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Hosted by mentalperformance · 🇺🇸 US · EN · 18 episodes
Established thought leaders with verified media credentials.
Mental Performance Unleashed with Emily Heird is a podcast dedicated to helping attorneys and legal leaders operate like intellectual athletes. Coach Emily Heird brings evidence-based strategies from sports psychology and mental performance training to the legal industry, offering practical tools to manage stress, sharpen focus, and build sustainable success.
mentalperformance hosts Mental Performance Unleashed, a business show with 18 episodes published.
Episode Summary: In this episode of Mental Performance Unleashed, host Emily Heird, a licensed psychotherapist and certified Mental Performance Mastery Coach, joins Leann Lyon to explore the psychological blind spots tha
Episode Summary: In this episode of Mental Performance Unleashed, host Emily Heird, a licensed psychotherapist and certified mental performance mastery coach, delves into stress-resilient communication for attorneys. Joi
Episode Summary: In this episode of Mental Performance Unleashed, host LeAnn Lyon and licensed psychotherapist Emily Heird delve into the complexities of perfectionism in high-performance environments, particularly in th
Episode Summary: In this episode of Mental Performance Unleashed, host Leann Lyon is joined by licensed psychotherapist and certified mental performance mastery coach Emily Heird to explore the critical link between slee
Episode Summary: In this episode, Dennis "DM" Meador, founder and CEO of the Legal Podcast Network, joins Emily Heird to discuss the common misunderstandings about resilience among high-achieving attorneys. They delve in
Episode Summary: In this episode of *Mental Performance Unleashed* Dennis "DM" Meador, Founder & CEO of the Legal Podcast Network, joins Licensed Psychotherapist and Mental Performance Mastery Coach, Emily Heird, to disc
Episode Summary: In this episode of *Mental Performance Unleashed*, licensed psychotherapist and mental performance coach Emily Heird discusses the importance of measuring mental fitness and introduces the 10 pillars of
Episode Summary: In this episode of *Mental Performance Unleashed*, licensed psychotherapist and mental performance coach, Emily Heird, delves into the critical differences between traditional therapy and mental performa
Episode Summary: In this episode of *Mental Performance Unleashed*, Emily Heird delves into the concept of cognitive load mapping and its significance for lawyers. She explains how cognitive overload can impact legal pro
Episode Summary: In this episode of *Mental Performance Unleashed*, Emily Heird, a licensed psychotherapist and mental performance mastery coach, delves into the concept of cognitive bandwidth in the legal profession. Sh
Episode Summary: In this episode of *Mental Performance Unleashed*, Emily Heird dives into the crucial topic of burnout among high performers. She explains how burnout is not simply a lack of motivation but rather a sign
Episode Summary: In this episode of *Mental Performance Unleashed*, Emily Heird, a licensed psychotherapist and mental performance coach, delves into the importance of creating a mentally fit culture in the workplace. Sh
Episode Summary: In this episode, Emily Heird unpacks the invisible weight of leading people—tracking skills, conflicts, and growth while shedding the “savior” mindset. She reveals energy drains (perfectionism, always-on
Episode Summary: In this episode, Emily Heird reveals how high-stakes professionals can keep composure when chaos hits. She explains the brain’s stress hijack (amygdala takeover, shallow breathing), signs of overload (ne
Episode Summary: Attorney and performance mastery coach Emily Heird breaks down how lawyers can manage their energy—not just their time—to perform at their best without burning out. She explains the importance of recover
Episode Summary: In this insightful episode, Emily Heird explores one of the most common challenges faced by attorneys and legal professionals — imposter syndrome. As a licensed psychotherapist and certified Mental Perfo
Episode Summary: In this episode, Emily Heird, licensed psychotherapist and certified mental performance mastery coach, explores how attorneys can apply strategies from elite athletes to enhance performance, build resili
Episode Summary: In this premiere episode of Mental Performance Unleashed, licensed psychotherapist and certified mental performance mastery coach Emily Heird explores the unique pressures facing lawyers and legal leader
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Mental Performance Unleashed is hosted by mentalperformance. The show is categorised under business and has published 18 episodes.
Mental Performance Unleashed has published 18 episodes.
Mental Performance Unleashed regularly covers business. It sits in the business category.
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Episodes of Mental Performance Unleashed average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mental Performance Unleashed's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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