Our Mission,Help you break through obstacles, regain control, and turn your dreams into reality.Rooted in proven theories, we provide information, models, and methods that you can adapted to your personal life.With your effort and our guidance, Togheter you can achieve everything you desire.Your life. Your choices. Your dreams. Together we turn them into Reality. "Enthusiastic?" Or Want to know how? Follow and Check Our information Episode.
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
20%
Guest openness
Selective
80/100
Required Score
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What is Mental Talks about?
Our Mission,Help you break through obstacles, regain control, and turn your dreams into reality. Rooted in proven theories, we provide information, models, and methods that you can adapted to your personal life. With your effort and our guidance, Togheter you can achieve everything you desire. Your life. Your choices. Your dreams. Together we turn them into Reality.
Who hosts Mental Talks?
Mental Talks is hosted by Your Mental Journey Guide. The show has published 25 episodes to date.
What has Mental Talks covered recently?
Recent episodes include "S4 EP2: The sleep SECRET It's Not What You Think" (17 November 2025, 28 minutes), "S4 EP1 Why Are You Always Tired?" (10 November 2025, 17 minutes), and "How to deal with stress and Gain More Energy." (3 November 2025, 25 minutes).
How often does Mental Talks publish?
Mental Talks publishes roughly weekly, with episodes averaging 17 minutes across 25 episodes.
How hard is it to get booked on Mental Talks?
Booking probability for Mental Talks is 20%, and the host is rated Selective on guests. Mental Talks requires a Pod Score of 80 or higher. Mental Talks's contact route on record: verified email.
Who should pitch Mental Talks?
The strongest fits for Mental Talks are Family & Social Services. Mental Talks has a health audience.
About the host
Your Mental Journey Guide hosts Mental Talks, a health podcast with 25 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #1
S4 EP1 Why Are You Always Tired?
Nov 10, 202517 minS4<p>Unlock your energy by surfing on your body's five essential rhythms. </p>
Mental Talks
How to deal with stress and Gain More Energy.
Nov 3, 202525 minS0<p>Discover your inner traffic light to manage energy.</p>
Oct 31, 202522 minS3<p>This tool will help you let stress pass and make positive moments stick. In this episode, you’ll discover practical strategies to release tension, shift your mindset, and hold on to the joy in everyday...
Episode #3
Your Brain's Natural Reset Button
Oct 24, 202517 minS3<p>Transform stress into strength using your body's natural reset button.</p>
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Episode #2
Your Nervous System Needs This.
Oct 17, 202527 minS3<p>Better your life and your respons to stress by understanding your nervous system and how safety plays a rol in this.</p>
Episode #1
Overflow Prevention.
Oct 10, 202515 minS3<p>Unlock your inner spark and transform energy into lasting happiness.</p>
Episode #8
Stop Choice stress
Oct 3, 202515 minS2<p>Breaking free from choice paralysis and decision overwhelm.</p>
Episode #7
Perfectionism's Hidden Cost
Sep 26, 202522 minS2<p>Understanding and breaking free from perfectionism's grip. It holds you back more than you realize.</p>
Episode #8
If You're Tired And Stressed S2EP6
Sep 19, 202513 minS8<p>Breaking free from Stress and feeling Burned out through energy management instead of time management.</p>
Episode #5
Without Stress Using This System
Sep 12, 202512 minS5<p>Transform your life through impossibly small daily actions that compound into extraordinary results.</p>
Sep 5, 202514 minS0<p>Transform your entire life through one powerful habit that creates ripple effects.</p>
Mental Talks
Inner Peace With Compassion
Aug 29, 202514 minS0<p>Transform your inner critic into your biggest supporter through self-compassion.</p>
Episode #3
Inner Peace With Compassion
Aug 29, 202514 minS2<p>Transform your inner critic into your biggest supporter through self-compassion.</p>
Episode #2
Simple without stress
Aug 22, 202515 minS2<p>Break through your problems with small steps that actually work.</p>
Mental Talks
Stop Fighting Your Brain
Aug 15, 202522 minS0<p>Do you fight your toughts or does your brain a sometimes feel like your enemy? Then this episode is for you. You’ll learn how to work with your brain instead of against it, and how to quiet those endless thoughts...
Episode #9
Goal Setting That Works.
Aug 7, 202513 minS1<p>In this episode, you set powerful and effective goals that create lasting progress.<br>You use the best method to move step-by-step in the right direction.This episode guides you step-by-step to make the process...
Episode #8
The Truth About Goals.
Jul 31, 202512 minS1<p>In this episode, learn everything you need to set and use goals effectively.<br>Discover why and how most people use and set goals the wrong way.Because knowing this finally helps you set goals that lead to real...
Episode #6
Define Your Inner Desire Clearly
Jul 24, 202512 minS1<p>To live the life you truly want, your mind must understand your inner desire.<br>And to make that possible, your inner voice needs words.In this episode, you’ll learn how to give your desire the right...
Episode #7
Define Your Inner Desire Clearly Part 2
Jul 24, 20256 minS1<p>This episode is a short follow-up to the previous one.You’ve identified what is important in your life and put it into words.In this episode, you’ll learn how to determine which values are most important to you at...
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