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Mental Performance Minute With John Lannan

Hosted by John Lannan · education · EN

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About this Podcast:

1 minute quick hitters on mental performance topics and strategies that will help you stay focused and committed to becoming the best version of yourself.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

21%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Mental Performance Minute With John Lannan

What is Mental Performance Minute With John Lannan about?

1 minute quick hitters on mental performance topics and strategies that will help you stay focused and committed to becoming the best version of yourself.

Who hosts Mental Performance Minute With John Lannan?

Mental Performance Minute With John Lannan is hosted by John Lannan. The show has published 32 episodes to date.

What has Mental Performance Minute With John Lannan covered recently?

Recent episodes include "32 Learn From Your Emotions" (2 June 2025, 1 minute), "31 Conduits Over Terminals" (31 May 2025, 2 minutes), and "30 Patience in Action" (30 May 2025, 2 minutes).

How often does Mental Performance Minute With John Lannan publish?

Mental Performance Minute With John Lannan publishes roughly daily, with episodes averaging 2 minutes across 32 episodes.

How hard is it to get booked on Mental Performance Minute With John Lannan?

Booking probability for Mental Performance Minute With John Lannan is 21%, and the host is rated Selective on guests. Mental Performance Minute With John Lannan requires a Pod Score of 80 or higher. Mental Performance Minute With John Lannan's contact route on record: verified email.

Who should pitch Mental Performance Minute With John Lannan?

The strongest fits for Mental Performance Minute With John Lannan are Courses, Coaching & Lessons. Mental Performance Minute With John Lannan has an education audience.

About the host

John Lannan hosts Mental Performance Minute With John Lannan, an education podcast with 32 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Mental Performance Minute With John Lannan

    32 Learn From Your Emotions

    Jun 2, 20251 minS0

    <p>In this episode of The Mental Performance Minute, John talks about the importance of listening to our emotions and how lhe lessons they are teaching us can lead to a more meaningful life.</p><p>John Lannan, CMPC is a...

  • Mental Performance Minute With John Lannan

    31 Conduits Over Terminals

    May 31, 20252 minS0

    <p>In this episode of The Mental Performance Minute, John talks about how the power of our knowledge, wisdom, and experience comes from sharing it with others.</p><p>John Lannan, CMPC is a former Major League Baseball...

  • Mental Performance Minute With John Lannan

    30 Patience in Action

    May 30, 20252 minS0

    <p>In this episode of The Mental Performance Minute, John talks about how patient isn't about waiting, it's about staying ready by effectively choosing our response to things that our out of our control</p><p>John...

  • Mental Performance Minute With John Lannan

    29 Motives Matter

    Apr 25, 20252 minS0

    <p><br></p><p>In this episode of The Mental Performance Minute, John talks about the reason behind why we do things that can make all of the difference, especially when the path ahead is unclear. John shares a way to...

  • Mental Performance Minute With John Lannan

    28 Letting Go

    Apr 24, 20252 minS0

    <p><br></p><p>In this episode of The Mental Performance Minute, John talks about how sometimes the challenges in life don’t call for the strength to hold, but the strength to let go.</p><p>John Lannan, CMPC is a former...

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  • Mental Performance Minute With John Lannan

    27 Endurance and Encouragement

    Apr 23, 20252 minS0

    <p>In this episode of The Mental Performance Minute, John talks about how endurance and encouragement are game changers in how we face and overcome struggles.</p><p>John Lannan, CMPC is a former Major League Baseball...

  • Mental Performance Minute With John Lannan

    26 Learn To Surf

    Apr 22, 20251 minS0

    <p>In this episode of The Mental Performance Minute, John talks about how we can’t control the emotions and thoughts but we can learn how to notice them and let them go just like the waves ebb and flow in the...

  • Mental Performance Minute With John Lannan

    25 Two Bricks

    Apr 21, 20252 minS0

    <p>In this episode of The Mental Performance Minute, John talks about focusing on the full masterpiece of our lives and not just on what we could’ve done better. John Lannan, CMPC is a former Major League Baseball...

  • Mental Performance Minute With John Lannan

    24 The Next Step

    Apr 19, 20252 minS0

    <p>In this episode of The Mental Performance Minute, John talks about how are lives always move in the direction of our strongest thought.</p><p>John Lannan, CMPC is a former Major League Baseball pitcher and current...

  • Mental Performance Minute With John Lannan

    23 The Power of Patience

    Apr 18, 20252 minS0

    <p><br></p><p>In this episode of The Mental Performance Minute, John talks about how the path to our goals isn’t just about getting what we want— It’s about becoming the kind of person who can handle what you...

  • Mental Performance Minute With John Lannan

    22 It's OK Not To Be OK

    Apr 17, 20251 minS0

    <p>In this episode of The Mental Performance Minute, John talks about how one of the strongest things you can do is seek support.</p><p>John Lannan, CMPC is a former Major League Baseball pitcher and current Major...

  • Mental Performance Minute With John Lannan

    21 Set Your Standards

    Apr 16, 20251 minS0

    <p><br></p><p>In this episode of The Mental Performance Minute, John talks about how setting standards help us stay on track even if we aren’t seeing results quite yet.</p><p>John Lannan, CMPC is a former Major League...

  • Mental Performance Minute With John Lannan

    20 The Need For Control

    Apr 15, 20252 minS0

    <p>In this episode of The Mental Performance Minute, John talks about our need for control and how there can be a deep and sometimes unnoticed motive behind our words and actions. John shares a two step process of...

  • Mental Performance Minute With John Lannan

    19 Begin With The End In Mind

    Apr 14, 20251 minS0

    <p>In this episode of The Mental Performance Minute, John talks about habit #2, Begin with the end in mind, from Stephen Covey’s book 7 Habits of Highly Effective People and how our vision can help us stay locked in on...

  • Mental Performance Minute With John Lannan

    18 I'm Not For Everyone

    Apr 12, 20251 minS0

    <p>In this episode of The Mental Performance Minute, John talks about being ok with not being for everyone and the importance of focusing on those who we're serving; even if it’s just one. </p><p>John Lannan, CMPC is a...

  • Mental Performance Minute With John Lannan

    17 The Power Of Tension

    Apr 11, 20251 minS0

    <p>In this episode of The Mental Performance Minute, John talks about the tension in life that becomes the source of our meaning and purpose </p><p>John Lannan, CMPC is a former Major League Baseball pitcher and current...

  • Mental Performance Minute With John Lannan

    16 The Power In Not Taking Things Personally

    Apr 10, 20252 minS0

    <p>In this episode of The Mental Performance Minute, John talks about not taking things personally and how we can take the power that we give to others words and actions.</p><p>John Lannan, CMPC is a former Major League...

  • Mental Performance Minute With John Lannan

    15 One Take

    Apr 9, 20252 minS0

    <p>In this episode of The Mental Performance Minute, John talks about the Netflix show Adolescence and just like in life, it was shot in one take. When there no do overs, how are you going to prepare when the biggest...

  • Mental Performance Minute With John Lannan

    14 The Grind

    Apr 8, 20252 minS0

    <p>In this episode of The Mental Performance Minute, John talks about the grind of the Major League Baseball season and when we learn how to conquer the inner batter, the more we can play the game and live life with...

  • Mental Performance Minute With John Lannan

    13 Put It On

    Apr 7, 20251 minS0

    <p>In this episode of The Mental Performance Minute, John talks about how we can “put on” the qualities and characteristics that will guide our actions and decisions throughout our day and take us one step closer to...

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