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education

Max’s Mental Minute

Hosted by maxrydholm · education · EN-CA

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About this Podcast:

Upgrade your day with a short message from a certified mental performance coach. What is stopping you from closing the gap between who you are and who you can be? Perhaps a couple of minutes.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

26%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Max’s Mental Minute

What is Max’s Mental Minute about?

Upgrade your day with a short message from a certified mental performance coach. What is stopping you from closing the gap between who you are and who you can be? Perhaps a couple of minutes.

What has Max’s Mental Minute covered recently?

Recent episodes include "Embrace The Suck" (29 March 2025, 2 minutes), "Weekly Reflection" (28 March 2025, 2 minutes), and "Cold Showers" (27 March 2025, 2 minutes).

How often does Max’s Mental Minute publish?

Max’s Mental Minute publishes roughly daily, with episodes averaging 2 minutes across 266 episodes.

How hard is it to get booked on Max’s Mental Minute?

Booking probability for Max’s Mental Minute is 26%, and the host is rated Selective on guests. Max’s Mental Minute requires a Pod Score of 80 or higher. Max’s Mental Minute's contact route on record: verified email.

Who should pitch Max’s Mental Minute?

The strongest fits for Max’s Mental Minute are Courses, Coaching & Lessons. Max’s Mental Minute has an education audience.

About the host

Max’s Mental Minute is an education podcast with 266 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Max’s Mental Minute

    Embrace The Suck

    Mar 29, 20252 min

    In this episode, Max talks about embracing the sucky moments and leaning into those hardships for growth. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and...

  • Max’s Mental Minute

    Weekly Reflection

    Mar 28, 20252 min

    In this episode, Max reflects on his week talking about MLB opening day. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through...

  • Max’s Mental Minute

    Cold Showers

    Mar 27, 20252 min

    In this episode, Max gives you a tip for building toughness that you can do every single day from your home. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and...

  • Max’s Mental Minute

    Take Action. NOW

    Mar 26, 20252 min

    In this episode, Max talks about an incredible quote from General George S. Patton about avoiding procrastination. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize...

  • Max’s Mental Minute

    Keep Shooting

    Mar 25, 20252 min

    In this episode, Max tells a story about the great Kobe Bryant. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily...

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  • Max’s Mental Minute

    The Obstacle Is The Way

    Mar 24, 20252 min

    In this episode, Max talks about a stoic book by Ryan Holiday The Obstacle is The Way for this Monday book episode. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize...

  • Max’s Mental Minute

    Sunday Self Talk

    Mar 23, 20252 min

    In this episode, Max walks us through a self talk session looking at the big ideas from this week. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their...

  • Max’s Mental Minute

    Lean Into Discomfort

    Mar 22, 20252 min

    In this episode, Max talks about leaning into discomfort and facing those uncomfortable situations. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize...

  • Max’s Mental Minute

    Weekly Reflection

    Mar 21, 20252 min

    In this episode, Max reflects on his week with an emphasis on the fundamentals. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential...

  • Max’s Mental Minute

    Adversity Is Your Advantage

    Mar 20, 20252 min

    In this episode, Max talks about adversity shaping us to be all we can be. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through...

  • Max’s Mental Minute

    The Importance Of Sleep

    Mar 19, 20251 min

    In this episode, Max talks about an underrated tool that separates the good from the great. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true...

  • Max’s Mental Minute

    Refuse To Quit

    Mar 18, 20252 min

    In this episode, Max tells a story about failure and rejection. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily...

  • Max’s Mental Minute

    75 Hard

    Mar 17, 20252 min

    In this episode, Max talks about completing the 75 Hard challenge. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this...

  • Max’s Mental Minute

    Sunday Self Talk

    Mar 16, 20252 min

    In this episode, Max walks you through a self talk session looking at the big ideas from this week. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize...

  • Max’s Mental Minute

    Micro Wins

    Mar 15, 20252 min

    In this episode, Max talks about the power of small consistent wins. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this...

  • Max’s Mental Minute

    Weekly Reflection

    Mar 14, 20252 min

    In this episode, Max reflects on his busy week and all the things on the go. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential...

  • Max’s Mental Minute

    Exercise

    Mar 13, 20251 min

    In this episode, Max talks about using exercise to boost your mindset. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through...

  • Max’s Mental Minute

    The Right Room

    Mar 12, 20251 min

    In this episode, Max reminds you not to be the smartest person in your circle and why. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true...

  • Max’s Mental Minute

    The Unbreakable Oak

    Mar 11, 20252 min

    In this episode, Max tells a story about an Acorn who had big dreams. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this...

  • Max’s Mental Minute

    The Tools

    Mar 10, 20252 min

    In this episode, Max talks about The Tools by Phil Stutz and Barry Michels. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential...

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