Hosted by Mary Barbour, LMFT · 🇺🇸 US · EN · 52 episodes
Established thought leaders with verified media credentials.
Mental State is a mental health podcast exploring emotional well-being, personal growth, and the human experience.Hosted by Mary Barbour, LMFT, each episode features insightful conversations with therapists, mental health professionals, and individuals sharing their lived experiences. Topics include anxiety, trauma, relationships, identity, self-compassion, and healing.Whether you’re a mental health professional, in therapy, or simply curious about how to feel better and live with more clarity, this podcast offers practical tools, relatable stories, and expert guidance to support your journey.Mary Barbour web: https://marybtherapy.comIG: https://www.instagram.com/marybtherapy
Mary Barbour, LMFT hosts Mental State: Straight talk about all things mental health and more, a society show with 52 episodes published.
Part one of a three-part conversation features author and therapist Donna Daigneault discussing her book, Understanding Self-Worth: A Guide to Worth-Conscious Theory and Psychotherapeutic Practice, and introducing “birth
Breaking Toxic Relationship Cycles: Gabrielle Tattersall on Anxiety, Self-Worth, and Healing on the Mental State podcast. Mental health expert Mary Barbour interviews love and relationship coach Gabrielle Tattersall abou
Mary Barbour hosts Mental State with guest Gabrielle Tattersall, a love and relationship coach who shares how she broke decades of anxiety, self-sabotage, and toxic relationships. Gabrielle says she currently coaches wom
Breaking Toxic Relationship Cycles: Gabrielle Tattersall on Anxiety, Self-Worth, and Healing on the Mental State podcast. Mental health expert Mary Barbour interviews love and relationship coach Gabrielle Tattersall abou
Hosts Adam and Mary, both therapists, provide advice on setting realistic expectations, managing reactions, and creating exit strategies during family gatherings, especially when facing challenging relatives. They also s
Mary Barbour and Adam Boardman discuss George Mumford's book 'The Mindful Athlete,' which connects mindfulness techniques with peak sports performance and personal growth. Mumford, a mindfulness coach for elite athletes
In this episode of the Mental State podcast, hosts Mary and Adam discuss the book 'Adult Children of Emotionally Immature Parents' by Lindsay Gibson. They delve into the book's insights on how emotionally immature parent
In this podcast episode, hosts Mary Barbour and Adam Boardman discuss the movie Inside Out 2, the sequel to Inside Out which focuses on the emotions inside a teenager's brain. Riley, the protagonist from the first movie,
In this podcast episode of 'Mental State,' hosts Mary Barbour and Adam Boardman discuss the mental health challenges athletes face when retiring or dealing with career-ending injuries. Adam, a former college track and fi
Today we are discussing athlete mental health in anticipation of the Olympics coming up. DM or reach out for more info about working with us or media opportunities. Mary --> marybtherapy and @marybtherapy Adam --> adambo
Today Adam and I are discussing how to find a therapist that works for you. We talk about our own experiences of looking for a therapist and share our recommendations and tips on your own journey in searching for the rig
Today I've invited Adam Boardman, LMFT to come on the show to talk about dating, communication, and how honesty accelerates relationships. DM or reach out for more info about working with us or media opportunities. Mary
Today my guest is Sadie Smith whose practice, Crescendo Counselling, focuses on the needs of queer, kinky, and polyamorous communities. Listen to our discussion about the concept of deconstructing monogamy. You can find
Today on my show I am talking with Dr Nicole O’Barto-Trainer who focuses on integrative mental health at her practice Native Clinics, Nicole has advanced skills in mindfulness interventions, HeartMath biofeedback, and fu
Mary talks to Tanya Cole-Lesnick, the creator of the Activate Coaching Program, about the power of healing in groups. Learn about Tanya's unique style of coaching and how she helps her clients clear their energetic clutt
Valentine's day is here. Jin Mary on this solocast as she explores the history of Valentine's Day and how attachment styles handles this Hallmark holiday. DM or reach out for more info about attachment, working with me,
Mary interviews relationship expert Dr. Joli Hamilton who discusses her personal experiences with polyamory. Joli has over 20 years of working with couples outside of the cis-het-normative world who want to explore alter
Mary talks about dating in 2024. She talks about getting clear on your own values, communication and building trust in the relationship, red flags and what to look for in a longterm relationship. Learn how to create an i
Mary gives the rundown on the five types of narcissism, each with distinct characteristics, and how to potentially spot them - grandiose, vulnerable, communal, malignant and covert. Take a listen to this mini episode to
I talk with Che Johnson, astro coach and psychotherapist. Che has over 30 years in the field of astrology and he breaks down what is coming down the planetary pipeline in 2024. Learn what Mercury in retrograde really mea
George Mumford
Psychologist, elite performance coach, and mindfulness guru
1 appearance on this show
Tanya Cole-Lesnick
psychotherapist and coach
1 appearance on this show
Joli Hamilton
relationship coach, depth psychologist, sex educator
1 appearance on this show
Caroline Casey
Founder · Universal Womens Network™
1 appearance on this show
Colin Bedell
The Media Astrologer · Queer Cosmos
1 appearance on this show
Dr. Sarah Powell
Associate Professor in the Department of Special Education · University of Texas at Austin
1 appearance on this show
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Mental State: Straight talk about all things mental health and more is hosted by Mary Barbour, LMFT. The show is categorised under society (culture) and has published 52 episodes.
Mental State: Straight talk about all things mental health and more has published 52 episodes.
Mental State: Straight talk about all things mental health and more regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
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Episodes of Mental State: Straight talk about all things mental health and more average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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