society
Hosted by Mary Barbour, LMFT · society · EN · 55 episodes
Mental State is a mental health podcast exploring emotional well-being, personal growth, and the human experience.Hosted by Mary Barbour, LMFT, each episode features insightful conversations with therapists, mental health professionals, and individuals sharing their lived experiences. Topics include anxiety, trauma, relationships, identity, self-compassion, and healing.Whether you’re a mental health professional, in therapy, or simply curious about how to feel better and live with more clarity, this podcast offers practical tools, relatable stories, and expert guidance to support your journey.Mary Barbour web: https://marybtherapy.comIG: https://www.instagram.com/marybtherapy
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Contact path
Public web form
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchMental State is a mental health podcast exploring emotional well-being, personal growth, and the human experience. Hosted by Mary Barbour, LMFT, each episode features insightful conversations with therapists, mental health professionals, and individuals sharing their lived experiences. Topics include anxiety, trauma, relationships, identity, self-compassion, and healing.
Mental State: Straight talk about all things mental health and more is hosted by Mary Barbour, LMFT. The show has published 55 episodes to date.
Recent episodes include "Understanding Addiction with Amber Holligsworth" (20 October 2026, 28 minutes), "Rediscovering Your Self Worth Part 3" (14 July 2026, 29 minutes), and "Rediscovering your Self Worth Part 2" (7 July 2026, 30 minutes).
Mental State: Straight talk about all things mental health and more publishes roughly every few months, with episodes averaging 35 minutes across 55 episodes.
Booking probability for Mental State: Straight talk about all things mental health and more is 31%, and the host is rated Selective on guests. Mental State: Straight talk about all things mental health and more requires a Pod Score of 80 or higher. Mental State: Straight talk about all things mental health and more's contact route on record: public web form.
The strongest fits for Mental State: Straight talk about all things mental health and more are Therapists & Other Health Practitioners. Mental State: Straight talk about all things mental health and more has a society audience.
Mary Barbour, LMFT hosts Mental State: Straight talk about all things mental health and more, a society show with 55 episodes published.
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Episode #60
On Mental State, Mary interviews addiction specialist Amber Hollingsworth, creator of Put The Shovel Down , to challenge myths about addiction and recovery. Amber argues people don’t need to “hit rock bottom” or...
Episode #59
Mary Barbour hosts Dawna Daigneult on the final episode of a three-part series on Daigneult’s worth conscious theory, reviewing birthright self-worth, false selves, and how therapy can nurture disowned “parts” with...
Episode #58
Mary Barbour continues a conversation with Dawna Daigneult about Worth Conscious Theory, focusing on how birthright self-worth becomes buried under layered family conditions and injunctions, leading some people to build...
Episode #57
Part one of a three-part conversation features author and therapist Donna Daigneault discussing her book, Understanding Self-Worth: A Guide to Worth-Conscious Theory and Psychotherapeutic Practice, and introducing...
Episode #56
<p>Breaking Toxic Relationship Cycles: Gabrielle Tattersall on Anxiety, Self-Worth, and Healing on the Mental State podcast. Mental health expert Mary Barbour interviews love and relationship coach Gabrielle Tattersall...
Episode #55
<p>Mary Barbour hosts Mental State with guest Gabrielle Tattersall, a love and relationship coach who shares how she broke decades of anxiety, self-sabotage, and toxic relationships. Gabrielle says she currently coaches...
Episode #54
<p>Breaking Toxic Relationship Cycles: Gabrielle Tattersall on Anxiety, Self-Worth, and Healing on the Mental State podcast. Mental health expert Mary Barbour interviews love and relationship coach Gabrielle Tattersall...
Episode #53
<p>Hosts Adam and Mary, both therapists, provide advice on setting realistic expectations, managing reactions, and creating exit strategies during family gatherings, especially when facing challenging relatives. They...
Episode #52
<p>Mary Barbour and Adam Boardman discuss George Mumford's book 'The Mindful Athlete,' which connects mindfulness techniques with peak sports performance and personal growth. Mumford, a mindfulness coach for elite...
Episode #51
<p>In this episode of the Mental State podcast, hosts Mary and Adam discuss the book 'Adult Children of Emotionally Immature Parents' by Lindsay Gibson. They delve into the book's insights on how emotionally immature...
Episode #50
<p>In this podcast episode, hosts Mary Barbour and Adam Boardman discuss the movie Inside Out 2, the sequel to Inside Out which focuses on the emotions inside a teenager's brain. Riley, the protagonist from the first...
Episode #49
<p>In this podcast episode of 'Mental State,' hosts Mary Barbour and Adam Boardman discuss the mental health challenges athletes face when retiring or dealing with career-ending injuries. Adam, a former college track...
Episode #48
<p>Today we are discussing athlete mental health in anticipation of the Olympics coming up. </p> <p> </p> <p >DM or reach out for more info about working with us or media opportunities. </p> <p >Mary --> marybtherapy...
Episode #47
<p>Today Adam and I are discussing how to find a therapist that works for you. We talk about our own experiences of looking for a therapist and share our recommendations and tips on your own journey in searching for the...
Episode #46
<p>Today I've invited Adam Boardman, LMFT to come on the show to talk about dating, communication, and how honesty accelerates relationships. </p> <p> </p> <p >DM or reach out for more info about working with us or...
Episode #45
<p >Today my guest is Sadie Smith whose practice, Crescendo Counselling, focuses on the needs of queer, kinky, and polyamorous communities. Listen to our discussion about the concept of deconstructing monogamy. You can...
Episode #44
<p >Today on my show I am talking with Dr Nicole O’Barto-Trainer who focuses on integrative mental health at her practice Native Clinics, Nicole has advanced skills in mindfulness interventions, HeartMath biofeedback...
Episode #43
<p >Mary talks to Tanya Cole-Lesnick, the creator of the Activate Coaching Program, about the power of healing in groups. Learn about Tanya's unique style of coaching and how she helps her clients clear their energetic...
Episode #42
<p>Valentine's day is here. Jin Mary on this solocast as she explores the history of Valentine's Day and how attachment styles handles this Hallmark holiday.</p> <p> </p> <p >DM or reach out for more info about...
Episode #41
<p>Mary interviews relationship expert Dr. Joli Hamilton who discusses her personal experiences with polyamory. Joli has over 20 years of working with couples outside of the cis-het-normative world who want to explore...
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