
32 Learn From Your Emotions
In this episode of The Mental Performance Minute, John talks about the importance of listening to our emotions and how lhe lessons they are teaching us can lead to a more meaningful life. John Lannan, CMPC is a former Ma

Hosted by John Lannan · 🇺🇸 US · EN · 32 episodes
Established thought leaders with verified media credentials.
1 minute quick hitters on mental performance topics and strategies that will help you stay focused and committed to becoming the best version of yourself.
John Lannan hosts Mental Performance Minute With John Lannan, a education show with 32 episodes published.

In this episode of The Mental Performance Minute, John talks about the importance of listening to our emotions and how lhe lessons they are teaching us can lead to a more meaningful life. John Lannan, CMPC is a former Ma

In this episode of The Mental Performance Minute, John talks about how the power of our knowledge, wisdom, and experience comes from sharing it with others. John Lannan, CMPC is a former Major League Baseball pitcher and

In this episode of The Mental Performance Minute, John talks about how patient isn't about waiting, it's about staying ready by effectively choosing our response to things that our out of our control John Lannan, CMPC is

In this episode of The Mental Performance Minute, John talks about the reason behind why we do things that can make all of the difference, especially when the path ahead is unclear. John shares a way to check in on your

In this episode of The Mental Performance Minute, John talks about how sometimes the challenges in life don’t call for the strength to hold, but the strength to let go. John Lannan, CMPC is a former Major League Baseball

In this episode of The Mental Performance Minute, John talks about how endurance and encouragement are game changers in how we face and overcome struggles. John Lannan, CMPC is a former Major League Baseball pitcher and

In this episode of The Mental Performance Minute, John talks about how we can’t control the emotions and thoughts but we can learn how to notice them and let them go just like the waves ebb and flow in the ocean. John La

In this episode of The Mental Performance Minute, John talks about focusing on the full masterpiece of our lives and not just on what we could’ve done better. John Lannan, CMPC is a former Major League Baseball pitcher a

In this episode of The Mental Performance Minute, John talks about how are lives always move in the direction of our strongest thought. John Lannan, CMPC is a former Major League Baseball pitcher and current Major League

In this episode of The Mental Performance Minute, John talks about how the path to our goals isn’t just about getting what we want— It’s about becoming the kind of person who can handle what you want.. John Lannan, CMPC

In this episode of The Mental Performance Minute, John talks about how one of the strongest things you can do is seek support. John Lannan, CMPC is a former Major League Baseball pitcher and current Major League Mental P

In this episode of The Mental Performance Minute, John talks about how setting standards help us stay on track even if we aren’t seeing results quite yet. John Lannan, CMPC is a former Major League Baseball pitcher and c

In this episode of The Mental Performance Minute, John talks about our need for control and how there can be a deep and sometimes unnoticed motive behind our words and actions. John shares a two step process of becoming

In this episode of The Mental Performance Minute, John talks about habit #2, Begin with the end in mind, from Stephen Covey’s book 7 Habits of Highly Effective People and how our vision can help us stay locked in on the

In this episode of The Mental Performance Minute, John talks about being ok with not being for everyone and the importance of focusing on those who we're serving; even if it’s just one. John Lannan, CMPC is a former Majo

In this episode of The Mental Performance Minute, John talks about the tension in life that becomes the source of our meaning and purpose John Lannan, CMPC is a former Major League Baseball pitcher and current Major Leag

In this episode of The Mental Performance Minute, John talks about not taking things personally and how we can take the power that we give to others words and actions. John Lannan, CMPC is a former Major League Baseball

In this episode of The Mental Performance Minute, John talks about the Netflix show Adolescence and just like in life, it was shot in one take. When there no do overs, how are you going to prepare when the biggest moment

In this episode of The Mental Performance Minute, John talks about the grind of the Major League Baseball season and when we learn how to conquer the inner batter, the more we can play the game and live life with peace a

In this episode of The Mental Performance Minute, John talks about how we can “put on” the qualities and characteristics that will guide our actions and decisions throughout our day and take us one step closer to becomin
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To pitch Mental Performance Minute With John Lannan, visit https://johnlannanmpc.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
Mental Performance Minute With John Lannan is hosted by John Lannan. The show is categorised under education (self improvement) and has published 32 episodes.
Mental Performance Minute With John Lannan has published 32 episodes.
Mental Performance Minute With John Lannan regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Mental Performance Minute With John Lannan is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mental Performance Minute With John Lannan hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mental Performance Minute With John Lannan average 2 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mental Performance Minute With John Lannan's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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